Mamaliga Polenta With Feta Food
MAMALIGA (POLENTA) WITH FETA
A very simple and healthy traditional Romanian (or rather Balkan) dish that would make a superb lunch! The Mamaliga (Polenta) can also be used as a side dish, base, or garnish to numerous main course dishes.
Provided by mamaliga
Categories One Dish Meal
Time 1h20m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water to a boil in a large pot.
- Then, while constantly whisking, add the corn meal in a slow stream - this will prevent lumps.
- Reduce to low heat then continue whisking the mamaliga frequently for about 30-40 minutes, till the mamaliga starts pulling away from the pot's sides.
- Add the crumbled feta and cottage cheese, sprinkle the chopped parsley on top and you are done!
Nutrition Facts : Calories 417.8, Fat 20.6, SaturatedFat 13.4, Cholesterol 77.2, Sodium 1529.3, Carbohydrate 36.3, Fiber 3, Sugar 3.5, Protein 22.7
MAMALIGA
This is the original way to make Mamaliga, the Romanian polenta. When my parents were growing up this was the staple food and bread was not something they were eating everyday. I remember my grandmother making this is a round black bottom cast iron pan that looked more like a hat if turned upside down.On summer vacations I'd eat this at my grandma's house,but nowadays it's more like a treat.It's to accompany some dishes and we rarely make more than we eat .In my childhood I'd eat it with cottage cheese and sour cream, with milk or I'd make a "Bear",which is a mamaliga ball with cheese.Simply, put cheese in the middle and shape it into a ball.For a softer mamaliga, add more water.
Provided by littlemafia
Categories < 15 Mins
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat the water and add the salt.
- When the water starts to boil, pour the cornmeal all at once and start stirring with a wooden spoon.
- The cornmeal will begin to bubble soon, at which point turn the heat down, but carry on stirring to prevent the formation of lumps.
- Wet the tail end of a wooden spoon with water and insert it into the mamaliga. If it is done, this will come out clean.
Nutrition Facts : Calories 220.8, Fat 2.2, SaturatedFat 0.3, Sodium 1188.8, Carbohydrate 46.9, Fiber 4.5, Sugar 0.4, Protein 5
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