Moroccan Eggplant Aubergine Salad Food

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MOROCCAN EGGPLANT (AUBERGINE) SALAD



Moroccan Eggplant (Aubergine) Salad image

This was my first time boiling eggplant and it turned out very good! Boiling it with the garlic makes it extra special...we were eating it plain as it was cooling. I found this recipe to be very simple and tasty. We ate it with white rice.

Provided by Engrossed

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 large eggplant, unpeeled and cut into 1-inch cubes
3 garlic cloves, minced
5 cups water
salt, to taste
1 teaspoon ground cumin
1 teaspoon paprika (I used hot Hungarian)
1 -2 tablespoon fresh lemon juice
2 teaspoons olive oil

Steps:

  • Place eggplant, garlic, water and salt in a pot and bring to a boil.
  • Cover and cook over medium heat for 8-10 minutes, or until eggplant cubes are cooked but still firm.
  • Drain in a strainer and allow to cool.
  • Place cooled eggplant in a bowl and toss gently with the remaining ingredients.
  • Very nice served at room temperature.

AUBERGINE SALAD



Aubergine Salad image

This refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

Provided by PalatablePastime

Categories     Vegetable

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb eggplant, peeled and diced
1 red bell pepper, coarsely chopped
1/2 cup chopped red onion
4 tablespoons olive oil
8 sun-dried tomatoes
1 cup boiling water
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon paprika
2 garlic cloves, minced
1/2 cup pitted kalamata olives or 1/2 cup pitted green olives, chopped
1/2 cup chopped Italian parsley
1/8 cup toasted slivered almonds (may substitute pine nuts)
1 -2 lemon (juice of, no seeds, amount depending on size)
1 tablespoon chopped of fresh mint (optional)
4 pita bread rounds (optional)

Steps:

  • Soak sun-dried tomatoes in boiling water 15-30 minutes until they soften, then drain and dice; set aside until needed.
  • Heat oil in a large skillet; add eggplant, red pepper, and onion along with salt, pepper, cumin, paprika, and garlic.
  • Cook mixture, stirring occasionally, over medium heat, for 8-9 minutes or until lightly tender, then remove from heat and allow to cool.
  • In a large bowl, mix together chopped olives, chopped sun-dried tomatoes, chopped parsley, toasted almonds, lemon juice, and mint (if using).
  • Mix in cooled eggplant mixture, tossing lightly (add extra-virgin olive oil, salt, or fresh lemon juice if desired to adjust consistency to your taste).
  • Serve salad warm or chilled with fresh pita bread, or alone as a salad or first course.

Nutrition Facts : Calories 225.5, Fat 17.7, SaturatedFat 2.3, Sodium 800.9, Carbohydrate 17, Fiber 7.2, Sugar 6.9, Protein 3.7

MOROCCAN EGGPLANT (AUBERGINE) SALAD II



Moroccan Eggplant (Aubergine) Salad II image

You can make more out of eggplant than just lasagna! :) Here's an unusual and tasty salad for you to enjoy.

Provided by Julesong

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 eggplants (2 lbs total)
1 teaspoon salt
3 tablespoons olive oil
1 tablespoon butter
4 garlic cloves, minced
2 tablespoons minced red sweet bell peppers
1/4 teaspoon cayenne, to taste
1 teaspoon ground cumin
1 tablespoon dry sherry
2 tablespoons olive oil
2 tablespoons lemon juice
3 dashes black pepper, to taste
4 tablespoons sliced black olives
2 tablespoons golden raisins
1 tablespoon dried currant
2 teaspoons chopped fresh parsley

Steps:

  • Peel the uncooked eggplants, then cut into 1x3-inch (approx) slices.
  • Lay on a cookie sheet, sprinkle with the salt, and allow to"sweat" and drain for 30 minutes.
  • Rinse well and pat dry with paper towels.
  • Heat oil and butter in a skillet and fry the slices until both sides are golden brown, about 15 minutes.
  • Set cooked slices on paper towels to drain of excess oil.
  • Cut into 1/2-inch pieces and mix with the garlic, bell pepper, cayenne, and cumin.
  • Return eggplant to the skillet, add 1 Tbsp sherry and sauté on low until liquids have evaporated, about 5 minutes.
  • Transfer to the serving bowl, sprinkle with the dressing ingredients, and let cool.
  • When ready to serve, toss the salad, garnish with black olives, golden raisins, currants, and parsley.
  • Makes 6-8 servings.
  • Adapted from a Gail's Recipe Swap post by Dawn/NYS.

Nutrition Facts : Calories 191.4, Fat 14.2, SaturatedFat 2.9, Cholesterol 5.1, Sodium 455.8, Carbohydrate 14.8, Fiber 5.8, Sugar 7, Protein 2.1

HAJAR'S EGGPLANT (AUBERGINE) BRANIYA SALAD



Hajar's Eggplant (Aubergine) Braniya Salad image

Here in Morocco we have a few very good eggplant salads (slatas). The best known being Zalouk. Braniya is the Moroccan Arabic word for eggplant and this salad is begged for by hubby and friends! This is a lush paritally cooked salad that does involve standing time. This is not good without standing 6 hours or overnight is even better! It just doesn't work freshly done. c.2005

Provided by Hajar Elizabeth

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs eggplants, peeled and cubed
2 tablespoons vegetable oil
3/4 cup sweet white onion, grated
1/2 cup green bell pepper, very finely minced
2 garlic cloves, crushed
2 tablespoons lemon juice
1/2 teaspoon good sweet paprika
1/4 teaspoon fresh black pepper
1/2 teaspoon salt
1 teaspoon sugar

Steps:

  • Brown the eggplant in the oil. No need to salt or fiddle at all with the eggplant. I do this in a large skillet on moderate heat and wait quite a while before moving or turning the cubes. You want it nicely browned and cooked through though not mush. The given amount of oil is enough to do this and I have never had to add more. Your pan will look overfull but the eggplant will shrink.
  • While the eggplant is browning prepare the onions, peppers and garlic and place into a glass or plastic bowl.
  • Pour eggplant, hot, and it's oil (if any left, though the oil will drain back from the eggplant into the salad during standing for the dressing.) into the bowl over the onion mixture.
  • Top with remaining ingredients and mix well. Refrigerate at least 6 hours and serve chilled or room temperature.
  • Please use fresh lemon juice and to taste. The amount I use is the juice of 1 fresh lemon. Not easy to give an exact measurement on how much juice 1 lemon will yield but I always use 1 lemon.
  • This does need to sit so figure in the sitting time as part of the cook time.

MOROCCAN AUBERGINE & CHICKPEA SALAD



Moroccan aubergine & chickpea salad image

This salad is delicious served with grills, or serve with couscous for a veggie lunch

Provided by Mary Cadogan

Categories     Buffet, Lunch, Side dish, Supper

Time 35m

Number Of Ingredients 9

2 aubergines
2-3 tbsp olive oil
400g can chickpeas
good bunch fresh coriander , roughly chopped
1 red onion , finely chopped
1 tsp each paprika and ground cumin
1 tsp clear honey
1 lemon , juice only
4 tbsp olive oil

Steps:

  • Thickly slice the aubergines and arrange over a grill rack. Brush lightly with oil, sprinkle with salt and pepper, then grill until browned. Turn them over, brush and season again then cook until tender, about 8-10 mins in total. Remove from the grill and cut each slice into quarters.
  • Drain and rinse the chickpeas, then tip into a bowl with the aubergine, coriander and red onion. Mix the dressing ingredients in a screw-top jar, shake well, then use to dress the salad.

Nutrition Facts : Calories 263 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.35 milligram of sodium

MOROCCAN EGGPLANT (AUBERGINE) SALAD I



Moroccan Eggplant (Aubergine) Salad I image

Make and share this Moroccan Eggplant (Aubergine) Salad I recipe from Food.com.

Provided by - Carla -

Categories     Lunch/Snacks

Time 1h45m

Yield 8 small salads

Number Of Ingredients 12

2 large eggplants (approx. 2 lbs.)
1/2 cup olive oil
1/4 cup onion, diced
3 garlic cloves, minced
4 tablespoons lemon juice
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon sugar
olive oil
3 red ripe tomatoes, sliced
1 cup sliced ripe olives
fresh parsley sprig

Steps:

  • Peel the eggplants and cut into 1 inch slices.
  • In a 10-inch skillet fry the eggplant slices in olive oil until soft.
  • Remove eggplant from skillet and transfer to a separate bowl; rustically mash the eggplant.
  • Add onions, garlic, lemon juice, salt, freshly ground black pepper and sugar; blend thoroughly.
  • Chill eggplant mixture in refrigerator 1 to 2 hours.
  • Place a 1/2 cup serving of the eggplant mixture on to a salad plate and pat it down to form a circle within 1 inch of the salad plate edge.
  • Place tomato slices ornately over the eggplant mixture and top with sliced black olives.
  • Drizzle with a bit of olive oil and garnish with sprigs of fresh parsley.

Nutrition Facts : Calories 191.8, Fat 15.7, SaturatedFat 2.2, Sodium 442.9, Carbohydrate 13.8, Fiber 5.9, Sugar 6.4, Protein 2.1

MOROCCAN STUFFED EGGPLANT (AUBERGINE)



Moroccan Stuffed Eggplant (Aubergine) image

A quick to make mid-week main course with a Moroccan twist, adapted from a recent issue of the Australian 'Women's Day'.

Provided by bluemoon downunder

Categories     Onions

Time 1h5m

Yield 4 stuffed eggplant halves, 4 serving(s)

Number Of Ingredients 18

2 medium eggplants, halved lengthways
1/3 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, minced
500 g ground pork or 500 g ground chicken
1 tablespoon moroccan seasoning
2 tomatoes, finely chopped
1/4 cup pine nuts
1 teaspoon sugar
salt, to taste
fresh ground black pepper, to taste
1 tablespoon breadcrumbs
1 tablespoon parmesan cheese
1 lebanese cucumber
250 g cherry tomatoes, halved
1 tablespoon coriander leaves
1 teaspoon olive oil (to taste)
1 teaspoon red wine vinegar (to taste)

Steps:

  • Preheat oven to 200°C.
  • Using a small knife and a spoon, carefully remove the flesh from the eggplant halves without breaking the skin, and chop the flesh coarsely.
  • Place the eggplant halves onto a baking tray, cut side up, drizzle with 1 tablespoon of oil and bake for 10-15 minutes, until tender.
  • Meanwhile, heat 2 tablespoons of oil in a large pan, over a medium heat, and sauté the eggplant flesh for 3-5 minutes, until it is golden and tender; remove from the pan and set aside.
  • In the same pan, heat the remaining oil over a high heat and sauté the onion and garlic for 1 minute, then add the ground meat and cook for 4-5 minutes, until it is well browned, breaking up the lumps as it browns with the back of a spoon.
  • Return the eggplant to the pan, add the Moroccan seasoning and cook, stirring, for 1 minute, until fragrant. Stir in the tomato, pine nuts and sugar and season to taste.
  • Fill the eggplant halves with the meat mixture and sprinkle with breadcrumbs and Parmesan.
  • Bake for 25-30 minutes, until golden and tender.
  • Serve with the tomato and cucumber salad and fresh crusty bread.
  • Tomato and Cucumber Salad: Chop the cucumber and toss the cucumber pieces and halved cherry tomatoes with the olive oil and red wine vinegar and season to taste.

Nutrition Facts : Calories 638.5, Fat 45.1, SaturatedFat 10.8, Cholesterol 86.1, Sodium 144.6, Carbohydrate 32.7, Fiber 12.6, Sugar 14.5, Protein 30.5

MOROCCAN EGGPLANT SALAD



Moroccan Eggplant Salad image

Provided by Ruth Cousineau

Categories     Condiment/Spread     Salad     Onion     Side     Roast     Quick & Easy     Dinner     Lunch     Eggplant     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

Scant teaspoon cumin seeds
1 pound firm eggplant
1 small red onion, chopped (1/4 cup)
2 teaspoons red-wine vinegar
1 teaspoon sugar
2 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped flat-leaf parsley, divided
Equipment:
an electric coffee/spice grinder
Accompaniment:
toasted pita

Steps:

  • Toast cumin in a dry 10-inch heavy skillet (preferably cast-iron) over medium heat, stirring occasionally, until fragrant and dark brown (be careful not to burn). Cool, then grind to a powder in grinder.
  • Pan-roast whole eggplant in skillet over medium heat, turning frequently with tongs, until blackened and tender, 20 to 30 minutes.
  • Transfer to a cutting board and cut off and discard stem. Scrape flesh from skin and coarsely chop. Toss with onion, vinegar, sugar, 1 tablespoon oil, 1 tablespoon parsley, 1/2 teaspoon toasted cumin, and 1/2 teaspoon salt.
  • Serve in a shallow bowl drizzled with remaining tablespoon oil and sprinkled with remaining tablespoon parsley and toasted cumin.

GRILLED EGGPLANT (AUBERGINE) AND PEPPER SALAD



Grilled Eggplant (Aubergine) and Pepper Salad image

This is a recipe from Sunset Magazine and best served with the Flank Steak with Warm Moroccan Spices recipe# 200474, they suggest a nice Syrah to be served with this meal as the spices of this meal loop into the same spices of the wine. Note: To toast Pine Nuts, bake in a 325 degree F. oven, shaking pan occasionally, just until beginning to brown, about 8 minutes. Grill the vegetables before the flank steak, then finish the salad as the steak cooks. If grilling over charcoal, you may need to add a few more briquets before grilling the steak.

Provided by Chabear01

Categories     Moroccan

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 large orange bell peppers or 2 large yellow bell peppers
2 medium zucchini, rinsed, ends trimmed, and halved lengthwise
1 large eggplant, rinsed, ends trimmed, and thicly sliced crosswise
1 large sweet onion, peeled and thickly sliced
3/4 cup moroccan marinade (reserved from flank steak Flank Steak With Warm Moroccan Spices)
1/2 cup pine nuts, toasted
1/4 cup fresh mint leaves, chopped
red wine vinegar
salt & fresh ground pepper

Steps:

  • Lay bell peppers, zucchini, eggplant, and onion on baking sheets.
  • Brush both sides of vegetables with Moroccan marinade.
  • Lay vegetables on a well-oiled grill over a solid bed of medium-hot coals, or medium-high heat on a gas grill; close lid on gas grill.
  • Cook vegetables, turning once, until beginning to brown and just tender when pierced. 7 to 8 minutes for eggplant, 8 to 10 minutes for onions and bell peppers, and 12 minutes for zucchini.
  • Transfer to a large cutting board as done.
  • Cut vegetables into 1 inch pieces and put in a bowl.
  • Add pine nuts, mint and any remaining marinade.
  • Mix, adding more vinegar, salt and pepper to taste.

Nutrition Facts : Calories 136.4, Fat 8.3, SaturatedFat 0.7, Sodium 10.8, Carbohydrate 14.5, Fiber 5.8, Sugar 7.5, Protein 4.1

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