Portobello Mushroom Caps And Veggies Food

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PORTOBELLO MUSHROOM SAUTE



Portobello Mushroom Saute image

It's guaranteed this festive vegetable medley will have guests asking for seconds. The portobello's intense flavor and firm texture make the nutritious saute top-notch.-Leona Ryynanen, Houghton, MI

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 large portobello mushrooms, sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 small onion, halved and sliced
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Gouda cheese
1 plum tomato, chopped
2 tablespoons sliced ripe olives
Minced fresh parsley, optional

Steps:

  • In a large nonstick skillet, saute the mushrooms, peppers and onion in oil until tender. Reduce heat to medium-low; sprinkle with salt and pepper. Top with cheese, tomato and olives; cover and cook for 3-5 minutes or until cheese is melted. Sprinkle with parsley if desired.

Nutrition Facts : Calories 84 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

PORTOBELLO MUSHROOM CAPS AND VEGGIES



Portobello Mushroom Caps and Veggies image

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

Provided by GEORGIANA HOFFMAN

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon garlic, peeled and minced
1 onion, cut into strips
1 green bell pepper, cut into strips
¼ teaspoon salt
4 large portobello mushroom caps

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  • Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Nutrition Facts : Calories 79 calories, Carbohydrate 10.3 g, Fat 3.7 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 154.5 mg, Sugar 3.9 g

VEGETABLE STUFFED PORTABELLA MUSHROOMS



Vegetable Stuffed Portabella Mushrooms image

These stuffed mushrooms are everyone's favorite! Use a vegetarian Parmesan to keep them strictly vegetarian or use vegan shreds for a vegan option.

Provided by Caroline

Number Of Ingredients 14

4 large portabella mushrooms (wiped with a damp paper towel)
2 tablespoons olive oil (plus more for coating the mushrooms)
1 large sweet onion (diced)
2 medium zucchini (diced)
1 roasted red pepper (diced)
4 - 6 sun dried tomatoes (chopped)
2 - 3 cloves garlic (minced)
1 large handful of spinach
1 pinch dried oregano (crushed between your fingers)
dash of crushed red pepper flakes
freshly ground black pepper (to taste)
1/4 cup dried breadcrumbs (see notes to make this gluten free)
1/4 cup grated Parmesan (see notes to make this vegetarian/vegan)
1/4 cup shredded mozzarella cheese (see notes to make this vegan)

Steps:

  • Preheat your oven to 375 degrees. Line a sided baking sheet with parchment paper.
  • Using a small spoon, gently scoop the gills out of the inside of the mushroom. With a small knife, remove the stalk.
  • Rub each mushroom with a bit of olive oil and set them on the prepared baking sheet, stalk side up.
  • In a 12 inch sauté pan over medium high heat, add the olive oil then the onions. Sauté for 3 or 4 minutes, then add the zucchini and continue to cook as the zucchini begins to soften. Next add the red pepper and tomatoes. Cook for another few minutes. When the onions have become translucent and soft, add the garlic. Cook for one minute and add the spinach.
  • Once the spinach wilts, remove the pan from the heat and add the rest of the ingredients, up to and including the Parmesan. Stir to combine.
  • Divide the mixture in four; I spread the mixture out evenly in the pan and using my spoon, just slice through like a pie to divide equally. Stuff each mushroom with a quarter of the mixture.
  • Bake in the oven for about 35 to 40 minutes. Top each mushroom with about 1 tablespoon of the mozzarella and continue baking for another 10 to 12 minutes, or until the cheese is just beginning to get golden on top.

12 EASY PORTOBELLO MUSHROOM RECIPES (+PORTOBELLO MUSHROOM PIZZAS)



12 Easy Portobello Mushroom Recipes (+Portobello Mushroom Pizzas) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course     Side Dish

Time 34m

Number Of Ingredients 5

4-6 large-size portobello mushroom caps
1 tbsp olive oil
1/2 cup pesto
1 handful cherry tomatoes (quartered)
Salt and Pepper to taste

Steps:

  • Heat Oven 375°F
  • Place Mushrooms top down on wire cooling rack on rimmed baking sheet
  • Layer pesto over mushrooms
  • Mix other ingredients
  • Put mixture on mushrooms
  • Bake 20-25 minutes

Nutrition Facts : Calories 375 kcal, ServingSize 1 serving

BAKED PORTOBELLO MUSHROOMS (AN EASY VEGETARIAN DINNER!)



Baked Portobello Mushrooms (An Easy Vegetarian Dinner!) image

These Baked Portobello Mushrooms are marinated in an easy gluten-free sauce and are oven roasted in just 30 minutes. Perfect as a vegan or vegetarian Thanksgiving main course!

Provided by Megan Gilmore

Categories     Main Course

Time 45m

Number Of Ingredients 6

3 portobello mushrooms ((stems removed))
3 tablespoons tamari ((gluten-free soy sauce))
1 tablespoon balsamic vinegar
1 garlic clove (, minced)
1 teaspoon fresh sage (, minced)
1 teaspoon fresh thyme leaves

Steps:

  • Use a towel to gently rub the portobello mushrooms to help remove any dirt, then arrange them in a glass baking side, with the stem-side facing up.
  • In a small bowl, stir together the tamari, vinegar, garlic, sage, and thyme. Use a spoon to pour the mixture over the 3 mushrooms, then use your hands to rub the sauce on the outside of the mushrooms, too. (Alternatively, you could put the mushrooms in a sealed container and gently shake them to coat them in the marinade, too.)
  • Let the mushrooms marinate for 15 minutes, while your oven preheats to 400ºF.
  • Bake the marinated mushrooms for 15 minutes, then use a spatula to flip them over and bake for an additional 15 minutes. It doesn't matter which side you bake first, but I think they look prettier for serving when you start with the stem-side up, then flip them over so the mushroom cap is nice and golden.
  • Serve warm with your favorite side dishes and an extra sprinkling of fresh sage or thyme for presentation. Leftover mushrooms can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Facts : Calories 36 kcal, Carbohydrate 5 g, Protein 3 g, Sodium 1014 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

STUFFED PORTOBELLO MUSHROOMS (& MORE RECIPES)



Stuffed Portobello Mushrooms (& More Recipes) image

This stuffed portobello mushrooms recipe is simply incredible, stuffed with spinach artichoke filling and baked with crispy bread crumbs!

Provided by Sonja Overhiser

Categories     Main Dish

Time 40m

Yield 6

Number Of Ingredients 12

6 medium portobello caps (about 10 to 12 ounces)
5 ounces frozen chopped spinach
2 tablespoons minced shallot (1 small)
1 green onion
3/4 cup chopped canned artichokes (about 1/2 can or jar)
3/4 cup Greek yogurt
1/4 cup mayonnaise
1/2 cup shredded Parmesan cheese, plus more for topping
1/4 teaspoon each dried dill, garlic powder and kosher salt
Fresh ground black pepper
1/3 cup Italian panko* or Italian breadcrumbs
Paprika or smoked paprika, for topping (optional)

Steps:

  • Preheat the oven to 450 degrees Fahrenheit.
  • Clean the portobello mushrooms and remove the stems. Place them on a parchment paper-lined baking sheet gill side up. Drizzle the tops with the olive oil and use your hands to rub on the bottoms. Sprinkle with about 1/2 teaspoon kosher salt divided among the mushroom caps. Place the baking sheet in the oven and roast for 15 minutes until tender. Once baked, drain the caps of the excess liquid.
  • Meanwhile, thaw the spinach. Use a strainer to squeeze out as much moisture as possible. Mince the shallot. Thinly slice the green onions. Roughly chop the artichokes. In a medium bowl, mix together the spinach, shallot, green onions, and artichokes with the Greek yogurt, mayonnaise, Parmesan cheese, dried dill, garlic powder, kosher salt and several grinds black pepper.
  • Stuff the mushrooms: Turn down the oven heat to 425 degrees Fahrenheit. Spread the filling into the roasted mushrooms caps (there may be a little left over). Top with a little more Parmesan cheese on each cap, then sprinkle with the Italian panko. If desired, sprinkle with a little paprika or smoked paprika for color.
  • Bake 10 minutes until the breadcrumbs are golden. Serve immediately.

Nutrition Facts : Calories 184 calories, Sugar 4.4 g, Sodium 316.3 mg, Fat 11.3 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 12.6 g, Fiber 3.1 g, Protein 9.7 g, Cholesterol 13.3 mg

ROASTED PORTOBELLO CAPS



Roasted Portobello Caps image

Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.

Provided by EatingWell Test Kitchen

Categories     Healthy Portobello Mushroom Recipes

Time 40m

Number Of Ingredients 7

4 large portobello mushrooms, stems removed
¼ teaspoon salt, divided
Freshly ground pepper to taste
¼ cup plain dry breadcrumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees F. Coat a rimmed baking sheet or roasting pan with cooking spray.
  • Place mushroom caps, gill-side up, on the prepared pan. Sprinkle with 1/8 teaspoon salt and pepper. Roast until tender, about 20 minutes.
  • Meanwhile, combine breadcrumbs, Parmesan, parsley, oil, the remaining 1/8 teaspoon salt and pepper in a small bowl. Remove the mushrooms from the oven and top each cap with about 2 tablespoons of the breadcrumb mixture, spreading evenly. Return to the oven and roast until the breadcrumbs are browned, about 5 minutes.

Nutrition Facts : Calories 94.1 calories, Carbohydrate 9.7 g, Cholesterol 2.2 mg, Fat 5 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 1 g, Sodium 250.6 mg, Sugar 3.3 g

STUFFED PORTOBELLO MUSHROOM CAPS



Stuffed Portobello Mushroom Caps image

I couldn't find a mushroom recipe that I liked, so I started playing around with my own creation. You can make these with salad shrimp, crab, sausage - practically anything you think would be a good meat filling.

Provided by rocklighting

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 12

Number Of Ingredients 9

1 ½ cups crabmeat
1 cup Italian-style bread crumbs
1 cup panko (Japanese bread crumbs)
½ cup grated Parmesan cheese
½ cup shredded mozzarella cheese
1 egg, beaten
3 tablespoons milk
3 tablespoons butter, melted
12 portobello mushroom caps

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix crabmeat, Italian-style bread crumbs, panko, Parmesan cheese, mozzarella cheese, egg, milk, and butter in a bowl until thick yet pliable enough to shape. Divide and roll into 12 1-inch balls.
  • Gently press the balls into the mushroom caps and press to spread into a rounded mound atop the mushroom.
  • Bake in preheated oven until heated through and golden on top, about 30 minutes.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 19 g, Cholesterol 42.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 11.8 g, SaturatedFat 3.3 g, Sodium 288.3 mg, Sugar 2.9 g

VEGETABLE-STUFFED PORTOBELLO MUSHROOMS



Vegetable-Stuffed Portobello Mushrooms image

This is the perfect way to eat your vegetables and add another recipe to your list of vegetarian meals. The dish can be served alone or over angel hair pasta. Any leftover stuffing can be used the next day in an egg white omelet.

Provided by Elise

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 1h37m

Yield 4

Number Of Ingredients 11

1 cup balsamic vinegar
½ teaspoon garlic powder
½ teaspoon onion powder
4 large portobello mushrooms, wiped clean and stems removed
2 tablespoons olive oil
1 small eggplant, peeled and diced
1 cup frozen spinach
½ cup shredded mozzarella cheese
2 plum tomatoes, diced
1 (6 ounce) jar artichoke hearts in brine, drained and chopped
¼ cup grated Parmesan cheese

Steps:

  • Stir the balsamic vinegar, garlic powder, and onion powder together in a small bowl until blended. Place the mushrooms into a large resealable plastic bag. Pour in the balsamic vinegar mixture, seal bag, and turn gently to coat mushrooms evenly with marinade. Place in refrigerator for 1 hour.
  • Place the olive oil into a skillet, and heat over medium-high heat. Stir in the eggplant and spinach; cook and stir until eggplant turns golden brown, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 9x13 inch baking dish.
  • Remove mushrooms from marinade, shake off any excess, and discard marinade. Place mushrooms in prepared dish, top side down. Spoon the eggplant and spinach mixture evenly over the mushrooms. Sprinkle with mozzarella cheese. Divide the tomatoes and artichoke hearts evenly between the mushrooms. Top each mushroom with Parmesan cheese.
  • Place in preheated oven, and bake until the cheese melts, about 12 minutes. Serve hot.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 29.9 g, Cholesterol 14.5 mg, Fat 11.7 g, Fiber 8.1 g, Protein 13.4 g, SaturatedFat 3.5 g, Sodium 494.7 mg, Sugar 15.4 g

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PORTOBELLO MUSHROOM CAPS AND VEGGIES
Recipe of Portobello Mushroom Caps and Veggies food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Portobello Mushroom Caps and Veggies . Sauteed portabello mushroom caps make a quick, easy vegetarian entree that goes well with just about anything. Visit original page with recipe. …
From crecipe.com


10 BEST BABY PORTOBELLO MUSHROOMS RECIPES | YUMMLY
Baby Portobello Mushrooms Recipes 7,441 Recipes. Last updated Feb 02, 2022. This search takes into account your taste preferences. 7,441 suggested recipes . Stuffed Baby Portobello Mushrooms 12Tomatoes. garlic, roasted red peppers, cracked pepper, olive oil, yellow onions and 8 more. Sausage Stuffed Baby Portobello Mushrooms Oh Snap! Let's eat! …
From yummly.com


BEST AMERICAN RECIPES: PORTOBELLO MUSHROOM CAPS AND VEGGIES
4 large portobello mushroom caps ; Recipe. Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins heat olive oil in a medium skillet over medium heat. stir in the garlic, onion, and green bell pepper. season with salt. cook about 5 minutes, until vegetables are tender.
From americanrecipesbook.blogspot.com


15+ BEST PORTOBELLO MUSHROOM RECIPES | RECIPES, DINNERS ...
Portobello mushrooms can be used as a vegetarian main, a crowd-pleasing side dish and everything in between. Get our best portobello recipes, from …
From foodnetwork.com


HEALTHY RECIPES: PORTOBELLO MUSHROOM CAPS AND VEGGIES RECIPE
Portobello Mushroom Caps and Veggies. 4 Servings 15 min Cook. Macros/Serving: 68 Calories Protein:2.46g Carb:7.92g Fat:3.75g. Tags:paleo | salads. Ingredients. 1 Medium (2-1/2" dia) Onions 1/4 Tsp Salt 4 Mushroom, whole Mushrooms 1 Medium (approx 2-3/4" long, 2-1/2" dia) Green Bell Pepper 1 Tbsp Olive Oil 1 Tbsp Garlic Directions. Cut the onion and the green …
From healthylunchideas.net


PORTOBELLO MUSHROOM CAPS AND VEGGIES - VEGETARIAN
Portobello Mushroom Caps and Veggies. Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce. 79 calories; protein 3.5g; carbohydrates 10.3g; fat 3.7g; sodium 154.5mg. prep:15 mins. cook:15 mins. total:30 mins . Servings:4. Yield:4 servings. Ingredients. 1 tablespoon olive oil; 1 tablespoon garlic, peeled and minced; 1 onion, …
From worldrecipes.org


EASY PORTOBELLO MUSHROOM RECIPES & IDEAS | FOOD & WINE
Portobello mushrooms add a touch of great flavor to all these recipes, from a ziti dish with caramelized onions and goat cheese to an easy split-pea soup. Read More original-201408-HD-kd …
From foodandwine.com


PORTOBELLO MUSHROOM CAPS AND VEGGIES ALLRECIPES.COM RECIPE
Recent recipes portobello mushroom caps and veggies allrecipes.com besciamela (bechamel sauce) vegetarian shepherd's pie ii photos crab louie salad | rachael ray | food network marinated lamb chops with fenugreek cream curry classic fudge walnut brownies 0 pressure cooker chicken broth seafood bisque - pillsbury.com double chocolate cinnamon mini cupcakes honey apricot …
From crecipe.com


PORTOBELLO MUSHROOM RECIPES | ALLRECIPES
Baked Mushrooms, Potatoes, and Spinach. Grilled Mushrooms and Onions in Foil served on a white plate. Great Grilled Mushroom Recipes. Savory Portobello Mushroom Burgers. Savory Portobello Mushroom Burgers. Rating: Unrated. 66. Cream Cheese Alfredo Sauce. Cream Cheese Alfredo Sauce.
From allrecipes.com


10 BEST VEGAN PORTOBELLO MUSHROOM RECIPES | YUMMLY

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