Maple Dijon Brussels Leaf Salad Food
MAPLE-DIJON BRUSSELS LEAF SALAD
This is my go-to unexpected side for Thanksgiving and other pot-lucks. Aside from being gorgeous, it holds up well when made ahead, tastes great at room temp, and appeals to lots of eaters because it's vegan, paleo, gluten-free, and low-carb friendly. The only thing that takes time is deconstructing the Brussels sprouts. The salad keeps in the refrigerator for up to 3 days.
Provided by Nicholio
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Cut cores out of Brussels sprouts using a paring knife. Peel layers apart to separate individual leaves; place leaves in a large bowl.
- Whisk maple syrup, olive oil, Dijon mustard, and apple cider vinegar together in a small bowl. Drizzle over Brussels sprout leaves; add cranberries and toss to coat. Add almonds and toss again before serving.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 22.1 g, Fat 8.6 g, Fiber 4.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 61.4 mg, Sugar 14 g
MAPLE-DIJON BRUSSELS LEAF SALAD
This is my go-to unexpected side for Thanksgiving and other pot-lucks. Aside from being gorgeous, it holds up well when made ahead, tastes great at room temp, and appeals to lots of eaters because it's vegan, paleo, gluten-free, and low-carb friendly. The only thing that takes time is deconstructing the Brussels sprouts. The salad keeps in the refrigerator for up to 3 days.
Provided by Nicholio
Categories Vegetable Salads
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Cut cores out of Brussels sprouts using a paring knife. Peel layers apart to separate individual leaves; place leaves in a large bowl.
- Whisk maple syrup, olive oil, Dijon mustard, and apple cider vinegar together in a small bowl. Drizzle over Brussels sprout leaves; add cranberries and toss to coat. Add almonds and toss again before serving.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 22.1 g, Fat 8.6 g, Fiber 4.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 61.4 mg, Sugar 14 g
APPLE WALNUT SALAD
Crispy, crunchy, salty and sweet, this apple walnut salad is so delicious and takes only minutes to make!
Provided by Sabrina Currie
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the vinegar with mustard and maple syrup. Whisk in olive oil then season to taste with salt and pepper.
- In a large bowl, add greens, apples and walnuts. Toss gently with 2/3 of the vinaigrette. Add in crumbled blue cheese and croutons, toss gently one more time. Arrange on a platter or serve in bowls with additional dressing as desired.
Nutrition Facts : Calories 440 kcal, Carbohydrate 29 g, Protein 11 g, Fat 33 g, SaturatedFat 7 g, Cholesterol 17 mg, Sodium 411 mg, Fiber 5 g, Sugar 14 g, UnsaturatedFat 25 g, ServingSize 1 serving
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