Mango Smoothie Jugo Juice Food

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MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

MANGO SMOOTHIES



Mango Smoothies image

Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1/2 cup unsweetened pineapple juice
2 cups frozen chopped peeled mangoes
1/2 medium ripe banana
1/2 cup reduced-fat plain yogurt
1 tablespoon honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.

MANGO & BANANA SMOOTHIE



Mango & banana smoothie image

Cool down this summer with a fresh and fruity smoothie

Provided by Good Food team

Categories     Breakfast, Snack

Time 5m

Yield Makes 1 litre

Number Of Ingredients 4

1 medium mango
1 banana
500ml orange juice
4 ice cubes

Steps:

  • Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
  • Peel and chop the banana.
  • Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium

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