MANDARIN ORANGE SALAD WITH KIWI
This is only a 1 point salad. You don't need to add any dressing to this because of the flavors of the fruit. You can add a nice light vinegrate.
Provided by Audrey M
Categories Brunch
Time 8m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the salad greens thoroughly and dry.
- Arrange greens on 4 individual plates.
- Scatter the kiwi, mandarin oranges, and red onions attractively on top.
Nutrition Facts : Calories 67.4, Fat 0.4, Sodium 2.9, Carbohydrate 16.7, Fiber 2.6, Sugar 12, Protein 1.1
SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING
This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.
Provided by Cathy17
Categories Strawberry
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients, mix well and refrigerate.
- Make well ahead to allow flavors to blend.
- Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
- Tear fresh spinach into bite sized pieces, wash and pat dry.
- Wash strawberries, drain, pat dry and cut in thirds.
- Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
- This makes a wonderfully tart, slightly sweet and very colorful salad!
MANDARIN FRUIT SALAD
This recipe comes from my Great Aunt Hazel. It is so delicious and only takes a few minutes to make.
Provided by litldarlin
Categories Dessert
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- In a very large bowl, combine all ingredients.
- Cover and refrigerate for 2 hours or until chilled.
Nutrition Facts : Calories 139.6, Fat 0.5, SaturatedFat 0.1, Sodium 16.3, Carbohydrate 35.8, Fiber 3.4, Sugar 24.8, Protein 1.4
JULIE'S KIWI MANDARIN DRESSING
Once upon a time, in the recipe request section of an online bulletin board, someone asked for a kiwi mandarin salad dressing. I looked all over for one online, but no luck. So I went to the store and got myself a bunch o' kiwis and such, and came up with one of my own. I had it with dinner that night, and it was darn tasty! The folks on the other board have had it, too, and say they really like it.
Provided by Julesong
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel the kiwis, then whir them in the food processor until they're thoroughly liquified.
- They won't be completely liquid because they have a fair amount of fiber in them.
- Place in a bowl.
- If using canned mandarins, rinse them well (they usually come in syrup).
- If using fresh, peel and separate the mandarins.
- Then process them well.
- Put a sieve over the bowl with the kiwis and pour the processed mandarins into the sieve to separate the juice from the pulp.
- Add the remaining ingredients and whisk well.
- Pour over field greens salad mix and enjoy!
- Pine nuts make a nice garnish for this dressing.
- Note: I created this recipe as a request from a user on an online bulletin board.
- Fresh mandarins are preferred, rather than canned, for sure.
- Also, other people who've tried this recipe really like it- one substituted balsamic vinegar, but it's such a strong vinegar (and would cover the taste of the kiwi) I think the rice vinegar is better.
Nutrition Facts : Calories 182.8, Fat 10.8, SaturatedFat 1.4, Sodium 295.1, Carbohydrate 22.3, Fiber 3.7, Sugar 15.6, Protein 1.5
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