Makeover Greek Spaghetti Food

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MAKARONIA ME KIMA RECIPE (GREEK STYLE SPAGHETTI IN MEAT SAUCE/BOLOGNESE)



Makaronia me Kima recipe (Greek style spaghetti in meat sauce/bolognese) image

Makaronia me Kima (Greek style spaghetti in meat sauce recipe) - The Greek version of spaghetti bolognese - is one of the most popular dishes in Greece.

Provided by Eli K. Giannopoulos

Categories     Main

Time 40m

Number Of Ingredients 19

750g beef or lamb mince (26 ounces)
2 red onions (chopped)
2 cloves of garlic (chopped)
1 carrot, grated (optional)
1 tin chopped tomatoes (400g/ 14 oz.)
1/4 of a cup water
2 tbsp tomato paste
1 teaspoon sugar
1 glass of red wine
sea salt and freshly ground black pepper
1 bay leaf
a pinch of cinnamon or one cinnamon stick
2 whole cloves
1/4 of a cup olive oil
1 package spaghetti
salt
boiling water
2 tsps olive oil
200g Parmigiano-Reggiano or kefalograviera (7 ounces)

Steps:

  • To prepare this Greek style spaghetti with meat sauce recipe (Makaronia me kima), begin by preparing the meat sauce. Heat a large pan to medium-high heat and add the olive oil. Stir in the chopped onions and carrot and sauté, until softened and slightly coloured. Stir in the garlic, tomato paste and the mince breaking it up with a wooden spoon and sauté, until caramelized. Pour in the red wine and deglaze (wait to evaporate). Add the tinned tomatoes, water, sugar, cinnamon stick, cloves, bay leaf and a good pinch of salt and pepper. Bring to the boil, turn the heat down and simmer with the lid on for about 30 minutes, until most of the juices have evaporated.
  • Cook the spaghetti in salted boiling water according to package instructions. Drain the pasta in a collander and stir in 2tsp of olive oil.
  • Tip over the drained pasta in the meat sauce pan and mix it so the sauce is evenly spread.
  • Serve with grated cheese and a nice refreshing Greek feta salad and enjoy over a glass of wine!

Nutrition Facts : ServingSize 1 portion, Calories 767kcal, Sugar 8.5g, Sodium 1562.3mg, Fat 26.1g, SaturatedFat 9.6g, UnsaturatedFat 15.1g, TransFat 0.1g, Carbohydrate 75.2g, Fiber 5g, Protein 52.8g, Cholesterol 99mg

GREEK SPAGHETTI WITH CHICKEN



Greek Spaghetti with Chicken image

Flavorful spaghetti surely provides a comforting dinner. Featuring chicken, spinach and two types of cheese, this is a crowd-pleaser. -Melanie Dalbec, Inver Grove Heights, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 servings.

Number Of Ingredients 14

1 package (16 ounces) spaghetti, broken into 2-inch pieces
4 cups cubed cooked chicken breast
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 cup mayonnaise
1 cup sour cream
3 celery ribs, chopped
1 small onion, chopped
1/2 cup chopped green pepper
1 jar (2 ounces) diced pimientos, drained
1/2 teaspoon lemon-pepper seasoning
1 cup shredded Monterey Jack cheese
1/2 cup soft bread crumbs
1/2 cup shredded Parmesan cheese

Steps:

  • Cook spaghetti according to package directions; drain. Return spaghetti to saucepan. Stir in the chicken, spinach, soup, mayonnaise, sour cream, celery, onion, green pepper, pimientos and lemon pepper. , Transfer to a greased 13x9-in. baking dish (dish will be full). Top with Monterey Jack cheese, bread crumbs and Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 594 calories, Fat 32g fat (10g saturated fat), Cholesterol 68mg cholesterol, Sodium 815mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein.

MAKEOVER GREEK SPAGHETTI



Makeover Greek Spaghetti image

"My hot dish recipe is delicious but not very healthy," writes Melanie Dalbec of Inver Grove Heights, Minnesota. "I would love it if you could make it over." This comforting version offers all of the goodness you'd expect from a casserole with nearly 60 percent less fat than Melanie's original recipe.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 10 servings.

Number Of Ingredients 17

1 package (16 ounces) spaghetti, broken into 2-inch pieces
4 cups cubed cooked chicken breast
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3/4 cup reduced-fat mayonnaise
3/4 cup reduced-fat sour cream
3 celery ribs, chopped
1 small onion, chopped
1/2 cup chopped green pepper
1 jar (2 ounces) diced pimientos, drained
1/2 teaspoon salt-free lemon-pepper seasoning
3 tablespoons all-purpose flour
1-1/3 cups fat-free milk
1 teaspoon chicken bouillon granules
1 cup shredded part-skim mozzarella cheese
1/2 cup soft bread crumbs
1/4 cup shredded Parmesan cheese

Steps:

  • Cook spaghetti according to package directions; drain. Return spaghetti to saucepan. Stir in the chicken, spinach, soup, mayonnaise, sour cream, celery, onion, green pepper, pimientos and lemon-pepper. , In a small saucepan, whisk flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in bouillon. Pour over spaghetti mixture and mix well. , Transfer to a 13x9-in. baking dish coated with cooking spray (dish will be full). Top with mozzarella cheese, bread crumbs and Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 442 calories, Fat 13g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 565mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 3g fiber), Protein 31g protein.

GREEK-STYLE SPAGHETTI



Greek-Style Spaghetti image

A wholesome and scrumptious Greek-style Spaghetti packed full of Mediterranean vegetables stir-fried until just tender, then flavoured with a blend of honey and balsamic vinegar. The vegetables are then tossed with the pasta and topped with crumbled feta cheese. Delicious. A dish just made to be eaten with a bottle of your favourite wine. I am posting this recipe, from one adapted from an International Masters '1001 recipes for pan or wok' recipe card, for the 2005 Zaar World Tour.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

4 baby eggplants
1 small red capsicum
1 small yellow capsicum
1 zucchini
1 red onion
4 garlic cloves
1 tablespoon lemon juice
225 g dried whole wheat spaghetti
salt, to taste
fresh ground black pepper, to taste
4 tablespoons olive oil
2 tablespoons balsamic vinegar
2 teaspoons clear honey
100 g feta cheese
baby spinach leaves, to garnish

Steps:

  • Trim the eggplants and cut into small, equal-sized pieces; deseed and chop the capsicums; peel, trim and chop the onion; peel and chop the garlic. Put the onion and garlic in a bowl and toss in the lemon juice.
  • Cook the pasta in a pan or wok of lightly salted boiling water according to the packet instructions. Drain well and return to the pan or wok and toss in 1 tablespoon of olive oil.
  • Meanwhile, heat the remaining oil in a separate pan or wok, and cook all the vegetables over a medium heat for 10-12 minutes, stirring occasionally until they are just tender. Stir in the balsamic vinegar and the honey.
  • Add the pasta to the vegetables and toss gently until they are well-combined. Crumble the feta cheese over the dish, season with pepper and garnish with baby spinach leaves or your favourite herb and serve immediately.
  • Variation: For a milder taste, perhaps for children, use mozzarella cheese instead of feta.

Nutrition Facts : Calories 562.9, Fat 20.9, SaturatedFat 6, Cholesterol 22.2, Sodium 302.3, Carbohydrate 86.5, Fiber 20.4, Sugar 19.7, Protein 18.9

MAKEOVER GREEK CHICKEN PENNE



Makeover Greek Chicken Penne image

You'll love the big flavors in this hearty pasta dish that's been lightened up. It's perfect paired with a salad.-Susan Stetzel Gainesville, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

2 cups uncooked penne pasta
1/2 cup sun-dried tomatoes (not packed in oil)
1-1/2 cups boiling water
1 large onion, chopped
3 tablespoons reduced-fat butter
1/4 cup all-purpose flour
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 cups cubed cooked chicken breast
1 cup (4 ounces) crumbled feta cheese
1 cup water-packed artichoke hearts, rinsed, drained and chopped
1/3 cup Greek olives, sliced
2 tablespoons minced fresh parsley
1/4 teaspoon Greek seasoning

Steps:

  • Cook pasta according to package directions. Meanwhile, place tomatoes in a small bowl; add boiling water. Cover and let stand for 5 minutes., In a Dutch oven, saute onion in butter until tender. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain and chop tomatoes; add to the pan. Stir in remaining ingredients. Drain pasta; add to the pan and heat through.

Nutrition Facts : Calories 343 calories, Fat 11g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 813mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein.

GREEK SPAGHETTI



Greek Spaghetti image

"Out of all our recipes for pasta, this simple meatless main dish is our favorite," writes Christa and Holley Hageman from Telford, Pennsylvania. "We can hardly wait for summer to arrive so we can use our garden-fresh tomatoes and minced basil in this recipe." The entree's Mediterranean flair comes from feta cheese, oregano, olive oil and lemon.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

6 ounces uncooked thin spaghetti
1 teaspoon dried oregano
1 garlic clove, minced
2 teaspoons olive oil
3 cups chopped seeded plum tomatoes
1/2 cup sliced green onions
1/4 cup minced fresh parsley, divided
2 tablespoons minced fresh basil
2 tablespoons lemon juice
1 cup (4 ounces) crumbled feta cheese, divided
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute oregano and garlic in oil for 1 minute or until garlic is tender. Add the tomatoes, green onions, 2 tablespoons parsley, basil and lemon juice; cook and stir for 2 minutes or until heated through. Remove from the heat., Drain spaghetti and add to tomato mixture. Add 3/4 cup feta cheese, salt and pepper; toss to combine. Transfer to serving plates. Sprinkle with remaining feta and parsley. Serve immediately.

Nutrition Facts :

GREEK SPAGHETTI



Greek Spaghetti image

I found this online and thought it looked simple and tasty (and different from the average spaghetti).

Provided by iewe7726

Categories     Spaghetti

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs tomatoes, seeded and cut into 1/2-inch pieces
1/2 cup kalamata olives or 1/2 cup other black olives, pitted
1/4 lb feta cheese, crumbled
3 tablespoons capers, drained
3 tablespoons flat leaf parsley, chopped
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
3/4 lb spaghetti
6 tablespoons olive oil
3 garlic cloves, minced

Steps:

  • In a large bowl, combine the tomatoes, olives, feta, capers, parsley, salt, and pepper.
  • Cook spaghetti according to package directions and drain.
  • Meanwhile, in a medium frying pan, heat the olive oil over moderately low heat. Add the garlic and cook, stirring, for 1 minute.
  • Add the cooked pasta and the garlic oil to the tomato mixture and toss.

GREEK SPAGHETTI



Greek Spaghetti image

Make and share this Greek Spaghetti recipe from Food.com.

Provided by littlemafia

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb cooked spaghetti, held warm
1/4 cup olive oil
4 garlic cloves, crushed
4 green onions, sliced thin
1 cup cherry tomatoes, split in half and seeded
1 handful coarsely chopped fresh spinach
1 cup crumbled feta cheese
1 tablespoon oregano
salt and pepper, to taste

Steps:

  • Heat a saut pan and quickly saut in the olive oil the garlic followed by the green onions and then the cherry tomatoes.
  • Lastly, add the spinach and as soon as the spinach is cooked - this only takes a few seconds - pour the whole thing over the spaghetti.
  • Sprinkle the feta cheese and oregano over the spaghetti and toss like a salad.
  • Season with salt and pepper.

Nutrition Facts : Calories 414.4, Fat 22.7, SaturatedFat 7.7, Cholesterol 33.4, Sodium 424.7, Carbohydrate 40.3, Fiber 3, Sugar 3.5, Protein 12.7

GREEK SPAGHETTI



Greek Spaghetti image

This is one of my favorite I-need-something-for-dinner-fast recipes. I always keep the feta on hand, so it's always ready-to-go. The best thing about it is, you can adapt it easily to your own taste. I have a friend who makes it with the feta that has basil and sun-dried tomatoes in it, and she recommends that, too, for a variation! I do recommend the butter tho, I tried it once with margarine and didn't care for the difference.

Provided by Pat Riddle

Categories     Spaghetti

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 4

1/3 lb angel hair pasta
2 tablespoons butter (NOT margarine)
2 teaspoons minced garlic (adjust to taste)
1/4 cup crumbled feta cheese (adjust to taste)

Steps:

  • Cook pasta according to package directions to al dente stage.
  • While pasta is cooking, melt butter and saute garlic in a non-stick skillet When pasta is done, drain and toss immediately in skillet, stirring with pasta server to coat with butter and distribute garlic.
  • Serve into pasta dishes and sprinkle with the desired amount of feta.
  • (If you like it like I do, 1/4 cup may not be enough!).

Nutrition Facts : Calories 435.7, Fat 16.7, SaturatedFat 10.3, Cholesterol 47.2, Sodium 295.3, Carbohydrate 58.1, Fiber 2.5, Sugar 2.1, Protein 12.8

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