PINEAPPLE TEA RECIPE
Don't toss your pineapple peels! This recipe turns the fruit scraps into a refreshing spiced tea that can be served hot or cold.
Provided by Ozoz Sokoh
Categories Beverage
Time 1h15m
Number Of Ingredients 7
Steps:
- Gather the ingredients.
- Put your chopping board onto a clean baking tray to catch any juices that might run off. Set your pineapple on the board. Lay it on its side and cut off the base and the top. Reserve them.
- Set the pineapple to sit on the base. Slice off the peel in strips from top to bottom till you've peeled it all. You can be generous with the flesh you remove so you cut off the eyes as well. Reserve the peels.
- Cut up the fruit, slicing flesh off opposite ends, then repeat with the other sides. Reserve the core.
- Put the top, base, peels, and core into a large pot.
- Add the brown sugar, vanilla extract, cinnamon stick, cloves, and 8 cups of the water.
- In a blender, combine the ginger with 1 cup of the water. Blend on medium until thick and the fibers are broken down, about 30 to 45 seconds. Add the mix into the pot of pineapple peels and rinse out with the remaining 1 cup of water.
- Bring to the boil on medium-high heat, about 12 to 15 minutes.
- Turn down and let simmer for 35 to 40 minutes, tasting at the halfway mark. At that time, press down gently on the skins to break up the flesh and release additional pineapple flavor .
- Turn off the heat and let the juice cool down.
- Once cool, pass through a fine sieve/strainer and discard the solids. You could also pass through a cheesecloth/nut milk bag.
- Decant into bottles and refrigerate. You will see some sediments settle at the bottom.
- When ready to drink, heat up gently or pour on ice.
Nutrition Facts : Calories 44 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 15 mg, Sugar 9 g, Fat 0 g, UnsaturatedFat 0 g
PINEAPPLE ICED TEA
We have a large family, so we go through beverages quickly at our house. This thirst-quenching tea is simple to mix together and has a sparkling citrus flavor we all enjoy. -K. Kitell, Lenexa, Kansas
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring water to a boil; remove from heat. Add tea bags; steep, covered, 3-5 minutes according to taste. Discard tea bags. Stir in sugar until dissolved. Transfer to a pitcher; cool slightly. Stir in fruit juices., Refrigerate, covered, overnight. Serve over ice. Garnish as desired.
Nutrition Facts : Calories 51 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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