Mama Ds Sweet Dragons Breath Stir Fry Food

SWEET STIR FRY (VEGAN)

Steps:

• First chop all veggies. Start by sauteeing the bell pepper, sweet peppers, mushrooms and onion in olive oil on med high heat for 5-7 minutes or untill onions start to become transparent. Next add the brown sugar and stir till sugar fully melts. Now add the black beans and cabbage stir in and place a lid on your skillit allowing the cabbage to soften for 3-5 minutes but not too long so it still retains some crunch. I like to mix this with spegeti pasta and sit in the fridge over night so the flavors meld together and soak into the pasta and is excitent served as a cold pasta salad or hot as a main course its also great over rice!

SWEET & SPICY STIR-FRY

Steps:

• Prepare noodles according to pkt directions and set aside.
• Heat oil in a wok over a high heat, stir-fry the meat, ginger & chilli for 2 mins or until browned. Set aside.
• Add the carrots & capsicum, stir-fry for 2 minutes Stir in the snow peas, red currant sauce, half the spring onions, water & vegemite. Bring to the boil stirring.
• Return the meat to the pan with the noodles, tossing well to coat the noodles in the sauce.
• Simmer until warmed through and add the cashews & coriander.
• Serve scattered with remaining spring onions.

MAMA D'S SWEET DRAGON'S BREATH STIR FRY

Steps:

• Combine marinade ingredients. Place beef strips in resealable plastic bag. Pour marinade over beef and mix around to coat evenly. Seal , then marinade in refrigerator for a minimum of two hours. For best results marinade over night.
• Remove meat from marinade. Discard whatever is left.
• Heat fire oil in wok. When oil is heated add beef and stir fry until meat is browned. This will not take long, 5-7 minutes.
• Remove beet from wok and set to the side.
• Add another 2 tablespoons fire oil to wok. Add garlic peppers, onion, carrot, celery, water chestnuts, bamboo shoots, and baby corn to wok and stir fry for about 10 minutes.
• Add beef into vegetables. Add stir fry sauce, reserving 3 ounces for later. Add brown sugar. Stir in well. Cook 10 more minutes.
• Combine reserved stir fry sauce, tamari, and cornstarch in bowl, mixing very well. Add to the stir fry stirring well to thicken sauce.
• Add sirachi sauce to taste.
• Add rice so serving plates or bowls. Sprinkle rice noodles over rice. Serve stir fry over rice and noodles.