Better Than Bran Muffin Food

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BRAN MUFFINS



Bran Muffins image

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein.

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 ½ cups All-Bran cereal
1 cup buttermilk
1 egg
1 egg white
1/3 cup oil
2/3 cup light brown sugar (, packed)
1 cup grated carrots (, grated on small/medium size holes)
1 cup chopped walnuts (, optional)
1 cup raisins
1 Tablespoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  • Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  • Grate the carrots and chop walnuts (if using) and set aside.
  • Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  • Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
  • Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

Nutrition Facts : Calories 286 kcal, Carbohydrate 39 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 253 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

BETTER BRAN MUFFINS (ATK)



Better Bran Muffins (Atk) image

I tried this recipe from America Test Kitchen and these were amazing. The test kitcen perferes Kellog's All-Bran Original Cereal in this recipe. Dried cranberries or cherries may be substituted for raisins. Low fat or non fat yogurt may be substituted for whole milk yogurt though the muffins won't be quite as flavorful.

Provided by Londonsbk

Categories     Breads

Time 1h

Yield 8-12 muffins

Number Of Ingredients 14

1 cup raisins
1 teaspoon water
2 1/4 cups all-bran cereal
1 1/4 cups unbleached all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1 large egg, plus
1 large egg yolk
2/3 cup light brown sugar, packed
3 tablespoons light molasses
1 teaspoon vanilla extract
6 tablespoons unsalted butter, melted and cooled
1 3/4 cups plain yogurt

Steps:

  • Adjust oven rack to middle position and heat oven to 400 degrees. Spray standard sized muffin pan with nonstick cooking spray. Combine raisins and water in small microwave safe bowl, cover with plastic wrap, cut several stam vents in plastic, and microwave on high power for 30 seconds. Let stand, covered, until raisins are softened and plump, about 5 minutes. Transfer raisins to paper twoel-lined plate to cool.
  • Process half of bran cereal in food processor until finely ground, about 1 mintue. Whisk flours, baking soda, and salt in large bowl to combine; set aside. Whisk egg and yolk together in medium bowl until well combined and light coloted, about 20 seconds. add sugar, molasses, and vanilla; whisk until mixture is thick, about 30 seconds. Add melted butter and whisk to combine; add yogurt and whiskto combine. Stir in processed cereal and unprocessed cereal; let mixture sit until cereal is evenly moistened (there will still be some small lumps), about 5 minutes.
  • Add wet ingredients to dry ingredients and gently mix with rubber spatula until batter is combined and evenlymoistened. Do not overmix. Genly fold raisins into batter. Using 1/3 cup measure or ice cream scoop, divide batter evenly among muffin cups, dropping batter to form mounds. Do not level or flatten surfaces of mounds.
  • Bake until muffins are dark golden and toothpick inserted into center of muffin comes out with a few crumbs attached, 16 to 20 minutes, rotating pan halfway through baking. Cool muffins in pan for 5 minutes, then transfer to wire rack and cool for 10 minutes before serving.

Nutrition Facts : Calories 412.1, Fat 12.8, SaturatedFat 7.2, Cholesterol 82.5, Sodium 549.2, Carbohydrate 73.4, Fiber 7.1, Sugar 37.9, Protein 8.9

BRAN MUFFINS - QUAKER



Bran Muffins - Quaker image

This is my alternate bran muffin recipe when I don't have sour cream on hand for recipe #307011. This is also very delicious and easy to make. Found on the box of Quaker's Natural Wheat Bran.

Provided by Diana 2

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 11

1/4 cup shortening
1/2 cup brown sugar
1/4 cup molasses
2 eggs
1 cup milk
1 1/2 cups wheat bran
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 400*F. Line 12 muffin tins with paper liners.
  • Cream together shortening and sugar.
  • Add molasses and eggs, beating well.
  • Add milk and bran.
  • Mix together flour, baking powder, baking soda and salt. Add to the wet mixture.
  • Stir in raisins, if using.
  • Divide among the muffin tins and bake for 18 - 20 minutes.

Nutrition Facts : Calories 171.8, Fat 6.2, SaturatedFat 1.9, Cholesterol 33.9, Sodium 270.5, Carbohydrate 28, Fiber 3.4, Sugar 12.9, Protein 3.9

BETTER-THAN-BASIC MUFFINS



Better-Than-Basic Muffins image

Begin with our basic batter and add your choice of mix-ins from our list of variations below to make blueberry, chocolate chip, bran-raisin, cherry-pecan, or corn muffins.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Yield Makes 12

Number Of Ingredients 10

3/4 cup (1 1/2 sticks) unsalted butter, melted, plus more for pan
2 cups all-purpose flour (spooned and leveled), plus more for pan
2 large eggs
1/2 cup whole milk
1/2 teaspoon pure vanilla extract
3/4 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
Mix-ins (see variations; optional)
2 tablespoons sanding sugar (optional)

Steps:

  • Preheat oven to 375 degrees, with rack in lower third. Butter and flour a standard 12-cup muffin pan, tapping out excess. Set aside.
  • In a small bowl, whisk together butter, eggs, milk, and vanilla; set aside. In a large bowl, whisk together dry ingredients; make a well in the center. Add egg mixture to well. With a rubber spatula, gently stir ingredients just until batter is moistened (do not overmix; a few lumps are fine). Add mix-ins, if desired.
  • Spoon batter into prepared muffin cups, filling each about two-thirds full; sprinkle with sanding sugar, if desired. Bake until a toothpick inserted in center of a muffin comes out clean, 15 to 20 minutes. Loosen muffins, and tip them on their sides to cool in pan. Serve warm or at room temperature (muffins are best the day they are made).

BEST EVER BRAN MUFFINS



Best Ever Bran Muffins image

This recipe is from my Aunt and is the best bran muffin recipe I have ever tasted. You can replace whole wheat flour for regular flour to lighten it up a bit. Enjoy!!

Provided by reimersl

Categories     Quick Breads

Time 45m

Yield 4-5 dozen muffins

Number Of Ingredients 12

2 cups 100% bran
2 cups water
1 cup margarine
2 cups sugar
4 item(s) eggs
1 cup molasses
5 cups flour
3 tablespoons baking soda
1 teaspoon table salt
4 cups buttermilk
4 cups bran flakes
1 cup raisins

Steps:

  • Boil the water. Place 100% Bran in a bowl and add boiling water - let soak.
  • In a very large bowl, mix sugar and margarine; add eggs & molasses.
  • Mix in flour, baking soda, & salt.
  • Add Bran flakes, 100% bran mixture and buttermilk - mix well.
  • Bake @ 400 C for 15 minutes.

BETTER THAN BRAN MUFFIN



Better Than Bran Muffin image

Make and share this Better Than Bran Muffin recipe from Food.com.

Provided by Chef Milano

Categories     Breakfast

Time 30m

Yield 20 serving(s)

Number Of Ingredients 8

3 eggs
1 1/2 cups sugar
1/2 cup oil
2 cups vanilla yogurt
2 cups bran flakes, crushed small
2 cups flour
1 tablespoon baking powder
1 pinch salt

Steps:

  • Pre-heat oven at 350.
  • Beat eggs, add sugar till fluffy.
  • Add the remaining ingedients, beating in between.
  • Bake for about 15 minutes.
  • Makes 20 muffins.

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