Blt Egg Wrap Food

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BLT EGG SALAD WRAPS



BLT Egg Salad Wraps image

Creamy egg salad, smoky bacon and juicy tomatoes in a deliciously crisp lettuce leaf.

Provided by Holly

Categories     Main Course

Time 10m

Number Of Ingredients 7

6 eggs (hard boiled)
2 green onions (thinly sliced)
⅓ cup mayonnaise
seasoning salt & black pepper to taste
12 romaine heart leaves
12 slices crisp bacon
24 grape tomatoes

Steps:

  • Shred hard boiled eggs using a large cheese grater (or chop with a knife).
  • Combine eggs, mayonnaise, green onion, seasoning salt & pepper.
  • Slice grape tomatoes in half.
  • Place 1 slice of bacon in each lettuce leaf. Divide egg mixture over romaine leaves.
  • Top with tomatoes and additional salt & pepper if desired.

Nutrition Facts : Calories 345 kcal, Carbohydrate 4 g, Protein 12 g, Fat 31 g, SaturatedFat 9 g, Cholesterol 198 mg, Sodium 437 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BACON-EGG SALAD WRAPS



Bacon-Egg Salad Wraps image

Find a new favorite with our Bacon-Egg Salad Wraps! You'll love the crunchy lettuce and red onions as well as the smoky bacon in these egg salad wraps.

Provided by My Food and Family

Categories     Dairy

Time 15m

Yield 4 servings

Number Of Ingredients 8

1/3 cup KRAFT Real Mayo
1 Tbsp. HEINZ Yellow Mustard
1/8 tsp. ground red pepper (cayenne)
8 hard-cooked eggs, coarsely chopped
1/2 cup chopped red onions
4 flour tortillas (8 inch)
4 lettuce leaves
4 slices cooked OSCAR MAYER Butcher Thick Cut Hickory Smoked Bacon

Steps:

  • Mix mayo, mustard and red pepper in medium bowl until blended. Stir in eggs and onions.
  • Top tortillas with lettuce, egg salad and bacon. Fold in both sides of each tortilla, then roll up, starting at bottom.

Nutrition Facts : Calories 550, Fat 38 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 390 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g

BLT WRAPS



BLT Wraps image

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

Steps:

  • Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

BLT EGG WRAP



BLT Egg Wrap image

This is a quick and easy, and also delicious, breakfast meal, and also something that the kids will love!!

Provided by Chef mariajane

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 8

1 slice chicken bacon or 1 slice turkey bacon, cooked
1 egg
1/4 teaspoon onion powder
salt and pepper
1 small low-fat tortilla
2 teaspoons low-fat mayonnaise
1 leaf lettuce
2 tablespoons tomatoes, diced

Steps:

  • Cook bacon in non-stick skillet over medium heat, or in microwave until crisp; fold in half and set aside. Wipe skillet clean.
  • Whisk together egg, onion powder, salt and pepper, in small bowl. Pour mixture into skillet; cook stirring slightly over medium heat. As mxture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains but are still moist.
  • Spread tortilla with mayonnaise. Place lettuce on top. Add bacon, egg and tomato.
  • Fold wrap and serve.

Nutrition Facts : Calories 78.2, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 73.9, Carbohydrate 1.8, Fiber 0.4, Sugar 0.8, Protein 6.6

BLT WRAPS



BLT Wraps image

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

SOUTHWEST BLT WRAP



Southwest BLT Wrap image

Make and share this Southwest BLT Wrap recipe from Food.com.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup salsa
1/3 cup frozen corn, thawed
6 8-inch flour tortillas
18 slices bacon, cooked
3 cups iceberg lettuce, chopped
1 avocado, peeled,pitted and mashed
4 teaspoons fresh lime juice
1/2 cup mayonnaise
2 teaspoons chopped cilantro
salt (to taste)

Steps:

  • Mix together mashed avocado, lime juice, mayonnaise, and cilantro in a bowl.
  • Season with salt, and chill until needed.
  • Mix salsa with corn in a small dish.
  • On each tortilla, place 3 slices bacon (broken up), 1/2 cup lettuce, and some corn salsa.
  • Spoon some of the avocado mayo on top.
  • Fold up bottom of tortilla and roll up burrito-style, securing with a toothpick if you need to.

SPICY CHEEESY BLT EGG WRAP



Spicy Cheeesy BLT Egg Wrap image

This is a great breakfast,lunch or supper meal!! Nutritious and Delicious and very easy to prepare!!!

Provided by domestic angel

Categories     Breakfast

Time 14m

Yield 2 serving(s)

Number Of Ingredients 12

2 whole wheat sandwich wraps
3 eggs, scrambled
1/2 cup shredded cheese (cheese of your choice)
4 slices cooked turkey bacon
1/2 cup shredded lettuce
4 slices tomatoes
thin sliced purple onion
fresh cilantro (optional)
your favorite hot sauce
1 tablespoon mayonnaise
salt and pepper
crushed chili pepper

Steps:

  • Divide and layer everything on whole wheat wraps.Roll up and enjoy.Serve with fruit salad or cottage cheese.Enjoy.

Nutrition Facts : Calories 238, Fat 16.6, SaturatedFat 7.1, Cholesterol 299, Sodium 436.2, Carbohydrate 6.5, Fiber 0.6, Sugar 1.9, Protein 15.5

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