Malt O Meal Cooking Directions Food

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M-O-M PANCAKES



M-O-M Pancakes image

This recipe makes a hearty filling pancake that is full of nutrition. You can used the flavored malt-o-meal instead but you may want to omit or cut back on the molasses and cinnamon. Optionally you can add fruit and or nuts to these.

Provided by Nyteglori

Categories     Breakfast

Time 15m

Yield 12 pancakes

Number Of Ingredients 12

1 1/4 cups whole wheat flour
1/3 cup Malt-o-Meal original hot cereal, uncooked
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup powdered dry milk
1 teaspoon ground cinnamon (optional)
1 1/2 cups water
1 teaspoon vanilla extract
1 egg
1/4 cup unsweetened applesauce
1/3 cup molasses (optional)

Steps:

  • Combine dry ingredients and liquid ingredients in separate bowls.
  • Add liquid mixture to dry mixture, stirring until combined. Let set for 5 minutes.
  • Pour 1/4 cup batter onto hot non-stick griddle. Cook until tops are bubbly and edges look dry. Turn and cook until lightly browned.

Nutrition Facts : Calories 86.6, Fat 2.1, SaturatedFat 1.1, Cholesterol 22.8, Sodium 259.2, Carbohydrate 13.6, Fiber 1.7, Sugar 2.2, Protein 3.9

MALT-O-MEAL'S MAGIC MUFFINS (SUGAR-FREE)



Malt-O-Meal's Magic Muffins (Sugar-Free) image

Straight from the Malt-o-Meal box, I give you Magiiiiiiiiiiic Muffiiiiiiiiins!!!!!!!!! That's how I presented them to my picky, picky daughter (like a television announcer) and it worked, she liked them! Yay! I have substituted Splenda for sugar, to reduce carbs, and I suppose my next trick will be to sneak in some whole wheat flour to replace the white flour.

Provided by aHardDaysNight

Categories     Quick Breads

Time 28m

Yield 10 muffins

Number Of Ingredients 9

1 1/4 cups all-purpose flour
3/4 cup Malt-o-Meal original hot cereal
1/2 cup Splenda sugar substitute
3/4 cup milk
1/4 cup vegetable oil
1 egg
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon vanilla

Steps:

  • Preheat oven to 400 degrees.
  • In a large mixing bowl, combine all ingredients. Stir together until all ingredients are moistened.
  • Pour batter into greased or paper-lined muffin pans, filling cups 3/4 full. (I used exactly 1/4 cup for each and it made 10 muffins, not 12.).
  • Bake 18-20 minutes, until center is firm to the touch.

Nutrition Facts : Calories 157.8, Fat 6.8, SaturatedFat 1.3, Cholesterol 21.2, Sodium 242.2, Carbohydrate 20.5, Fiber 0.7, Sugar 2.5, Protein 3.6

MALT-O-MEAL CAKE



Malt-O-Meal Cake image

This is an adaptation of "Semolina cake soaked with lemon syrup" from "A Baker's Tour" cookbook. The semolina cake was originally from Greece & called "Revani". When I saw you could substitute the semolina for cream of wheat, I figured my malt-o-meal would work just as well. I had maple brown sugar malt-o-meal & we loved it so much, I don't think I will ever be able to make it any other way. If you don't have that kind of malt-o-meal, I would imagine you can incorporate those flavors in the syrup that is drizzled on top. This cake was gone in 2 hours. We really liked it & I hope you will too.

Provided by Feej3940

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

3 large eggs
1 cup sugar
1 1/2 cups Malt-o-Meal original hot cereal (maple & brown sugar flavor)
1 cup sour cream
1/2 teaspoon baking soda
1 tablespoon brandy
5 tablespoons butter (melted & cooled)
1/2 cup water
3/4 cup sugar
1 tablespoon lemon juice

Steps:

  • Preheat oven to 350.
  • Mix eggs and 1/2 cup sugar together on medium high speed until pale & thickened, about 4 minutes.
  • Mix in the brandy and melted butter.
  • In separate bowl, mix together the other 1/2 cup sugar, the malt-o-meal & sour cream and baking soda together.
  • Fold the malt-o-meal mixture into the egg mixture.
  • Pour mixture into 9x13 pan. Bake 350 for about 30 minutes, or until golden brown.
  • Cool for 10 minutes. While cake is cooling, stir together water, 3/4 cup sugar and lemon juice in pan over medium heat. Boil for about 5 minutes.
  • Poke holes in the cake with small knife. Sprinkle syrup mixture over cake, by the spoonful. (*note; if your malt-o-meal isnt flavored, you can double the syrup, or you can replace syrup mixture with maple syrup).
  • Cool completely & serve.

Nutrition Facts : Calories 255.7, Fat 10.2, SaturatedFat 6, Cholesterol 74.1, Sodium 115.4, Carbohydrate 38, Fiber 0.4, Sugar 29.4, Protein 3.5

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