Maple Star Anise Roasted Plums Food
STICKY MAPLE ROOTS
Serve up a classic Christmas dinner side dish of carrots and parsnips. Herby and slightly caramelised, these sticky maple roots are sure to go down a treat
Provided by Good Food team
Categories Side dish, Vegetable
Time 40m
Number Of Ingredients 6
Steps:
- Tip the carrots and parsnips into a large pan with the butter, star anise, thyme, maple syrup and 250ml water. Season with salt, then cover and boil for 10-15 mins until the water has evaporated and the vegetables are tender. Turn down the heat and cook until the carrots and parsnips are starting to caramelise and turn a light golden brown.
- Shake the pan gently to cover the veg in the sticky syrup, then season with cracked black pepper and serve.
Nutrition Facts : Calories 119 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
AUTUMNAL SPICED PLUMS
Provided by Nigella Lawson
Categories dessert
Time 1h10m
Yield 4 servings, with leftovers
Number Of Ingredients 6
Steps:
- Heat oven to 325 degrees. Arrange plums cut side down in an ovenproof dish that holds them in 1 layer.
- In a medium saucepan, combine honey, syrup, cinnamon, star anise, vinegar and 1 1/2 cups water. Place on medium-high heat. As soon as mixture begins to boil, pour evenly over plums. Cover dish tightly with foil.
- Bake plums until tender, 45 minutes to 1 hour. Remove foil, and let cool slightly. To serve, place 4 portions of plums in 4 shallow bowls, and top with syrup. Plums may be refrigerated and served cool or reheated.
Nutrition Facts : @context http, Calories 292, UnsaturatedFat 1 gram, Carbohydrate 75 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 5 milligrams, Sugar 70 grams
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