Maple Pork Medallions Food

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PAN-FRIED PORK WITH MAPLE & MUSTARD SAUCE



Pan-fried pork with maple & mustard sauce image

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

Provided by Mary Cadogan

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 9

2 pork tenderloins , about 300g/10oz each
1 tbsp plain flour
2 tbsp olive oil
1 red onion , thinly sliced
200ml vegetable stock
2 tbsp maple syrup
2 tbsp wholegrain mustard
juice 1 lemon
handful parsley sprigs (optional)

Steps:

  • Cut the pork into 3cm thick slices, season with salt and pepper, then lightly coat in the flour (the easiest way to do this is to put the flour and seasoning in a large food bag, add the pork and shake well). Heat the oil in a large frying pan, preferably non-stick, then add the pork and quickly fry until it is browned all over. Cook the pork for about 5 mins, then remove to a plate and cover with foil while you make the sauce.
  • Add the onion to the pan (with a touch more oil if needed), then quickly fry until lightly coloured, add the stock, then bring to the boil. Boil hard for a couple of minutes to reduce the stock a little, stir in the maple syrup, mustard and lemon juice, then bring back to the boil, stirring well.
  • Return the pork to the pan and gently simmer for a further 3-4 mins until it is cooked through. Sprinkle with parsley, if using.

Nutrition Facts : Calories 327 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 0.58 milligram of sodium

SLOW COOKER MAPLE PORK TENDERLOIN



Slow Cooker Maple Pork Tenderloin image

This easy to make slow cooker pork tenderloin with maple mustard sauce is simple enough for an easy family dinner but impressive enough for guests. So much flavor and a great healthy meal.

Provided by Kristen McCaffrey

Categories     Dinner

Time 6h10m

Yield 6

Number Of Ingredients 10

2 lbs. lean pork tenderloin
1/4 cup soy sauce
1/4 cup low sodium chicken broth
2 tbsp. whole grain mustard
1 tbsp. olive oil
3 tbsp. maple syrup
1 shallot, minced
2 garlic cloves, minced
1 red onion, sliced thin
Salt and pepper

Steps:

  • Mix together the soy sauce, mustard, olive oil, maple syrup, shallot, garlic, and chicken broth.
  • Add the pork and onions to the slow cooker. Pour marinade over top.
  • Cook on low for 6 hours. Slice and serve with sauce.

Nutrition Facts : ServingSize 6 oz., Calories 239 cal, Carbohydrate 12 g, Fat 6 g, Protein 33 g, Fiber 1 g, SaturatedFat 1 g, Cholesterol 98 mg, Sodium 760 mg, Sugar 8 g

MAPLE-GARLIC MARINATED PORK TENDERLOIN



Maple-Garlic Marinated Pork Tenderloin image

A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Provided by LESLEYCAN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 8h30m

Yield 6

Number Of Ingredients 6

2 tablespoons Dijon mustard
1 teaspoon sesame oil
3 cloves garlic, minced
fresh ground black pepper to taste
1 cup maple syrup
1 ½ pounds pork tenderloin

Steps:

  • Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
  • Preheat grill for medium-low heat.
  • Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
  • Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g

MAPLE PORK MEDALLIONS



Maple Pork Medallions image

The secret's in the sauce! So quick and easy to prepare, this is a great weeknight meal idea.

Categories     Pork

Time 45m

Yield 4 portions

Number Of Ingredients 5

60 ml (1/4 cup) maple syrup
30 ml (2 tablespoons) Dijon mustard
125 ml (1/2 cup) 35% cooking cream
2 454-g (1-lb) pork fillets, cut into medallions
Salt and freshly ground pepper, to taste

Steps:

  • In a large saucepan, combine the maple syrup, Dijon mustard and cream.
  • Add the pork and cook uncovered for 30 minutes over medium heat, stirring occasionally.
  • Season with salt and pepper.

MAPLE PORK MEDALLIONS



Maple Pork Medallions image

Make and share this Maple Pork Medallions recipe from Food.com.

Provided by Boomette

Categories     Pork

Time 30m

Yield 5 serving(s)

Number Of Ingredients 11

1/4 cup maple syrup
1/4 cup mustard, a l'ancienne or 1/4 cup Dijon mustard
2 tablespoons cider vinegar or 2 tablespoons red wine vinegar
2 garlic cloves, finely chopped
1/2 teaspoon chili powder
2 pork tenderloin, cut in 1 inch thick medallions
1 tablespoon oil
3 tablespoons butter
1/4 cup white wine or 1/4 cup unsweetened apple juice
salt and pepper
16 pecans, spiced, roughly chopped (optional)

Steps:

  • Marinade: In an hermetic bag, mix all ingredients of the marinade.
  • Pork: Add pork and coat well. Close the bag. Put in the fridge 2 hours or more.
  • Drain pork and keep the marinade for later. In a large non-stick skillet, brown medallions in oil and 1 tablespoon butter until pink, 2 to 3 minutes each side. Add salt and pepper. Set aside on a plate and cover with foil paper.
  • Deglaze the skillet with the wine and marinade. Bring to boil and let reduce by half. Remove from the heat and add remaining butter while whisking. Adjust seasoning.
  • Serve medallions and garnish with spiced pecans.

EASY PORK MEDALLIONS WITH MAPLE-BALSAMIC SAUCE RECIPE



Easy Pork Medallions with Maple-Balsamic Sauce Recipe image

Thirty minutes is all you need to make this delicious and easy pork medallions recipe. Try serving with crusty bread - you'll want to mop up every last drop of this maple-balsamic sauce!

Provided by The Wanderlust Kitchen

Categories     Main Dish

Time 30m

Number Of Ingredients 10

1/4 cup maple syrup (the real stuff!)
3 tablespoons balsamic vinegar
1/8 teaspoon red pepper flakes
2 teaspoons dijon mustard
1 pound pork tenderloin (one piece)
2 teaspoons vegetable oil (divided)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon garlic powder
Scallion chunks for garnish

Steps:

  • Combine the maple syrup, vinegar, and red pepper flakes in a small saucepan. Turn the heat to high and boil for about 3 minutes, until the mixture has reduced to 1/3 of a cup. Turn off the heat and whisk in the dijon mustard.
  • Meanwhile, slice the pork tenderloin into 8 equal pieces. Place four of the pieces between two pieces of plastic wrap and pound until they are about 1/2" to 1/4" thick.
  • Heat one teaspoon of the vegetable oil in a nonstick skillet over medium-high heat. Season the pounded-out pork pieces with salt, pepper, and garlic powder. Once the oil is hot (3 minutes or so), add the pork pieces and cook for about 90 seconds per side. Test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit. Set aside on a plate.
  • Pound out and season the remaining four pork pieces. Add another teaspoon of oil to the pan and cook the pork for 90 seconds per side. Again, test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit.
  • Return the rest of the cooked pork to the pan.
  • Pour in the maple-balsamic sauce and cook for 1 minute.
  • Garnish with scallions.

Nutrition Facts : ServingSize 1 serving, Calories 253 kcal, Carbohydrate 16 g, Protein 30 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 402 mg, Sugar 14 g, UnsaturatedFat 4 g

MEDALLIONS OF PORK WITH MAPLE BALSAMIC SAUCE



Medallions of Pork With Maple Balsamic Sauce image

Acidic Vinegar cuts the sweetness of the maple syrup, giving a nice bite to the sauce. Pork medallions always have a little star appeal so are very good for entertaining. They cook quite quickly so are great on work nights when company is unexpected. Pair with couscous you have a quick and elegant dinner.

Provided by conniecooks

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 (10 -12 ounce) pork tenderloin
1 tablespoon olive oil
2 garlic cloves, minced
salt & freshly ground black pepper
2 tablespoons butter
1/2 cup chopped green onion
4 tablespoons Dijon mustard
1 tablespoon fresh rosemary, finely chopped
2 cups chicken stock
1/4 cup pure maple syrup
1/4 cup balsamic vinegar
2 tablespoons butter

Steps:

  • Slice the pork tenderloin crosswise into 1/2" inch pieces.
  • Place each medallion between two pieces of plastic wrap on a flat surface.
  • Flatten with meat mallet or the bottom of a heavy pan till 1/4" thick.
  • In a skillet heat the olive oil and garlic over medium heat.
  • Add the pork medallions and brown on each side for 3-4 minutes.
  • Remove to a warmed platter and season with salt & pepper.
  • In a saucepan melt 2 Tbsp butter. Add the green onions and saute for 30 seconds.
  • Add the Dijon mustard, the fresh rosemary, and the chicken stock.
  • Reduce over medium heat by one-quarter.
  • Add the maple syrup and Balsamic vinegar.
  • Reduce till slightly thickened.
  • Add remaining butter and stir to thicken.
  • Serve warm over medallions with couscous or rice pilaf.

Nutrition Facts : Calories 340.5, Fat 20.7, SaturatedFat 9.5, Cholesterol 80.9, Sodium 460.4, Carbohydrate 20.4, Fiber 0.9, Sugar 14.6, Protein 18.6

MAPLE-GLAZED PORK MEDALLIONS



Maple-Glazed Pork Medallions image

My sister shared this maple-glazed pork medallions recipe with me, and it has become a favorite with family and friends. Sweet maple with salty bacon is a delicious taste combination with the pork. -Bonnie De Jong, Holland, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

1 cup maple syrup
2 green onions, chopped
3 tablespoons thawed orange juice concentrate
3 tablespoons ketchup
2 tablespoons soy sauce
1 tablespoon Dijon mustard
1 tablespoon Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon curry powder
12 bacon strips
1 boneless pork loin roast (2 pounds), cut into 6 slices
1/4 cup packed brown sugar

Steps:

  • Preheat oven to 325°. In small bowl, whisk the first 9 ingredients; set aside. In a large skillet, cook bacon over medium heat until partially cooked but not crisp. Remove to paper towels to drain. , Wrap 2 strips of bacon around sides of each pork slice; secure with toothpicks. Place in a greased 13x9-in. baking dish. Pour syrup mixture over top. Bake, covered, 35 minutes. Uncover; sprinkle with brown sugar. Bake until thermometer inserted in pork reads 145°, 10-15 minutes longer. Discard toothpicks before serving. If desired, thicken cooking juices; serve with pork.

Nutrition Facts : Calories 473 calories, Fat 13g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 834mg sodium, Carbohydrate 51g carbohydrate (46g sugars, Fiber 0 fiber), Protein 36g protein.

PORK MEDALLIONS WITH CHILI-MAPLE SAUCE



Pork Medallions with Chili-Maple Sauce image

Categories     Garlic     Onion     Pork     Quick & Easy     Low Cal     Maple Syrup     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 7

1 (12-ounce) pork tenderloin
1/2 teaspoon Chinese five-spice powder
1 tablespoon vegetable oil
3/4 cup low-salt chicken broth
1 1/2 tablespoons pure maple syrup
1 tablespoon chili-garlic sauce
1 green onion, chopped

Steps:

  • Cut tenderloin crosswise into 6 slices. Using meat mallet, pound medallions between 2 sheets of plastic wrap to 1/2-inch thickness. Sprinkle with salt, pepper, and five-spice powder.
  • Heat oil in large skillet over high heat. Add pork; cook until brown and cooked through, about 3 minutes per side. Transfer to platter. Add next 3 ingredients to skillet. Boil until reduced to scant 1/4 cup, about 2 minutes. Pour sauce over pork; sprinkle with green onion.

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From recipes-list.com


MAPLE PORK MEDALLIONS - TFRECIPES.COM
Pork: Add pork and coat well. Close the bag. Put in the fridge 2 hours or more. Drain pork and keep the marinade for later. In a large non-stick skillet, brown medallions in oil and 1 tablespoon butter until pink, 2 to 3 minutes each side. Add salt and pepper. Set aside on a plate and cover with foil paper. Deglaze the skillet with the wine and ...
From tfrecipes.com


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