Mango Lychee And Passionfruit Salad Food

MORNING MANGO FRUIT SALAD WITH KEY LIME YOGURT

Morning Mango Fruit Salad with Key Lime Yogurt image

Provided by Sandra Lee

Time 5m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 (16-ounce) container fresh pineapple wedges, diced
16 ounces frozen mango chunks, thawed
1 (15-ounce) can lychee fruit, drained
1 (15-ounce) container fresh red grapefruit segments, drained
3/4 cup fat-free vanilla yogurt
2 teaspoons key lime juice (recommended: Nellie and Joe's)
1 pinch cayenne pepper
1/2 cup fresh raspberries

Steps:

In a medium bowl, combine pineapple, mango, lychee, and grapefruit segments; set aside.
In a small bowl, stir to combine yogurt, key lime juice, and cayenne; set aside.
Divide mixed fruit into chilled bowls. Spoon over yogurt mixture and garnish with fresh raspberries.

BLUEBERRY AND MANGO FRUIT SALAD

Blueberry and Mango Fruit Salad image

Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.

Provided by ellie_

Categories Mango

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

3 mangoes
4 cups blueberries
6 tablespoons sugar
1 lemon
1/2 cup orange juice

Steps:

Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
Add blueberries and sugar to mangoes, toss.
Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
Cover and refrigerate.

Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4

AVOCADO AND MANGO SALAD WITH PASSION FRUIT VINAIGRETTE

Avocado and Mango Salad with Passion Fruit Vinaigrette image

Categories Salad Fruit Leafy Green Appetizer No-Cook Vegetarian Quick & Easy Graduation Mango Avocado Spring Vegan Raw Passion Fruit Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 servings

Number Of Ingredients 9

Ingredients

3 tablespoons frozen passion fruit juice concentrate, thawed
3 tablespoons minced shallot
4 teaspoons Sherry wine vinegar
1 teaspoon Dijon mustard
1 teaspoon whole coriander seeds, coarsely cracked
3 tablespoons olive oil
8 cups herb salad mix (about 4 ounces)
1 large ripe mango, halved, pitted, peeled, sliced
2 small avocados, halved, pitted, peeled, sliced

Steps:

Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.

THERESA 'S SPINACH SALAD WITH LYCHEE MANGO DRESSING

Theresa 's Spinach Salad With Lychee Mango Dressing image

This is named after my sister Theresa because she left a bunch of lychee' at my house. I ate a couple then thought a dressing made out of these would be really good. And it is! If you never had fresh lychee 's before I highly suggest you give them a try. Just peel the skin and enjoy the juicy fruit. It 's very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2.

Provided by Rita1652

Categories Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 cups baby spinach leaves, cleaned and dried
3 ounces sweet onions, sliced thin
25 lychees
1 fresh lime juice
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, peeled and pitted (1/2 for dressing and 1/2 for garnish)
1/3 cup cashews, toasted
salt

Steps:

Toss onion slices and spinach together.
Plate spinach and place 4-5 lychees in center.
Arrange 6-8 mango slices in circle on spinach.
Sprinkle cashews on salad.
In a blender blend peeled and seeded lychee`s, remaining mango, lime juice, olive oil, salt and ginger.
Blend till smooth.
Pour some over salad.
Refrigerate the rest for an other use.

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