Maple Parsnips Food

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MAPLE-GLAZED PARSNIPS



Maple-Glazed Parsnips image

Olive oil is often used as a building block for cooking, but in this recipe extra virgin olive oil isn't just a background ingredient. The fruity flavor of olive oil pairs well with earthy parsnips and sweet-tart dried cranberries while also giving a shiny coating.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds parsnips, peeled and sliced 1/2 inch thick on the diagonal
1/3 cup dried cranberries
1 tablespoon pure maple syrup
3 tablespoons extra-virgin olive oil
1 teaspoon coriander seeds, crushed
Kosher salt and freshly ground pepper
2 teaspoons fresh lemon juice
1 tablespoon chopped fresh parsley

Steps:

  • Combine 1/2 cup water, the parsnips, cranberries, maple syrup, 1 tablespoon olive oil, the coriander, 1/2 teaspoon salt and a few grinds of pepper in a large nonstick skillet over medium-high heat; bring to a simmer. Reduce the heat to medium low, cover and cook until tender, 8 to 10 minutes.
  • Uncover and add the remaining 2 tablespoons olive oil, 1 tablespoon water and the lemon juice. Cook, stirring, until glazed, 1 to 2 minutes. Stir in the parsley; season with salt.

MAPLE-GLAZED ROAST PARSNIPS



Maple-Glazed Roast Parsnips image

Roast parsnips are an essential to a British Sunday roast or Christmas dinner. With the addition of a little maple syrup, take the veggie to new heights.

Provided by Elaine Lemm

Categories     Side Dish

Time 50m

Yield 4

Number Of Ingredients 6

3 tablespoons sesame seeds
1 1/2 pounds/700 g. parsnips (peeled, topped, and tailed)
Salt (to taste)
Freshly ground black pepper (to taste)
1 ounce/25 g. butter
2 tablespoons maple syrup

Steps:

  • Preheat oven to 425 F / 220 C / Gas 8.
  • Transfer to a warm serving dish, serve immediately or keep warm until needed.

Nutrition Facts : Calories 232 kcal, Carbohydrate 37 g, Cholesterol 15 mg, Fiber 7 g, Protein 3 g, SaturatedFat 4 g, Sodium 210 mg, Sugar 14 g, Fat 9 g, ServingSize 1 1/2 pounds (4 servings), UnsaturatedFat 0 g

BRAISED PARSNIPS WITH MAPLE SYRUP AND PECANS



Braised Parsnips with Maple Syrup and Pecans image

"I grew up eating braised carrots with brown sugar and I associate them with the holidays. I love the freshness and unusual sweetness parsnips have and, to me, parsnips naturally gravitate to pecans. I also love to feature pecans in other places besides pecan pie for the holidays." - Alex Guarnaschelli

Provided by Food Network

Categories     main-dish

Yield 8 Servings

Number Of Ingredients 8

1 tablespoon unsalted butter
½ cup Fisher® Pecan Halves
½ teaspoon ground cumin seeds, lightly crushed
¼ teaspoon ground coriander seeds
½ cup maple syrup
8 medium parsnips, ends trimmed and thoroughly peeled and cut in half lengthwise, about 2 pounds
2-3 cups water
¼ teaspoon salt

Steps:

  • 1. Heat butter a small saucepan over medium-high heat. When the butter melts and starts to get brown, add the pecans, cumin and coriander. Stir the pecans and "toast" them with the spices for a minute. Remove the pecans from the pan and set aside. Add the maple syrup and bring to a boil. Reduce to a simmer and cook for 5 minutes; remove from heat and set aside.
  • 2. Place the parsnips in a large skillet and cover with water. Bring to a boil, reduce to a simmer and cook the parsnips 15 to 20 minutes or until the parsnips are tender when pierced with the tip of a knife. Note: I often find recipes don't give me enough liquid to work with. Parsnips can vary in size so feel free to add a splash of water to finish the cooking process, if needed. Drain off any remaining liquid. Sprinkle the parsnips with salt and toss with reserved maple syrup mixture and seasoned pecans. Serve immediately.

MAPLE ROASTED PARSNIPS



Maple Roasted Parsnips image

Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!

Provided by Holly Nilsson

Categories     Side Dish

Time 30m

Number Of Ingredients 5

1 pound parsnips
1 tablespoon olive oil
3 tablespoons maple syrup (or honey)
1 teaspoon fresh sage (chopped (or ½ teaspoon dried ground sage))
salt & pepper to taste

Steps:

  • Preheat oven to 400°F. Line a baking pan with parchment paper.
  • Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
  • Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
  • Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.

Nutrition Facts : Calories 144 kcal, Carbohydrate 27 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 4 g, ServingSize 1 serving

MAPLE AND VINEGAR CARAMELIZED PARSNIPS



Maple and Vinegar Caramelized Parsnips image

A few years ago a dear friend gave me and Advent calender. In the box for each day she had put one of her favorite recipes. This was in 3 and we really enjoyed it this year for Christmas dinner!

Provided by ladypit

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 lbs parsnips
1 tablespoon oil
1 tablespoon kosher salt
3 tablespoons balsamic vinegar
1 1/2 tablespoons maple syrup

Steps:

  • Preheat your oven to 400 degrees.
  • Wash and peel the parsnips and then chop them into evenly sized pieces.
  • In a bowl, combine the parsnips, salt, and oil.
  • Put on a baking sheet and toast until tender (which usually takes 30-45 minutes). Mix them up about every 8 to 10 minutes.
  • When they are tender, drizzle with the vinegar and maple syrup. Mix up and then bake until brown, about 5 minutes.
  • If desired, season with some pepper.

Nutrition Facts : Calories 153.8, Fat 2.7, SaturatedFat 0.4, Sodium 1180.3, Carbohydrate 32, Fiber 7.4, Sugar 11.5, Protein 1.9

MAPLE ROASTED PARSNIPS



Maple Roasted Parsnips image

Make and share this Maple Roasted Parsnips recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

900 g parsnips, peeled, trimmed and quartered
1/3 cup olive oil
sea salt and black pepper
1/2 cup maple syrup

Steps:

  • Preheat oven to 200 C.
  • Line a baking dish with non stick baking paper.
  • Place parsnips, salt, pepper and oil in baking dish.
  • Toss to combine.
  • Roast for 30 minutes, pour over syrup.
  • Roast for another 15 - 20 minutes till cooked through and golden.

Nutrition Facts : Calories 432.8, Fat 18.7, SaturatedFat 2.6, Sodium 26.5, Carbohydrate 67.5, Fiber 11, Sugar 34.8, Protein 2.7

MAPLE-GLAZED PARSNIPS AND CARROTS



Maple-Glazed Parsnips and Carrots image

Categories     Side     Bake     Carrot     Parsnip

Yield serves 4 to 6

Number Of Ingredients 6

1 1/4 pounds parsnips (about 6), peeled, halved lengthwise
3/4 pound thin carrots (about 12), peeled, greens trimmed but not removed
4 slices bacon, each cut into 4 pieces
10 sprigs fresh thyme
1/4 cup pure maple syrup
Coarse salt and freshly ground pepper

Steps:

  • Preheat the oven to 450°F, with the rack in the lower third. Place the parsnips, carrots, bacon, and thyme in a single layer on a rimmed baking sheet. Drizzle with the syrup; season with salt and pepper. Toss well to combine. Bake until the bottoms of the vegetables begin to caramelize and turn dark brown, about 20 minutes. Remove from the oven, and toss the vegetables carefully. Return to the oven, and bake until all sides are well browned, about 25 minutes more. Discard the bacon and thyme. Serve immediately.

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