Mamas Ambrosia Food
MAMA'S AMBROSIA
Mama's Ambrosia is a simple mix of Navel oranges and coconut with clean, bright flavors.
Provided by Lana Stuart
Categories Desserts
Time 10m
Number Of Ingredients 3
Steps:
- Peel the oranges and remove all the white pith. Working over a bowl to capture the juices, remove the orange sections. Squeeze any remaining juice from the core and membranes into the bowl with the orange sections.
- Taste the oranges and add a small amount (1-2 tblsp.) sugar if needed.
- Add coconut. Toss together.
- Cover bowl and refrigerate for several hours to allow the flavors to blend.
Nutrition Facts : ServingSize 1, Calories 125 kcal, Carbohydrate 23 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 31 mg, Fiber 4 g, Sugar 17 g
MAMA'S AMBROSIA
This is a quick and easy fruit salad that you and your guests will love.
Provided by SHANDEL LEWIS
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h15m
Yield 10
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the oranges, fruit cocktail, walnuts, marshmallows, and coconut. Fold in the sour cream. Chill for at least an hour, and stir again before serving.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 34.5 g, Cholesterol 10 mg, Fat 16.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 73.5 mg, Sugar 26.2 g
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