Mango Ginger Green Smoothie Paleo Aip Food
MANGO GINGER GREEN SMOOTHIE (PALEO, AIP)
Mango, ginger, spinach & collagen peptides intertwine for the most refreshing, protein-packed green smoothie ever! Blend, sip and savor the summer flavors.
Provided by Andrea
Categories Smoothies
Time 5m
Number Of Ingredients 6
Steps:
- Combine mango, ginger, spinach, collagen and filtered water in a high-speed blender. If using fresh mango, reduce the amount of water and add about 1/2 cup ice. Blend until smooth and enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 192 calories, Fat 1.1g, Carbohydrate 38.2g, Fiber 4.6g, Protein 11.9g
MANGO GINGER SMOOTHIES
I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California
Provided by Taste of Home
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until smooth. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.
MANGO GINGER SMOOTHIE
Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.
Provided by justcallmetoni
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender.
- Puree 'til smooth.
Nutrition Facts : Calories 139.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 54.2, Carbohydrate 31, Fiber 2.7, Sugar 28.6, Protein 4.9
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