MANGO PEAR SALAD
This easy mango pear salad is the perfect holiday recipe.
Provided by Annemarie Rossi
Categories Appetizer
Time 10m
Number Of Ingredients 5
Steps:
- Place the greens in a large salad bowl.
- Add the remaining ingredients and toss.
- Dress this salad with citrus vinaigrette or another dressing of your choice. If you won't be eating the whole salad at one sitting, only dress the portion you'll be eating.
Nutrition Facts : Calories 126 kcal, Carbohydrate 17 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 15 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
PEAR-MANGO SALSA
My fiance and I came up with this recipe one day when we were making enchiladas for dinner and wanted some homemade salsa to go with it. It's very light and refreshing! Serve it with your favorite Mexican dish or eat it with tortilla chips. It's a forgiving recipe that can be adjusted according to your personal tastes.
Provided by Anonymous
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Place tomatoes, mango, onion, Asian pear, banana pepper, jalapeno pepper, cilantro, lime juice, garlic powder, and salt in a food processor; pulse until desired texture is achieved. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 67.8 calories, Carbohydrate 16.8 g, Fat 0.4 g, Fiber 3.3 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 201.1 mg, Sugar 12.1 g
MANGO AND PEACH SALSA
Provided by Sunny Anderson
Time 1h10m
Yield about 5 cups
Number Of Ingredients 8
Steps:
- Toss all the peaches, mango, onions, jalapeno, lime juice, oil and cilantro together in a large bowl. Season with salt and pepper and refrigerate at least 1 hour before serving.
- Cook's Note: If the fruit is under-ripe, toss with some lime juice and 1 tablespoon sugar. Set aside to macerate for 15 minutes before adding the other ingredients and refrigerating.
SPICY MANGO SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
- Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.
MANGO AND PINEAPPLE SALAD
Make and share this Mango and Pineapple Salad recipe from Food.com.
Provided by morgainegeiser
Categories African
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut pineapple, mangoes and bananas into 3/4 inch pieces.
- In salad bowl combine peppers, vinegar and salt.
- Add cut fruit, mixing well.
- Chill for 1 hour.
- Garnish with crisp watercress sprigs.
MANGO, BANANA AND BLUEBERRY SALAD
Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.
Provided by KitchenCraftsnMore
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine dressing ingredients and pour it over salad.
- Serve on watercress, if desired.
Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4
HIDDEN PEAR SALAD
Light and fluffy, this colorful salad is a very flavorful family favorite. When I made it for my husband's family before we were married, we all joked about not being able to find any pears, so the name stuck.
Provided by Taste of Home
Time 15m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a saucepan, bring pear liquid to a boil. Stir in gelatin until dissolved. Remove from the heat; cool at room temperature until syrupy. Meanwhile, puree pears in a blender. , In a bowl, beat cream cheese and lemon juice until fluffy and smooth. Add pureed pears and mix well. Prepare whipped topping according to package directions; fold into pear mixture. Fold in cooled gelatin. , Pour into a 4-1/2-cup mold that has been coated with cooking spray. Chill overnight. Just before serving, unmold salad onto a lettuce-lined platter.
Nutrition Facts :
MANGO SALAD
An easy Mango Salad recipe
Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.
PEAR & MANCHEGO SALAD
Spruce up a salad with a rosemary, honey and hazelnut crumb to accompany Spanish cheese, sweet fruit and bitter leaves
Provided by Good Food team
Categories Starter
Time 20m
Number Of Ingredients 9
Steps:
- Heat the honey and rosemary in a small pan with 1 tbsp boiling water. Bring to a simmer and let it bubble for around 30 secs. Remove from the heat and allow to infuse.
- Heat a frying pan and drizzle in a little oil. Add the hazelnuts and toast until golden and starting to char a little here and there. Remove from the pan, allow to cool, then chop roughly to make a rustic crumb. Mix with the lemon zest and some seasoning.
- To make a dressing, combine the olive oil and balsamic vinegar with some seasoning. Toss the salad leaves in most of the dressing, then arrange on serving plates or a platter, layering the leaves with the pear slices. Top with shavings of manchego and the hazelnut crumb, then drizzle over some of the rosemary honey and the remaining dressing. Serve with prosciutto twists (see tip, below) for the meat-eaters.
Nutrition Facts : Calories 261 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium
MANGO & GRILLED CHICKEN SALAD
We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies for color and crunch. -Sherry Little, Sherwood, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Toss chicken with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat on each side until no longer pink, 3-4 minutes. Cut chicken into 1-in. pieces., Divide greens among 4 plates; drizzle with vinaigrette. Top with chicken, mango and peas; serve immediately.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
MANGO PUREE
Use this puree in our Mango Parfait. You could also try spooning it over pound cake or mixing it with oil and rice vinegar for a salad dressing.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 3 cups
Number Of Ingredients 3
Steps:
- Combine mangoes, sugar, and water in a blender and puree until smooth.
Nutrition Facts : Calories 11 g
MANGO TART RECIPE BY TASTY
Here's what you need: egg, butter, sugar, flour, mangoes, cream cheese, greek yogurt, orange zest, sugar, orange juice, vanilla extract
Provided by Nathan Ng
Categories Desserts
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375˚F (190˚C).
- In a large bowl, beat the egg.
- Add the butter and sugar, and mix.
- Add the flour and mix until combined. The dough will be crumbly in your hand.
- Transfer the crust mixture into a greased 8-inch (20 cm) tart pan one handful at a time, pressing it down to create an even, thin layer over the entire pan, about ¼ inch (6 mm).
- NOTE: Freeze and save remaining pie crust crumble for later.
- Prick the crust with a fork to prevent it from puffing up in the oven.
- Bake the crust for 30-40 minutes, or until golden brown.
- On a cutting board, cut a half inch (1 cm) off the bottom and top off the mango to give it a flat base. Standing it upright, make exterior slices from the top to bottom to take the skin off.
- Remove the meat from the sides and thinly slice.
- In a medium bowl, combine the cream cheese, Greek yogurt, orange zest, sugar, orange juice, and vanilla extract. Mix thoroughly.
- Transfer the yogurt mixture to the cooled tart crust.
- Starting from the outer edge, place mango slices in a circular pattern, making full rotations all the way to the center.
- Chill the fruit tart for at least an hour.
- Enjoy!
Nutrition Facts : Calories 798 calories, Carbohydrate 120 grams, Fat 30 grams, Fiber 4 grams, Protein 13 grams, Sugar 64 grams
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