Mango Strawberry Smoothies For Two Food

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STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE



Mango, Strawberry, and Pineapple Smoothie image

Provided by Anne Burrell

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice

Steps:

  • Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
  • Aloha!

MANGO STRAWBERRY SMOOTHIE



Mango Strawberry Smoothie image

From the Good Housekeeping cookbook, "Blend It". If you prefer, substitute apricot nectar for the mango.

Provided by SusieQusie

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup fresh unsweetened strawberries or 1 cup frozen unsweetened strawberries
1 cup mango nectar, chilled
1/2 cup non-fat vanilla yogurt
4 ice cubes, omit if using frozen strawberries

Steps:

  • In a blender, combine all ingredients and whiz until mixture is smooth and frothy.
  • Enjoy!

Nutrition Facts : Calories 26.6, Fat 0.2, Sodium 1.7, Carbohydrate 6.4, Fiber 1.7, Sugar 3.9, Protein 0.6

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT



Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

  • Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

STRAWBERRY MANGO SMOOTHIE



Strawberry Mango Smoothie image

Provided by Food Network

Time 5m

Yield 1 serving

Number Of Ingredients 3

1 cup frozen mango chunks
1/4 cup Smucker's® Orchard's Finest® Pacific Mountain Strawberry Preserves
1/2 cup orange juice

Steps:

  • PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.

MANGO-STRAWBERRY SMOOTHIES FOR TWO



Mango-Strawberry Smoothies for Two image

You're just 5 minutes away from serving up these Mango-Strawberry Smoothies for Two. Hope you like your smoothies rich, creamy and delicious!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 2 servings, about 1 cup each

Number Of Ingredients 5

1/2 cup 2% milkfat low fat cottage cheese
1/3 cup water
1 Tbsp. honey
1 cup frozen chopped mangos
1/2 cup frozen strawberries

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 150, Fat 0 g, SaturatedFat 0 g, TransFat 0.5 g, Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

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