Marinated Grilled Chicken With Couscous Tomato Salad Food

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MARINATED GRILLED CHICKEN WITH COUSCOUS TOMATO SALAD



Marinated Grilled Chicken With Couscous Tomato Salad image

Make and share this Marinated Grilled Chicken With Couscous Tomato Salad recipe from Food.com.

Provided by MrsPres

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 garlic cloves, finely shopped
2 tablespoons brown sugar
2 tablespoons lemon juice, plus 1 T
3 tablespoons olive oil, plus 2 T
4 boneless skinless chicken breast halves
1/2 cup couscous
1/4 cup of fresh mint, chopped
2 tablespoons red onions, finely chopped
1 large tomatoes, diced
salt and pepper

Steps:

  • Combine garlic, brown sugar, 2 T. lemon juice, and 3 T. olive oil in a small bowl.
  • Using a rolling pin, lightly pound chicken breasts between sheets of waxed paper until they are 1/2 inch thick. Place chicken on a plate in a single layer, and coat with the garlic marinade. Season both sides with salt and pepper.
  • Cook couscous according to package instructions. Fluff with a fork, then add 1 T. lemon juice, 2 T. olive oil, mint, red onion, tomato, and salt and pepper to taste. Set aside.
  • If grilling outside, cook chicken until browned and just cooked through, about 3 minutes on each side. For indoor preparation, preheat oven to 375. Heat an ovenproof skillet on the stovetop, and cook chicken for 3-4 minutes. Flip, then place pan in oven and bake for 3 more minutes. Serve over couscous.

GRILLED CHICKEN BREAST WITH MARINATED CHERRY TOMATO SALAD



Grilled Chicken Breast with Marinated Cherry Tomato Salad image

"This is a great summertime dish as tomatoes are at their peak during the summer," says Marc. "Serve with some crusty bread to soak up any leftover cherry tomatoes."

Provided by Marc Forgione

Categories     main-dish

Time 5h10m

Yield 2 servings

Number Of Ingredients 15

2 teaspoons coriander seeds
2 cups heirloom cherry tomatoes
1/4 red onion, thinly sliced
5 tablespoons extra-virgin olive oil
2 tablespoons fresh ginger juice
2 tablespoons fresh basil leaves, thinly sliced
1 tablespoon fresh mint leaves, thinly sliced
1 tablespoon sherry vinegar
1 clove garlic, minced
Kosher salt and freshly ground black pepper
3 tablespoons extra virgin olive oil
5 fresh basil leaves, torn
1 clove garlic, sliced
2 boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper

Steps:

  • For the marinated cherry tomatoes: Toast the coriander seeds in a small skillet over medium heat until fragrant, 3 to 5 minutes. Transfer to a mortar and pestle and crack. Allow to cool.
  • Bring a medium pot of water to a boil. Make a small "x" incision at the bottom of each tomato. Blanch the cherry tomatoes for 1 minute and immediately transfer them to a large bowl filled with ice water (an ice bath). Allow the tomatoes to cool, and then peel the tomatoes and discard the skins.
  • In a medium bowl, mix together the coriander, peeled tomatoes, onions, olive oil, ginger juice, basil, mint, vinegar, and garlic. Season with salt and pepper, cover, and allow the tomato mixture to sit at room temperature for 4 hours.
  • For the chicken: Combine the olive oil, basil and garlic in a large bowl. Add the chicken breasts, making sure to coat all sides with the marinade. Cover and let marinate for at least 2 hours in the refrigerator.
  • Preheat the grill to medium heat. Remove the chicken from the marinade and pat dry with a towel. Sprinkle with salt and pepper. Add chicken breasts and grill for around 5 minutes on each side, depending on how hot your grill is, or until cooked through.
  • Serve the chicken with some of the marinated tomatoes on top.

YOGURT MARINATED GRILLED CHICKEN WITH HARISSA



Yogurt Marinated Grilled Chicken with Harissa image

I love what the yogurt does to tenderize and add richness to the chicken. I have marinated it for a few hours and up to a day and a half before cooking. When this technique is combined with the smoky, charred flavor that the grill gives it, people will love this dish!

Provided by Alex Guarnaschelli

Categories     main-dish

Time 2h40m

Yield 8 servings

Number Of Ingredients 18

1/4 cup whole milk yogurt
One 1- to 2-inch knob fresh ginger, peeled and grated
1 teaspoon ground cumin
1 teaspoon red chile flakes
Kosher salt
1 whole chicken, cut in half
2 tablespoons extra-virgin olive oil
1 lemon, halved
Harissa, recipe follows
2 teaspoons coriander seeds
1 teaspoon cumin seeds
1 teaspoon caraway seeds
2 tablespoons paprika
1 teaspoon red chile flakes
3 cloves garlic, peeled
1 red bell pepper, roasted, peeled and seeded
Sea salt
2 tablespoons extra-virgin olive oil, plus more to coat the top of the harissa

Steps:

  • In a large bowl, combine the yogurt, ginger, cumin, chile flakes and salt. Whisk until smooth and pour into a baking dish. Lay the chicken halves, skin-side up, in the yogurt mixture. Cover with plastic wrap and refrigerate for a couple of hours to marinate.
  • Preheat a very clean grill to medium. When the grill is hot, brush with the oil.
  • Remove the chicken from the yogurt, leaving any excess behind, and lay them out on the grill, skin-side down. Cook until the skin is brown and crispy, and then flip. You want to roast them, essentially, on the grill, and avoid "flaming" them or cooking them over too intense heat. That would dry them out. Grill the chicken until an instant-read thermometer inserted into the thigh registers between 155 degrees F and 160 degrees F, 35 to 40 minutes.
  • Remove the chicken from the grill to a cutting board. Cut into small pieces or serve whole, family style. Transfer to a serving platter and sprinkle with lemon juice. Top with some of the Harissa and serve immediately.
  • Preheat the oven to 350 degrees F.
  • In a small bowl, combine the coriander seeds, cumin seeds and caraway seeds. Add the spices to a sheet tray and toast in the oven for 1 to 2 minutes; you should faintly detect the scent of the spices. Remove the tray from the oven and set aside to cool. Add the paprika and chile flakes to the spice mix.
  • Using a mortar and pestle (or, alternatively, a food processor), grind the garlic cloves until they become a paste, and then add the red bell pepper. Season with salt, and then add the spices and the 2 tablespoons of extra-virgin olive oil and blend well. When blended, transfer the harissa to a container and top with some additional olive oil. This will keep for 3 to 6 weeks, covered, in the refrigerator.

Nutrition Facts : Calories 283 calorie, Fat 21 grams, SaturatedFat 5.5 grams, Cholesterol 85 milligrams, Sodium 299 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 21 grams, Sugar 1 grams

MARINATED GRILLED CHICKEN TACO SALAD



Marinated Grilled Chicken Taco Salad image

It's not just a salad; it's a chicken salad. And not just a chicken salad-but a Marinated Grilled Chicken Taco Salad. (Adjectives make all the difference!)

Provided by My Food and Family

Categories     Home

Time 55m

Yield 4 servings

Number Of Ingredients 7

1/2 cup oil
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
4 small boneless skinless chicken breasts (1 lb.)
1 pkg. (10 oz.) salad greens
1 large avocado, sliced
1 large tomato, cut into wedges
1/4 cup KRAFT Finely Shredded Colby & Monterey Jack Cheeses

Steps:

  • Mix oil and taco seasoning mix. Pour 1/4 cup of the seasoned oil over chicken in shallow dish; turn chicken over to evenly coat. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F). Cool slightly; cut into slices.
  • Arrange salad greens, avocados and tomatoes on 4 individual plates; top with chicken. Drizzle with remaining seasoned oil; sprinkle with cheese.

Nutrition Facts : Calories 460, Fat 33 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 450 mg, Carbohydrate 12 g, Fiber 5 g, Sugar 3 g, Protein 29 g

GRILLED LEMON CHICKEN AND MOROCCAN COUSCOUS SALAD



Grilled Lemon Chicken and Moroccan Couscous Salad image

Provided by Dorie Greenspan

Categories     Chicken     Low Cal     High Fiber     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Healthy     Couscous     Bon Appétit

Number Of Ingredients 26

Couscous:
2 cups low-salt chicken broth
2 tablespoons extra-virgin olive oil, divided
1 tablespoon ground ginger
2 garlic cloves, pressed
2 teaspoons salt, divided
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 10-ounce box plain couscous
1/2 cup raisins
1 cucumber, peeled, seeded, cut into 1/2-inch cubes
1 large red bell pepper, cut into 1/2-inch cubes (about 2 cups)
1 large carrot, peeled, quartered lengthwise, thinly sliced crosswise
1 cup thinly sliced green beans or trimmed sugar snap peas
2 teaspoons finely grated lemon peel
1/4 cup fresh lemon juice
Chicken:
2 1/2 tablespoons extra-virgin olive oil plus additional for drizzling
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 large skinless boneless chicken breast halves, pounded to 1/3-inch thickness
3/4 cup plus 1/3 cup (loosely packed) chopped fresh cilantro
1/2 cup chopped toasted almonds (optional)
1 lemon, cut into 6 wedges

Steps:

  • For couscous:
  • Bring chicken broth, 1 tablespoon oil, ginger, garlic, 1 teaspoon salt, turmeric, cinnamon, and cumin to boil in heavy large saucepan. Stir in couscous and remove from heat. Scatter raisins over, cover, and let stand until couscous softens, about 10 minutes. Fluff couscous with fork, breaking up any lumps with fingertips. Transfer couscous to large bowl. Add cucumber, red bell pepper, carrot, green beans, and lemon peel. Whisk remaining 1 tablespoon oil, 1 teaspoon salt, and lemon juice in small bowl. Add to couscous; toss to coat. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
  • For chicken:
  • Place 2 1/2 tablespoons oil, lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large resealable plastic bag. Add chicken and seal bag, releasing any excess air; turn several times to coat. Let stand at room temperature 30 minutes. Alternatively, chill 1 to 3 hours and bring to room temperature before continuing.
  • Prepare barbecue (high heat). Brush grill rack with oil. Transfer chicken from bag to barbecue with some marinade still clinging and grill until slightly charred and just cooked through, about 4 minutes per side. Transfer chicken to platter and let rest 10 minutes. Stir 3/4 cup chopped cilantro into couscous. Sprinkle almonds over, if desired. Drizzle chicken with oil, sprinkle remaining 1/3 cup chopped cilantro over, and garnish with lemon wedges. Serve with couscous.

GRILLED LEMON CHICKEN AND MOROCCAN COUSCOUS SALAD



Grilled Lemon Chicken and Moroccan Couscous Salad image

Make and share this Grilled Lemon Chicken and Moroccan Couscous Salad recipe from Food.com.

Provided by mell_2

Categories     Chicken Breast

Time 3h48m

Yield 6 serving(s)

Number Of Ingredients 24

2 cups low sodium chicken broth
2 tablespoons extra virgin olive oil, divided
1 tablespoon ground ginger
2 garlic cloves, pressed
2 teaspoons salt, divided
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 (10 ounce) box couscous
1/2 cup raisins
1 cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups)
1 large red bell pepper, cut into 1/2-inch cubes (about 2 cups)
1 large carrot, peeled, quartered lengthwise, thinly sliced crosswise
1 cup thinly sliced green beans or 1 cup trimmed sugar snap pea
2 teaspoons finely grated lemon peel
1/4 cup fresh lemon juice
2 1/2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 large boneless skinless chicken breast halves, pounded to 1/3-inch thickness
3/4 cup plus 1/3 cup chopped fresh cilantro (loosely packed)
1/2 cup chopped toasted almond (optional)
1 lemon, cut into 6 wedges

Steps:

  • For couscous:
  • Bring chicken broth, 1 tablespoon oil, ginger, garlic, 1 teaspoon salt, turmeric, cinnamon, and cumin to boil in heavy large saucepan. Stir in couscous and remove from heat. Scatter raisins over, cover, and let stand until couscous softens, about 10 minutes. Fluff couscous with fork, breaking up any lumps with fingertips. Transfer couscous to large bowl. Add cucumber, red bell pepper, carrot, green beans, and lemon peel. Whisk remaining 1 tablespoon oil, 1 teaspoon salt, and lemon juice in small bowl. Add to couscous; toss to coat. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
  • For chicken:
  • Place 2 1/2 tablespoons oil, lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large resealable plastic bag. Add chicken and seal bag, releasing any excess air; turn several times to coat. Let stand at room temperature 30 minutes. Alternatively, chill 1 to 3 hours and bring to room temperature before continuing.
  • Prepare barbecue (high heat). Brush grill rack with oil. Transfer chicken from bag to barbecue with some marinade still clinging and grill until slightly charred and just cooked through, about 4 minutes per side. Transfer chicken to platter and let rest 10 minutes. Stir 3/4 cup chopped cilantro into couscous. Sprinkle almonds over, if desired. Drizzle chicken with oil, sprinkle remaining 1/3 cup chopped cilantro over, and garnish with lemon wedges. Serve with couscous.

Nutrition Facts : Calories 490.6, Fat 14.4, SaturatedFat 2.4, Cholesterol 75.5, Sodium 1149.5, Carbohydrate 56.5, Fiber 5.3, Sugar 11.1, Protein 34.5

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

GRILLED CHICKEN WITH MUSTARD BARBECUE SAUCE AND TOMATO SALAD



Grilled Chicken with Mustard Barbecue Sauce and Tomato Salad image

For this cookout-ready dinner, grilled chicken gets glazed with a sweet and tangy South Carolina-ish barbecue sauce. The simple salad of grilled onions, raw tomatoes, and pickled green beans provides a bright counterpart to the chicken's smoky char.

Provided by Kat Boytsova

Categories     Grill     Vinegar     Honey     Grill/Barbecue     Paprika     Mustard     Chicken     Onion     Green Bean     Tomato     Summer     Labor Day     Fall     Backyard BBQ     Entertaining     Wheat/Gluten-Free     Dairy Free     Dinner

Yield 6-8 servings

Number Of Ingredients 14

2 Tbsp. extra-virgin olive oil, plus more for grill
¼ cup apple cider vinegar
¼ cup (packed) light brown sugar
2 Tbsp. honey
2 tsp. Worcestershire sauce
1 tsp. garlic powder
1 tsp. paprika
¼ tsp. cayenne pepper
½ cup plus 2 Tbsp. country-style mustard
5-6 lb. skin-on, bone-in chicken breasts and/or whole legs
2 Tbsp. plus 3 tsp. kosher salt, divided, plus more
2 large sweet onions, sliced into ½"-thick rounds
1 (15-oz.) jar pickled green beans
2 lb. tomatoes, halved if large, sliced into ½"-thick rounds

Steps:

  • Prepare a grill for 2-zone heat (for a charcoal grill, bank two-thirds of coals over one side of grill and scatter remaining coals over the other side; for a gas grill, set one burner to medium-high heat and the remaining burners to medium-low heat). Clean and lightly oil grate.
  • Mix vinegar, brown sugar, honey, Worcestershire, garlic powder, paprika, cayenne, and 1/2 cup mustard in a medium bowl; set aside.
  • Season chicken on all sides with 2 Tbsp. plus 2 tsp. salt. Grill chicken skin side down over direct heat, turning halfway through or whenever there is a flare, until lightly charred, 5-8 minutes. Move chicken to cooler part of grill, cover with lid, and continue to grill, turning several times and keeping covered, until an instant-read thermometer inserted into the thickest part of the breast registers 140°F, 15-20 minutes. The smaller pieces will go more quickly ,and you can transfer them to a rimmed baking sheet until all pieces are ready.
  • Uncover grill and return any pieces from baking sheet back to grill. Using a brush, generously baste chicken with reserved sauce. Continue to grill, turning every 1-2 minutes and basting the other side, until the internal temperature of thickest part of breast registers 155°F and sauce is shiny and lacquered, about 6 minutes. Transfer chicken to a cutting board as pieces are done (again, the smaller pieces will go more quickly). Let rest 10 minutes before separating drumsticks from thighs and slicing chicken breast in half on a bias.
  • While chicken rests, gently toss onions, 2 Tbsp. oil, and 1 tsp. salt in a medium bowl, being careful not to break up onion rounds into rings. Grill over medium-low heat, turning once, until charred on both sides and tender, 10-15 minutes.
  • Whisk 2 Tbsp. bean pickling liquid and remaining 2 Tbsp. mustard in a large bowl. Drain beans and add to bowl. Add tomatoes and grilled onions. Toss to combine; season with salt.
  • Arrange chicken on a large platter and serve with salad alongside.
  • Do Ahead: Sauce can be made 3 days ahead. Cover and chill.

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In a small jar, whisk olive oil, lemon juice, maple syrup, salt, basil, pepper, and garlic until well combined. Place the chicken breasts in a shallow glass storage container. Pierce with a fork on both sides. Pour half of the marinade over the chicken, flip, cover, and place in the fridge to marinate for 6–8 hours.
From thepioneerwoman.com


10 BEST MARINATED CHICKEN SALAD RECIPES - YUMMLY
Coconut Lime Jalapeño Marinated Chicken Salad PaleOMG. lime, mixed greens, cucumber, jalapeños, cherry tomatoes, chicken breasts and 8 more. Pro.
From yummly.com


LOVE COUSCOUS TOMATO SALAD | MARINATED GRILLED CHICKEN ...
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From pinterest.com


MEDITERRANEAN MARINADE FOR CHICKEN KABOBS - THERESCIPES.INFO
Authentic Grilled Chicken Kabobs - The Mediterranean Dish tip www.themediterraneandish.com. Soak the skewers (if using wooden skewers) and thread the marinated chicken and vegetables (peppers and onions) through, alternating. Heat the grill or griddle to medium-high heat (make sure to lightly oil the surface) Grill the kabobs anywhere from 10 to 15 minutes, turning the …
From therecipes.info


SEARCH PAGE - FOOD NETWORK UK | TV CHANNEL | EASY RECIPES ...
Couscous with rocket and balsamic tomatoes. Medium. 1) In a heavy saucepan, heat 2 tbsp olive oil and lightly saute the onions until opaque. Add the garlic and saute to aroma. Add the chicken stock, salt, white pepper and dried apricot and bring to a full boil. 2) Place the couscous in a 4L pan and. Prep Time.
From foodnetwork.co.uk


MARINATED COUSCOUS TOMATO SALAD | LONGEVITY HEALTH CENTER ...
Whisk this marinade and add in 1 package of tomatoes (cherry or heirloom), sliced into 1/2-inch wedges. Let stand for 15 minutes while you prepare the rest of your dinner. Just before serving, mix in couscous, 1 cup of thinly sliced fresh
From longevitynutritionist.wordpress.com


BEST GRILLED CHICKEN SALAD NEAR ME - IMMENSE HISTORY ART ...
Pair the chicken with plain couscous or my warm couscous salad with apricot vinaigrette. Barbeque Ranch Chicken Salad Avocado Tomato Grilled Corn Black Beans Cucumber and Romaine All Tossed with Our Barbe. If youre in the mood for excellent. Their sandwiches come with leaf lettuce and ripe tomatoes. It goes great with a fresh baguette and a …
From pamdewqjui.blogspot.com


GRILLED CHICKEN SKEWERS WITH CILANTRO PESTO AND KALE ...
Preheat the grill, setting the burners on medium. Oil the grate. Drain the chicken from the marinade (discarding the marinade), then thread the strips on metal skewers. Season with sea salt and freshly ground black pepper. Grill the skewers about 4 minutes per side, or until the chicken is well marked and cooked through.
From foodnouveau.com


GRILLED MEDITERRANEAN CHICKEN - TWO KOOKS IN THE KITCHEN
Tailor To Your Taste. Here are several variations and substitutions you can use. Serving options:. Make Kabobs: cut the raw chicken into 2 inch pieces and thread onto metal skewers;; Fill a pita sandwich or have chicken salad: Af ter cooking and resting the chicken (or even chilling), cut into smaller pieces.; Add to soup: grilled marinated chicken in soup like a …
From twokooksinthekitchen.com


GRILLED HARISSA CHICKEN (HOW TO MAKE HARISSA CHICKEN ...
Pat the chicken dry and season with kosher salt on both sides. Place the chicken in a bowl and add garlic, onions, spices, and harissa paste. Add lemon juice and a generous drizzle of extra virgin olive oil. Heat an outdoor grill or an indoor griddle to medium-high heat (between 400-450 degrees Fahrenheit) and be sure to lightly oil the grates.
From themediterraneandish.com


RECIPE: GRILLED CHICKEN WITH COUSCOUS, SPINACH, AND ...
Place chicken on a greased grill or grill pan and cook for about 3–4 minutes on each side, or until the chicken is cooked though. Leave the breast chicken to cool down, slice it and set aside. In a large salad bowl, add first the lettuce, and then top it with cucumber, red onions and avocado.
From foodnewsnews.com


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