MANGO-PINEAPPLE CHUTNEY
The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!
Provided by MATHTUTORRITA
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 3h45m
Yield 24
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a large saucepan over medium heat. Stir in the red pepper flakes and cook until they begin to sizzle, then stir in the minced onion. Reduce the heat to low, cover, and cook, stirring occasionally until the onions have softened, about 20 minutes.
- Remove the lid, increase the heat to medium, and stir in the ginger and yellow bell pepper. Cook and stir until the ginger is fragrant, 2 to 3 minutes. Stir in the mangoes, pineapple, brown sugar, curry powder, and vinegar. Bring to a simmer, and cook for 30 minutes, stirring occasionally. Cool the chutney completely when done and store in airtight containers in the refrigerator.
Nutrition Facts : Calories 68.2 calories, Carbohydrate 14.6 g, Fat 1.4 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 3.5 mg, Sugar 11.9 g
PORK WITH PINEAPPLE MANGO DIPPING SAUCE
A friend of mine gave me some fresh ripe mangoes and I decided I was going to make mango salsa for my potluck party this weekend with some but had no idea what i wanted to do with the rest. Tonight my daughter requested pork for dinner and this is what i came up with. She was hesitant to taste it but did so as not to hurt my...
Provided by Deneece Gursky
Categories Fruit Sauces
Number Of Ingredients 8
Steps:
- 1. Trim excess fat from pork chops
- 2. Season both sides of chops with garlic powder, pepper and one packet of goya sazon.
- 3. Heat oil in skillet until hot. Add Chops and sear on both sides.
- 4. Remove chops from stove. Season onions with same seasoning (only use 1/4 packet of sazon) Cook in small skillet with olive oil until tender but still crisp.
- 5. Cut chops into cubes, reseason and return to skillet. Continue cooking on medium heat until they are cooked through and tender.
- 6. Add onions to pork and stir fry for a few minutes more.
- 7. Remove from stove and keep warm.
- 8. Meanwhile cut mango in chunks and put in blender. Pulse till they are crushed. Add pineapple juice and pulse several times. Add two good squirts of lime juice and pulse again. Taste. (should have a sweet yet tart flavor) Add another squirt of lime juice if needed. Pour into small bowl to use for dipping pork in.
- 9. I served mine up with some simple homemade stuffing (pepperidge farms italian stuffing cubes, chicken broth, onions, salt pepper and garlic powder) and mixed veggies with a butter and garlic sauce.
PINEAPPLE MANGO CHUTNEY DIPPING SAUCE
Make and share this Pineapple Mango Chutney Dipping Sauce recipe from Food.com.
Provided by little_wing
Categories Sauces
Time 5m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together in a medium bowl.
Nutrition Facts : Calories 99.1, Fat 7.9, SaturatedFat 1.1, Cholesterol 6.1, Sodium 167.2, Carbohydrate 7.6, Fiber 0.2, Sugar 2.9, Protein 0.3
PINEAPPLE MANGO SALSA
Provided by Food Network
Categories condiment
Time 20m
Yield 10 to 12 servings (about 1 quart)
Number Of Ingredients 10
Steps:
- Gently mix the mango, pineapple, bell pepper, cilantro, lime juice, jalapeno, cayenne, cumin and salt in a medium to large mixing bowl.
MANGO, PINEAPPLE DIPPING SAUCE
When I was in Islamarado, Fl, I stopped in this upscale restaurant that serve Mai Mai sandwich with mango sauce. It was out of this world!!! So when I got home I researched several different recipes for mango sauce and decided to make my own. Tonight I fried up some catfish fingers and dipped them in the sauce, WOW! I think this...
Provided by Eileen Haddock
Categories Poultry Appetizers
Time 1h
Number Of Ingredients 6
Steps:
- 1. Place 1 1/2 of mangoes and can of pineapple in blender, add brown sugar, soy sauce and lime juice. Blend until thick sauce.
- 2. Add cayenne pepper to taste, it won't take much. Chop up remaining mango in small pieces and add to sauce. If it is to spicy you can add more brown sugar, or some jelly. I added a half jar of apricot jelly to it and it came out wonderful!
TROPICAL CHICKEN WITH MANGO YOGURT DIPPING SAUCE
We were invited to a BBQ by our neighbour and someone brought along this delicious skewered chicken and mango dipping sauce. Being the foodie that I am and loving the taste of the fruit, chicken and dipping sauce I pleaded for the recipe.
Provided by SueVM
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- To prepare dipping sauce place mango in a food processor or blender, add yogurt, jalapeno, lime juice, green onion and salt.
- Pulse until smooth and refrigerate until needed.
- Thread cubed chicken, pineapple, green peppers and red onion onto the soaked bamboo skewers sprinkling with salt and pepper.
- Heat BBQ or charcoal grill to medium heat and spray with cooking oil if needed.
- Place skewers on grill and cook 5 to 7 minutes per side turning as needed until the chicken is thoroughly cooked.
- Serve with the dipping sauce.
Nutrition Facts : Calories 129.8, Fat 1.3, SaturatedFat 0.5, Cholesterol 35.5, Sodium 239.7, Carbohydrate 15.7, Fiber 2, Sugar 11.6, Protein 14.8
MANGO PINEAPPLE AND CURRY SAUCE
Make and share this Mango Pineapple and Curry Sauce recipe from Food.com.
Provided by Wendys Kitchen
Categories Sauces
Time 11m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in saucepan.
- Add onion and garlic and cook until soft.
- Add curry powder, fish sauce, pineapple and half the mangoes.
- Simmer about 5 minutes until the mango breaks down.
- Stir in remaining mango and coriander.
- Serve warm.
Nutrition Facts : Calories 123.4, Fat 2.7, SaturatedFat 0.4, Sodium 351.6, Carbohydrate 26.3, Fiber 3.1, Sugar 20.3, Protein 1.4
MANGO DIPPING SAUCE GUILT FREE
Great fat free dip for raw fruit, grilled shrimp, chicken or pork. Or use as a spread in your favorite sandwich, wrap.....
Provided by Rita1652
Categories Sauces
Time 15m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Puree mangoes, honey, vinegar, lime juice, pineapple juice and salt in a food processor or blender until smooth. Add any or all of your choice of additional yummy delights. And blend till smooth and incorporated.
- Sauce can be refrigerated in an airtight glass container up to 1 day.
- Serve at room temperature with your choice of dippers.
Nutrition Facts : Calories 25.3, Fat 0.1, Sodium 8.3, Carbohydrate 6.4, Fiber 0.7, Sugar 5.6, Protein 0.3
PINEAPPLE AND MANGO SKEWERS WITH COCONUT DIP
Grilled fruit skewers get dunked into a dairy-free coconut-honey dip and sprinkled with toasted coconut flakes in this healthy dessert with island flair.
Provided by Mackenzie Schieck
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 1h20m
Yield 12
Number Of Ingredients 8
Steps:
- Soak cashews in a bowl of water for 1 to 2 hours; drain.
- Blend soaked cashews, coconut milk, honey, and coconut oil in a blender until dip is smooth. Transfer dip to a bowl, cover, and refrigerate.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Spread flaked coconut onto a baking sheet.
- Broil coconut in the preheated oven, watching the whole time, until coconut is toasted, 10 seconds to 1 minute. Remove baking sheet from oven and cool coconut.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Thread pineapple and mango onto skewers.
- Place skewers onto the preheated grill; cook, turning once, about 1 minute per side.
- Sprinkle toasted coconut over dip and serve alongside skewers.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 15 g, Fat 14.2 g, Fiber 3 g, Protein 2.4 g, SaturatedFat 10.8 g, Sodium 7.6 mg, Sugar 9.8 g
MANGO CREAM DIPPING SAUCE
I have not made this but it looks interesting-posting here for safe keeping from the Mexican recipe4living site.
Provided by petlover
Categories Sauces
Time 15m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Place mangoes, sour cream, and lemon juice in a food processor or blender and puree until smooth. Use right away or cover and refrigerate for up to 2 days.
Nutrition Facts : Calories 312.6, Fat 12.6, SaturatedFat 6.9, Cholesterol 29.9, Sodium 49.4, Carbohydrate 52, Fiber 5.4, Sugar 47.9, Protein 4
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