Marinated Then Baked Pork Tenderloin Recipe 435 Food

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EASY PORK TENDERLOIN MARINADE



Easy Pork Tenderloin Marinade image

A juicy pork tenderloin marinade made with sweet and salty flavors and only 3-ingredients - garlic, bbq sauce, and soy sauce!

Provided by Lee Funke

Categories     Marinade

Time 4h

Yield 6

Number Of Ingredients 4

1 tablespoon minced garlic
¾ cup BBQ sauce
¼ cup soy sauce
2-lb. pork tenderloin (we used 2 1-lb. pork tenderloins)

Steps:

  • Combine minced garlic, BBQ sauce, and soy sauce in a medium bowl and mix.
  • Place pork into a baking dish, gallon-size bag, or Stasher bag and pour the marinade on top of the pork. Make sure it's fully coated.
  • Remove as much air from your bas as possible and seal (or cover your baking dish).
  • Place into the refrigerator to marinate for 4 to 12 hours. If you are short on time, marinate for no less than 30 minutes.
  • Check out the following posts for cooking instructions: grilled, baked, Instant Pot, or sous vide.

Nutrition Facts : ServingSize 1/6, Calories 226 calories, Sugar 14, Fat 3, Carbohydrate 17, Protein 32

JUICIEST BAKED PORK TENDERLOIN



Juiciest Baked Pork Tenderloin image

This is the juiciest baked pork tenderloin recipe ever. It's coated in an easy spice rub, quickly browned in a pan which creates a lovely crust, then baked in a simple pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing as leftovers, too!

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 9

2 pork tenderloins (about 1 lb each)
1 tablespoon paprika
2 teaspoons EACH: onion powder and garlic powder
1 teaspoon EACH: oregano, salt, and pepper
1 tablespoon cooking oil
½ cup beef broth
1 tablespoon apple cider vinegar
1 tablespoon butter (can sub ghee for dairy-free)
Minced parsley (to serve)

Steps:

  • Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.
  • Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.
  • Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat.
  • Move the pork to a baking dish. If the spices left in the pan are black, wipe them away with a paper towel. Return the pan to the heat and add the beef broth. Scrape the bottom of the pan to remove any stuck-on bits then boil for 1 minute until it reduces to about ¼ cup. Pour this sauce over the pork.
  • Pour the apple cider vinegar over the pork then dot the top with the butter. Cover the baking dish with foil.
  • Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees. Let the pork rest for 5 minutes before slicing into 1/4 inch thick rounds. Serve with a little minced parsley, for color.

Nutrition Facts : ServingSize 5 slices or ⅙ of the recipe, Calories 227 kcal, Sugar 1 g, Sodium 559 mg, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 32 g, Cholesterol 103 mg, UnsaturatedFat 5 g

HERB-MARINATED PORK TENDERLOINS



Herb-Marinated Pork Tenderloins image

For a healthy main course, try Ina Garten's Herb-Marinated Pork Tenderloins recipe from Barefoot Contessa on Food Network � herbs add great flavor without fat.

Provided by Ina Garten

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 10

1 lemon, zest grated
3/4 cup freshly squeezed lemon juice (4 to 6 lemons)
Good olive oil
2 tablespoons minced garlic (6 cloves)
1 1/2 tablespoons minced fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
2 teaspoons Dijon mustard
Kosher salt
3 pork tenderloins (about 1 pound each)
Freshly ground black pepper

Steps:

  • Combine the lemon zest, lemon juice, 1/2 cup olive oil, garlic, rosemary, thyme, mustard, and 2 teaspoons salt in a sturdy 1-gallon resealable plastic bag. Add the pork tenderloins and turn to coat with the marinade. Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours but preferably overnight.
  • Preheat the oven to 400 degrees F.
  • Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat. Sprinkle the tenderloins generously with salt and pepper. Heat 3 tablespoons olive oil in a large oven-proof saute pan over medium-high heat. Sear the pork tenderloins on all sides until golden brown. Place the saute pan in the oven and roast the tenderloins for 10 to 15 minutes or until the meat registers 137 degrees F at the thickest part. Transfer the tenderloins to a platter and cover tightly with aluminum foil. Allow to rest for 10 minutes. Carve in 1/2-inch-thick diagonal slices. The thickest part of the tenderloin will be quite pink (it's just fine!) and the thinnest part will be well done. Season with salt and pepper and serve warm, or at room temperature with the juices that collect in the platter.

Nutrition Facts : Calories 335 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 147 milligrams, Sodium 461 milligrams, Carbohydrate 2 grams, Protein 48 grams, Sugar 0 grams

PERFECT PORK TENDERLOIN



Perfect Pork Tenderloin image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon tri-color peppercorns
1 tablespoon kosher salt
1 teaspoon minced fresh thyme
1 teaspoon minced fresh rosemary
1/2 teaspoon crushed red pepper, optional
1 1/2 to 2 pounds pork tenderloin (2 tenderloins)
2 tablespoons olive oil
3 tablespoons salted butter
2 cloves garlic, minced
1 teaspoon minced fresh thyme
1 teaspoon minced fresh rosemary
2 tablespoons all-purpose flour
1 1/2 cups heavy cream
2 tablespoons whole-grain mustard
2 tablespoons chopped fresh parsley, plus more for garnish

Steps:

  • For the pork tenderloin: Preheat the oven to 425 degrees F.
  • Place the peppercorns in a resealable bag and crush them coarsely with a meat mallet or rolling pin.
  • Mix together the salt, peppercorns, thyme, rosemary and crushed red pepper, if using, in a bowl. Season the pork with the seasoning mix.
  • Heat a large heavy-bottomed skillet over medium-high heat and add the olive oil. Add the pork and cook, turning as needed to brown the pork all over, about 5 minutes. Transfer the skillet to the oven and bake until cooked through (145 degrees F on a meat thermometer), 15 to 20 minutes. Transfer the pork to a cutting board and tent with foil to rest.
  • For the herby mustard cream sauce: Return the skillet to the stovetop over medium heat. Melt the butter, then add the garlic, thyme and rosemary and cook for a minute or two Sprinkle over the flour and cook, stirring, for an additional minute. Add the cream and bring to a simmer. Simmer until the cream thickens slightly, about 2 minutes. Stir in the whole-grain mustard and parsley. Taste and adjust the seasoning as needed.
  • Slice the pork and shingle it onto a platter. Spoon some of the sauce over the top and sprinkle over some chopped parsley. Transfer the remaining sauce to a sauceboat or serving bowl and serve alongside the pork.

HAWAIIAN MARINATED PORK TENDERLOIN



Hawaiian Marinated Pork Tenderloin image

This marinated pork tenderloin recipe is simple to make, quick to cook (grill or stovetop), tantalizingly juicy and will whisk your taste buds away to the tropics! It's ideal for an easy prep-ahead dinner or stress-free entertaining because the marinade literally does all the work, leaving you with melt-in-your-mouth pork and hardly any cleanup! The pork tenderloin is marinated in an intensely flavorful mixture of pineapple juice, soy sauce, brown sugar, Asian sweet chili sauce, ketchup, ginger and garlic, then grilled to succulent, juicy perfection complete with a smoky, caramelized charred crust. Your family will love this marinated pork tenderloin with coconut rice, grilled corn on the cob and pina colada fruit salad for the ultimate tropical feast.

Provided by Jen

Number Of Ingredients 11

1 pkg. pork tenderloins, trimmed ((pkg. comes with 2 pieces, 2 - 2 ½ lbs. total))
high smoking point oil: vegetable, canola, grapeseed, etc.
1/2 cup canned pineapple juice*
1/3 cup olive oil
1/3 cup packed light brown sugar
1/4 cup reduced sodium soy sauce
1/4 cup ketchup
1/4 cup Asian sweet chili sauce ((like Mae Ploy))
1 tablespoon Asian chili sauce
1 tsp EACH ground ginger, onion powder, garlic powder
1/2 tsp EACH paprika, salt, pepper

Steps:

  • Whisk the marinade ingredients together in a resealable freezer bag. Remove 1/3 cup to use as a sauce after cooking. Add pork tenderloins, remove excess air, seal and turn to coat. Marinate 4-12 hours in the refrigerator; refrigerate the sauce separately.

EASY MARINATED PORK TENDERLOIN



Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

Provided by Food Network Kitchen

Categories     main-dish

Time 57m

Number Of Ingredients 9

12 - 16 ounces pork tenderloin
1 teaspoon Asian sesame oil
2 tablespoons orange juice
1 scallion, sliced
1/4 cup of soy sauce
1 tablespoon ginger, grated
1 tablespoon honey
1 tablespoon sesame seeds
2 cloves garlic, smashed

Steps:

  • Score pork with a fork, place in baking dish and set aside. In medium bowl combine all ingredients and stir. Pour over tenderloin and cover. Let sit for at least a half hour. Remove from marinade and cook in a cast iron skillet or on a BBQ for about 10 minutes. Serve.

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

Make and share this Marinated Pork Tenderloin recipe from Food.com.

Provided by codeblusqrl

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup chopped garlic
1/2 cup chopped onion
2 cups fresh orange juice
1/2 cup olive oil
2 teaspoons ground cumin
2 teaspoons dried oregano
1 tablespoon chopped fresh cilantro
4 teaspoons kosher salt
1 tablespoon ground pepper
3 pork tenderloin, about 2 lbs total

Steps:

  • Marinade:.
  • In a bowl mix garlic, onion, orange juice, and lime juice.
  • In a large saucepan, heat olive oil until it just begins to smoke. Wear long sleeves and pot holders so you don't burn yourself while you pour the orange juice into the hot oil, very gently.
  • Simmer for 5 minutes, or until onions and garlic are soft. Stir remaining ingredients in (except for pork) and remove from heat. Let cool.
  • Put mixture into a blender and blend until combined. Put into a plastic gallon bag and add pork loins. Refrigerate overnight.
  • Take pork loins out and wipe off excess stuff, and put on heated grill. Cook for 3 to 4 minutes on each side until fully cooked (about 15 minutes) or thermometer reads 160 degrees.
  • Remove and let sit for 5 to 10 minutes. Slice pork into medallion sizes and serve.

Nutrition Facts : Calories 216.6, Fat 18.4, SaturatedFat 2.5, Sodium 1167, Carbohydrate 13, Fiber 0.9, Sugar 7.6, Protein 1.3

MARINATED PORK TENDERLOIN



Marinated Pork Tenderloin image

A slightly sweet marinade that makes for the best tasting pork you will ever have.

Provided by WKELLER

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 6h30m

Yield 4

Number Of Ingredients 8

¼ cup soy sauce
¼ cup packed brown sugar
2 tablespoons sherry
1 ½ teaspoons dried minced onion
1 teaspoon ground cinnamon
2 tablespoons olive oil
1 pinch garlic powder
2 (3/4 pound) pork tenderloins

Steps:

  • Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large resealable plastic bag. Seal, and shake to mix. Place pork in bag with marinade, seal, and refrigerate for 6 to 12 hours.
  • Preheat grill for high heat.
  • Lightly oil grate. Place tenderloins on grill, and discard marinade. Cook 20 minutes, or to desired doneness. Slice into medallions, and serve.

Nutrition Facts : Calories 277.5 calories, Carbohydrate 16.9 g, Cholesterol 72.6 mg, Fat 10.7 g, Fiber 0.5 g, Protein 27 g, SaturatedFat 2.3 g, Sodium 1007.7 mg, Sugar 13.9 g

MARINATED GRILLED PORK TENDERLOIN



Marinated Grilled Pork Tenderloin image

This is a wonderful tenderloin that tastes best when marinated for 24 hours.

Provided by Donna Leigh

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time P1DT30m

Yield 4

Number Of Ingredients 12

¼ cup honey
¼ cup soy sauce
¼ cup oyster sauce
2 tablespoons brown sugar
4 teaspoons minced fresh ginger root
1 tablespoon ketchup
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
¼ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
2 (12 ounce) pork tenderloins

Steps:

  • Whisk honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a bowl; pour into a resealable plastic bag. Add pork, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for up to 24 hours.
  • Preheat grill for medium heat and lightly oil the grate. Remove pork from the marinade, and shake off excess. Discard the remaining marinade.
  • Cook the pork tenderloins on preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 313 calories, Carbohydrate 28.1 g, Cholesterol 94.7 mg, Fat 8.3 g, Fiber 0.4 g, Protein 31.5 g, SaturatedFat 3 g, Sodium 1120.6 mg, Sugar 25.2 g

TENDER BALSAMIC MARINATED PORK TENDERLOIN



Tender Balsamic Marinated Pork Tenderloin image

My MIL was comming over for dinner and I came up with this recipe. I actually made two pork tenderloins, one marinaded in this, and another store bought tenderloin that was marinading in the package. This turned out far better! Cook time is an estimate.

Provided by flume027

Categories     Very Low Carbs

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 -3 lbs pork tenderloin
1/2 cup vegetable oil
1/2 cup balsamic vinegar
3 -4 garlic cloves, minced
1 1/2 teaspoons crushed rosemary
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon pepper

Steps:

  • Add oil, vinegar, garlic, rosemary, worcestershire, and pepper in plastic bag.
  • Shake to mix.
  • Add pork tenderloin to bag and marinade 4-24 hours.
  • Cook on grill or oven.
  • Oven setting is 375, usually 25 minutes per pound.
  • Pork is done when thermometer reads between 140 and 160 degrees.
  • I take mine out of the oven when it's at 140 and then let it rest, because when meat rests, it continues to cook and will reach a higher internal temperature.

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