Mango Banana And Macadamia Nut Granola Food

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MANGO-BANANA BREAD



Mango-Banana Bread image

My Hawaiian family got me every type of fruit bread you can think of while I was in Maui. I fell in love with all of them, and now that summer is here I decided to take a shot at this bread recipe. So here is my first attempt at mango- banana bread!

Provided by sara therese

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 12

Number Of Ingredients 14

1 mango - peeled, seeded, and chopped
2 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon pumpkin pie spice
¾ cup unsalted butter, softened
½ cup white sugar
½ cup brown sugar
3 large eggs
1 ¼ teaspoons vanilla extract
½ cup mashed banana
½ cup toasted shredded coconut
¼ cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Take about 1/4 of the chopped mango and puree in a food processor or blender until it is the same consistency as mashed bananas; it should yield about 1/2 cup pureed mango. Reserve remaining chopped mango.
  • Sift flour, baking soda, cinnamon, salt, and pumpkin pie spice together in a large bowl.
  • Combine butter, white sugar, and brown sugar in a small bowl until blended; mix in eggs and vanilla extract. Fold into the dry ingredients until just combined. Fold in chopped mango, pureed mango, banana, coconut, and walnuts. Let sit for 10 to 15 minutes. Pour into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 65 minutes.

Nutrition Facts : Calories 357 calories, Carbohydrate 43.4 g, Cholesterol 77 mg, Fat 19.1 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 11.8 g, Sodium 332.8 mg, Sugar 24.8 g

COCONUT, CASHEW AND MANGO GRANOLA BARS



Coconut, Cashew and Mango Granola Bars image

Packed with coconut, dried pineapple, candied ginger, mango and macadamia nuts, these tropical-inspired granola bars will be an oasis at snack time.

Provided by Food Network Kitchen

Time 3h45m

Yield 20 bars

Number Of Ingredients 14

3 cups old-fashioned rolled oats
2 tablespoons unsalted butter, melted
1/3 cup salted roasted cashews, chopped
1/3 cup sweetened coconut flakes, toasted
1/3 cup salted roasted macadamia nuts, chopped
Nonstick cooking spray, for the pan
1/2 cup packed light brown sugar
6 tablespoons unsalted butter
1/4 cup honey
1 teaspoon kosher salt
1 teaspoon vanilla extract
1/3 cup chopped candied ginger
1/3 cup chopped dried mango,
1/3 cup chopped dried pineapple

Steps:

  • For the base: Preheat the oven to 350 degrees F.
  • Toss the oats with the butter on a rimmed baking sheet and spread in an even layer. Bake until toasted, 18 to 20 minutes. Let cool completely, then transfer to a large bowl. Stir in the cashews, macadamia nuts, and coconut.
  • For the bars: Line a 9-by-13-inch baking pan with foil, leaving an overhang. Coat the foil with cooking spray.
  • Combine the sugar, butter, honey, salt and vanilla in a medium saucepan. Bring to a boil over medium heat, stirring occasionally; the mixture will bubble and foam. Boil for 30 seconds, then pour over the oat mixture and stir. Let cool slightly, then stir in the ginger, mango and pineapple. Pour the mixture into the prepared pan and press firmly with a rubber spatula to spread in an even layer.
  • Let the bars stand at room temperature until completely cool and firm enough to slice, 1 to 3 hours. Lift out of the pan using the foil overhang and cut into 20 bars. Store in an airtight container at room temperature for up to 5 days.

BANANA NUT GRANOLA



Banana Nut Granola image

Make and share this Banana Nut Granola recipe from Food.com.

Provided by Dancer

Categories     Breakfast

Time 2h35m

Yield 10 serving(s)

Number Of Ingredients 7

1 1/4 cups dates
1/2 cup water
2 bananas
1 tablespoon vanilla
1 1/2 teaspoons salt
10 cups rolled oats
1 1/2 cups seeds or 1 1/2 cups coconut (or less)

Steps:

  • Bring water and dates to a boil in a covered saucepan.
  • Remove from heat.
  • Let stand 5 minutes, then blend in blender with all but oats and seeds or coconut.
  • Stir all ingredients together.
  • Spread on two cookie sheets.
  • Bake at 225 degrees for 2 hours, stirring.
  • Put in a air tight container until ready to use.

Nutrition Facts : Calories 520.6, Fat 15.8, SaturatedFat 2.4, Sodium 490.6, Carbohydrate 81.7, Fiber 12.2, Sugar 19.3, Protein 17.3

MACADAMIA NUT GRANOLA



Macadamia Nut Granola image

I prefer to make cereal for my family which we serve with yoghurt. This is our favourite special treat. Good for brunch with friends. This makes 16 cups and therefore will serve sixteen people or store for use over a week.

Provided by Wendys Kitchen

Categories     Breakfast

Time 30m

Yield 16 serving(s)

Number Of Ingredients 8

750 g rolled oats
1 1/2 cups brown sugar (or less or Splenda)
1 1/2 cups wheat germ
250 g flaked coconut
250 g macadamia nuts, roughly chopped
1/4 cup canola oil
3/4 cup honey
2 teaspoons vanilla extract

Steps:

  • Mix together all dry ingredients.
  • Mix oil, honey, vanilla extract in a small saucepan.
  • Heat and bring to boil, then remove from heat.
  • Stir into dry ingredients until well combined.
  • Preheat oven to 170 degrees celcius.
  • Spread mixture onto to two baking trays lined with baking paper.
  • Bake 15 minutes stirring every so often.
  • Remove from oven and allow to cool.
  • Store in airtight container.

Nutrition Facts : Calories 562.8, Fat 24.3, SaturatedFat 7.3, Sodium 52.7, Carbohydrate 79.8, Fiber 8.1, Sugar 41.1, Protein 11.8

MANGO, BANANA, AND MACADAMIA-NUT GRANOLA



Mango, Banana, and Macadamia-Nut Granola image

Starting with the recipe for Basic Healthy Granola, this adds nutritious fruits and nuts without the refined sugars and trans fats of some commercial granolas.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield Makes 3 1/2 cups

Number Of Ingredients 8

Basic Healthy Granola
1/8 cup peeled, chopped macadamia nuts
2 tablespoons unsalted, dry-roasted soy-nut halves
1/8 teaspoon ground ginger
2 tablespoons light coconut milk
1 teaspoon vanilla extract
1 cup chopped, dried mango
1/3 cup chopped or broken banana chips

Steps:

  • Following the instructions for Basic Granola, add the macadamia nuts, soy nuts, and ginger to the dry ingredients. Add the coconut milk and vanilla extract to the wet ingredients. After the first 15 minutes of baking, add the dried mango and banana chips.

Nutrition Facts : Calories 196 g, Fat 7 g, Fiber 3 g, Protein 3 g

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