Maple Lemon Tofu Food
MAPLE GLAZED TOFU
A vegetarian alternative for ham; great for Easter, Christmas, etc.
Provided by doll
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
- Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.
Nutrition Facts : Calories 407.1 calories, Carbohydrate 64.3 g, Fat 14 g, Fiber 0.7 g, Protein 10.6 g, SaturatedFat 2 g, Sodium 360.3 mg, Sugar 53.6 g
MAPLE-LEMON TOFU
A version of this recipe circulates online as Matthew's Delicious Tofu. It has ginger and less lemon. I like it better the way I make it. It's one of the few dishes where I use lemon juice but not the zest. I'm not really going for the lemon flavor as much as the tartness. In fact, you could use rice vinegar instead if that's what you've got.
Provided by benandbirdy
Categories Tofu Recipes
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Wrap tofu in a clean dish towel and weight it with something heavy, such as a large can; leave it to drain for 30 minutes.
- Slice tofu crosswise into 12 skinny slices, then cut those in half so you end up with 24 skinny half slices.
- Mix maple syrup, soy sauce, and lemon juice together in a bowl.
- Heat oil in a large nonstick skillet over medium heat. Arrange tofu in a single layer in skillet and cook, undisturbed, until golden and crisp on bottom, 5 to 7 minutes. (It won't get very dark, but it will look nice and appetizing.) Turn all pieces over and cook another 3 to 4 minutes. Reduce heat to low, add garlic and cook, moving garlic around with a spatula in spaces between tofu, 1 minute.
- Increase heat to medium-low. Add maple syrup, soy sauce, and lemon juice, shaking to distribute sauce. Cook a minute or so, then turn and cook another minute or so, until sauce is reduced to a syrupy glaze and tofu looks nicely coated. Transfer tofu to plates and scatter with chives or scallions.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 10.1 g, Fat 11.5 g, Fiber 0.4 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 273.7 mg, Sugar 6.6 g
More about "maple lemon tofu food"
MAPLE-LEMON TOFU - YUM TASTE
20 TOFU DESSERT RECIPES TO STEAL THE SHOW - INSANELY GOOD
2022-05-30 6. Strawberry Tofu Mousse. This strawberry tofu mousse is so refreshing. It’s great for dessert, breakfast, snacks, or whenever. Simply gather some silken tofu, maple syrup, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ITALIAN-STYLE MARINATED GRILLED TOFU • THE BOJON GOURMET
2019-06-12 If using a grill pan, heat the pan over medium-high heat until very hot. If using a grill, set it to medium heat. Place the tofu slices on the grill at an angle and cook until it holds deep …
From bojongourmet.com
From bojongourmet.com
SAVORY LEMON & HERB BAKED TOFU - CONNOISSEURUS VEG
2021-04-07 Ingredients 3 tablespoons soy sauce or tamari 2 tablespoons lemon juice 2 teaspoons olive oil ½ teaspoon garlic powder ½ teaspoon dried thyme ½ teaspoon rubbed …
From connoisseurusveg.com
From connoisseurusveg.com
LEMON HERB BAKED TOFU – DIVINE HEALTHY FOOD
Slice the tofu into small, thin rectangles and let them dry a bit more. In a small bowl, combine the lemon juice, olive oil, maple syrup, salt, lemon pepper/pepper and garlic. Use a grater to get …
From divinehealthyfood.com
From divinehealthyfood.com
CRISPY VEGAN LEMON TOFU - EASY VEGAN MEAL PLAN
Line a baking sheet with parchment paper. Lay the panko-coated tofu in a single layer and bake for 18 to 23 minutes until lightly golden. To air fry the tofu: Preheat your airy fryer to 370F …
From easyveganmealplan.com
From easyveganmealplan.com
MAPLE SYRUP AND TOFU RECIPES - SUPERCOOK.COM
browse 193 maple syrup and tofu recipes collected from the top recipe websites in the world. SuperCook English. العربية ... Ingredients: maple syrup, tofu, lemon, mustard powder, apple …
From supercook.com
From supercook.com
LEMON GLAZED TOFU WITH LEMON PEPPER RICE | VEGAN RECIPES
2020-10-15 1. Wrap a block of extra firm tofu in a paper towel and pat dry from all sides to remove excess moisture. Cut into cubes and season with salt and pepper. 2. To make the …
From naturamarket.ca
From naturamarket.ca
CRISPY TOFU WITH MAPLE-SOY GLAZE RECIPE | BON APPéTIT
2018-02-07 Step 3. Heat oil in a large nonstick skillet over medium-high. When oil is rippling across the surface, carefully add tofu so it doesn’t splash. Cook, undisturbed, until very crisp …
From bonappetit.com
From bonappetit.com
STICKY LEMON TOFU - VEGAN ON BOARD
2020-03-02 For the lemon sauce ▢ 1 tbsp vegetable oil ▢ 4 cloves garlic finely chopped or minced ▢ 1 piece ginger 1 inch/3cm long, finely chopped or grated ▢ ¼ cup (60 ml) water ▢ …
From veganonboard.com
From veganonboard.com
MAPLE LEMON TOFU | VEGAN PROTEINS
2022-01-24 Coaching Application. One on One Coaching Application; Client Testimonials; Meet the coaches; Programs. Muscles by Brussels Membership; 12 Week Vegan Fat Loss …
From veganproteins.com
From veganproteins.com
MAPLE-LEMON TOFU YOU HAVE TO TRY - RECIPES DINNER IDEA
2019-11-21 1 (14 ounce) package deal extra-organization tofu, drained; 2 tablespoons vegetable oil; 2 cloves garlic, very finely minced; 2 tablespoons pure maple syrup; 2 …
From momentopanda.blogspot.com
From momentopanda.blogspot.com
THE BEST RECIPES FOR MAPLE-LEMON TOFU - RECIPES MY CAFE
2019-11-11 I'm not really going for the lemon flavor as much as the tartness. In fact, you could use rice vinegar instead if that's what you've got. Ingredients : 1 (14 ounce) package extra-firm …
From recipesmycafe.blogspot.com
From recipesmycafe.blogspot.com
LEMON BASIL TOFU (VEGAN & GLUTEN FREE) – PLANT BASED RD
2021-04-14 Set oven to 400F. After pressing your tofu, pat your tofu dry and cut into 16 even cube pieces. Place tofu pieces into a large tupperware container and add in soy sauce, white …
From plantbasedrdblog.com
From plantbasedrdblog.com
MAPLE LEMON TEMPEH CUBES - EATING BIRD FOOD
2022-01-14 Instructions Heat oven to 400°. Chop your block of tempeh into bite size squares. Heat coconut oil in a non-stick skillet on... While tempeh is browning, mix together the lemon …
From eatingbirdfood.com
From eatingbirdfood.com
CRISPY VEGAN LEMON TOFU • IT DOESN'T TASTE LIKE CHICKEN
2017-09-03 For the lemon marinated tofu 2 lemons, zested and juiced ¼ cup water 3 cloves garlic, minced 2 teaspoons agave or maple syrup ¼ teaspoon salt ¼ teaspoon black pepper 1 …
From itdoesnttastelikechicken.com
From itdoesnttastelikechicken.com
LEMON PEPPER TOFU SHEET PAN DINNER - THE SIMPLE …
Layer on baking sheet: Place the tofu slabs on a lined rimmed baking sheet. Add the asparagus in between the tofu as shown above, then add lemon slices overtop. Sprinkle with plenty of …
From simple-veganista.com
From simple-veganista.com
VEGAN STICKY LEMON TOFU - RABBIT AND WOLVES
2018-11-05 Then place each tofu cube in a single layer on a sheet pan. Bake the tofu at 425 degrees for 30-40 minutes, flipping half way through baking, until the tofu is nice and brown …
From rabbitandwolves.com
From rabbitandwolves.com
RECIPES | VEGAN PROTEINS
Strawberry Oatmeal Protein Smoothie. Ginger Garlic Tofu. Coconut Protein Overnight Oats. Mocha Iced Protein Latte. Easy Vegan Breakfast Burrito. Sweet Potato & Sausage Hash. …
From veganproteins.com
From veganproteins.com
TOFU AND LEGUMES | MAPLE FROM CANADA
Recipes with Maple Flakes 28; Recipes with Maple Spirits 27; Recipes with Maple Sugar 126; Recipes with Maple Syrup 724; Recipes with Maple Vinegar 17; Recipes with Maple Water …
From maplefromcanada.ca
From maplefromcanada.ca
MAPLE HOISIN TOFU - THE FOODIE TAKES FLIGHT
2020-07-24 Set aside. Heat a medium non-stick pan over medium high heat. Add some oil to coat the surface. Once hot, add in the sliced tofu. Fry the tofu until lightly brown on all sides. …
From thefoodietakesflight.com
From thefoodietakesflight.com
HETTY MCKINNON'S LEMON TOFU WITH RICE - ABC EVERYDAY
2021-08-09 1. Pat the tofu dry with a kitchen towel and cut into 2.5 cm cubes. Place into a bowl and top with soy sauce. Very carefully toss the tofu in the sauce and then let it marinate for 5 …
From abc.net.au
From abc.net.au
10 BEST SILKEN TOFU DESSERT LEMON RECIPES | YUMMLY
2022-08-18 sugar, sugar, vanilla, silken tofu, salt, lemon, flour, firm tofu and 10 more Rhubarb and Lemon Ice Cream [Vegan] One Green Planet vanilla extract, golden caster sugar, silken …
From yummly.com
From yummly.com
MAPLE TOFU LOAF | MAPLE FROM CANADA
Ingredients. Oil (for the pan) 2 blocks (1 lb each) medium tofu, drained and crumbled 1 onion, chopped; 2 cloves garlic, chopped; 1/4 cup fresh parsley, chopped; 1/4 cup tomato paste ; 3 …
From maplefromcanada.ca
From maplefromcanada.ca
LEMON TOFU - BOSH!
Prepare the ingredients • Press the tofu for at least 10 minutes using the tofu press or place it between two clean kitchen towels, lay it on a plate, and put a weight on top • Peel and grate …
From bosh.tv
From bosh.tv
CRISPY LEMON TOFU - VEANO | VEGAN FOOD, RECIPES AND TRAVEL
2021-03-01 1 firm tofu (300g), pressed and cut into 1cm pieces or cubes; 2 tbsp cornstarch; 2 tbsp vegetable oil; For the lemon sauce: 2 garlic cloves, finely chopped
From veano.co
From veano.co
EASY LEMON TOFU - PLANT BASED SCHOOL
2021-08-13 Season with salt and pepper on both sides.Remove the garlic and the rosemary after a couple of minutes, before they start burning. Add the white wine (or the vegetable …
From theplantbasedschool.com
From theplantbasedschool.com
WORLD BEST GARLIC COOKING RECIPES : MAPLE-LEMON TOFU
mix maple syrup, soy sauce, and lemon juice together in a bowl. heat oil in a large nonstick skillet over medium heat. arrange tofu in a single layer in skillet and cook, undisturbed, until golden …
From worldbestgarlicrecipes.blogspot.com
From worldbestgarlicrecipes.blogspot.com
LEMON-SOY BAKED TOFU STEAKS | COOK FOR YOUR LIFE
2 blocks of firm tofu, sliced into ½-inch thick slices. Marinade: ⅔ cup soy sauce; 2 teaspoon lemon, grated and zested; 4 tablespoons lemon juice; 2 tablespoons balsamic vinegar; 2 …
From cookforyourlife.org
From cookforyourlife.org
LEMON BASIL TOFU - PLANT-BASED ON A BUDGET
2020-07-13 In a small bowl, whisk together the soy sauce, lemon juice, and agave or maple syrup. Set aside. In a large frying pan over medium-high heat, heat the oil. Add the onion and …
From plantbasedonabudget.com
From plantbasedonabudget.com
HOW TO MAKE A DELICIOUS LEMONGRASS TOFU IN 30 MINUTES
2020-11-24 In a large non-stick pan with oil, pan-fry tofu until golden brown on both sides. Dish out and set aside. Heat a wok and add in about 3 tablespoons of cooking oil, then, sauté …
From woonheng.com
From woonheng.com
QUICK MAPLE SRIRACHA TOFU - EAT SOMETHING VEGAN
2022-06-15 1. Press your tofu if needed and cut it into medium sized cubes. Place the tofu into a large bowl, add cornstarch, and mix the tofu with cornstarch carefully. 2. In a small bowl, …
From eatsomethingvegan.com
From eatsomethingvegan.com
QUICK STICKY MAPLE TOFU {VEGAN, GLUTEN FREE} – GINA BURGESS
2019-02-22 Slice the tofu into large slices (around 3/4 of a centimetre thick) and pat the slices with the cornflour. Heat up a non-stick frying pan over a medium-high heat with the olive oil. …
From ginabnutrition.com
From ginabnutrition.com
LEMON PEPPER TOFU - SOMETHING NUTRITIOUS
2021-07-22 In a small bowl, combine the spices, flour and and lemon zest and mix well. Pour the spices over the tofu and gently toss together with your hands until each piece is coated. …
From somethingnutritiousblog.com
From somethingnutritiousblog.com
MAPLE-LEMON TOFU | RECIPE | RECIPES, TOFU, VEGETARIAN RECIPES
Aug 23, 2015 - Small slices of tofu are pan-fried with garlic and finished with maple syrup, soy sauce, and lemon juice. It's delicious over cooked rice and a green salad.
From pinterest.com
From pinterest.com
STICKY LEMON TOFU - VEGAN COCOTTE
2022-02-22 Preheat the oven to 200°C (400°F) and cover a baking sheet with parchment paper. Add the cubed tofu to a large bowl and mix with the soy sauce, garlic, cornstarch, vegetable …
From vegancocotte.com
From vegancocotte.com
MAPLE MUSTARD TOFU IS ALL ABOUT THE SAUCE - WASHINGTON POST
2022-01-23 Add the tofu cubes, drizzle with the oil, and toss to thoroughly coat. Spread the tofu on the baking sheet and bake for 20 minutes, flipping the tofu halfway through, until it is lightly …
From washingtonpost.com
From washingtonpost.com
MAPLE LEMONADE - THE WASHINGTON POST
2018-04-09 Directions. Combine the water, lemon juice and maple syrup in a pitcher. Add ice and stir until chilled. Pour into glasses filled with ice. Garnish with the fresh herbs of your …
From washingtonpost.com
From washingtonpost.com
MAPLE CHILI GLAZED TOFU - SHE LIKES FOOD
2020-12-07 All you do is add all sauce ingredients to a jar, or bowl, and whisk until combined. Once tofu is crisped up you can drain any excess oil from the pan and then pour in your …
From shelikesfood.com
From shelikesfood.com
SWEET & SOUR HONEY LEMON TOFU - AVERIE COOKS
2010-07-12 Today’s Tofu Recipe is: Sweet & Sour Honey Lemon Tofu. Averie’s Sweet & Sour Honey Lemon Tofu 1/2 c Sweet Jam/Jelly/Preserves (I used Mango Chutney hence the flecks …
From averiecooks.com
From averiecooks.com
THE YUMMIEST LEMON AND MUSTARD MARINATED TOFU RECIPE - HEART
2019-12-10 Add the olive oil and swirl. Using tongs, quickly put the tofu in a single layer in the pan. Cook 4 to 5 minutes or until the tofu is browned on one side. Quickly turn the tofu pieces …
From jillweisenberger.com
From jillweisenberger.com
GLAZED LEMON TOFU | RECIPE | FIRM TOFU RECIPES, TOFU RECIPES …
Dec 21, 2019 - This Glazed Lemon Tofu has the fresh tartness of lemon and zest woven through with maple syrup and ginger. 30-minute, one-pot, vegan and glutenfree recipe.
From pinterest.ca
From pinterest.ca
MAPLE LEMON TOFU RECIPES
2020-10-15 1. Wrap a block of extra firm tofu in a paper towel and pat dry from all sides to remove excess moisture. Cut into cubes and season with salt and pepper.
From tfrecipes.com
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
