Mahi Mahi Breaded And Fried Whush Puppies Food

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FRIED MAHI MAHI | THE BEST WAY TO COOK MAHI MAHI



Fried Mahi Mahi | The Best Way To Cook Mahi Mahi image

This fried mahi mahi has a crispy golden coating on the outside while keeping the fish tender and flaky on the inside. And I included a creamy, slightly spicy, and refreshing sauce to complete this mahi mahi recipe. It'll have you thinking it's from a five-star restaurant, but it takes under 20 minutes to make at home!

Provided by Brendan Cunningham

Categories     Dinner

Time 15m

Number Of Ingredients 13

1 cup Bread Crumbs
1 tbsp. Mexican Seasoning
Salt and Pepper
1-2 Eggs
1 cup Flour
2 Mahi Mahi fillets, cut in long stripes
Lemon Wedges to serve
Vegetable oil, to fry
Dipping sauce:
¼ cup Mayonnaise
1 tbsp. Sriracha Sauce
2 tsp. Lemon Juice
2 tsp. Soy Sauce

Steps:

  • Cut the mahi mahi filets into strips and pad them dry with a paper towel.
  • Mix the breadcrumbs, Mexican seasoning, salt, and pepper in a bowl.
  • Crack the egg in a second bowl and whisk it to combine the yolk with the white.
  • Put the flour in a third bowl.
  • Cover the fillets with flour, then soak them in the egg mixture, and cover both sides with the breadcrumbs.
  • Heat the oil to 350°F (180ºC), then fry one or two at a time for 3-4 minutes on each side until they're golden brown.
  • Transfer to a plate lined with paper towels or a wire rack to drain excess oil.
  • Mix all the sauce ingredients in a bowl until combined and serve for dipping with the fried mahi mahi. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 306 calories, Fat 3.6, Carbohydrate 44, Fiber 3.4, Protein 25

BAKED HUSH PUPPIES



Baked Hush Puppies image

Here's a healthier alternative to the usual deep-fried hush puppies. I think these look like mini corn muffins, but they taste the way a hush puppy should. Originally from an August 1983 issue of Bon Apetit from "The Cook's Exchange Readers' Best Recipes".

Provided by Leslie in Texas

Categories     Quick Breads

Time 40m

Yield 12-18 hush puppies

Number Of Ingredients 10

1 cup yellow cornmeal
1 cup all-purpose flour
3 teaspoons baking powder
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon cayenne pepper
1/2 cup onion, finely diced
2 eggs, beaten
2/3 cup milk
4 tablespoons canola oil

Steps:

  • Preheat oven to 425 degrees.
  • Spray cups of mini muffin pans with nonstick vegetable spray.
  • Blend cornmeal, flour,baking powder, salt, sugar and red pepper in medium bowl.
  • Stir in onion.
  • Beat eggs, milk and oil in small bowl.
  • Add to cornmeal mixture and stir just until blended.
  • Spoon batter into prepared muffin pan, filling cups 1/2 to 2/3 full.
  • Bake until golden, about 15 to 20 minutes, or until a toothpick inserted into center comes out clean.
  • Serve immediately.

MAHI MAHI HAWAIIAN STYLE



Mahi Mahi Hawaiian Style image

This is a quick and easy dinner solution. This comes from another website. Update: After a number of reviews I have changed the ingredients list. When I made this, I too thought the cloves were strong but DH liked it so I posted. I have since changed the ingredient list and reduced the amount of cloves and nutmeg. Please feel free to adapt as necessary for preference. Thanks everyone for your input.

Provided by PaulaG

Categories     Mahi Mahi

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 -1 1/2 lb mahi mahi fillet
1 cup crushed pineapple in juice, drained and juice reserved
1/8-1/2 teaspoon ground cloves
1/4-1/2 teaspoon ground nutmeg
1/2 cup coconut, toasted

Steps:

  • Preheat oven to 350°F.
  • Cut fish fillets into serving size portions allowing 4 to 6 ounces per serving.
  • In bowl, mix pineapple, cloves and nutmeg.
  • Spray an oven proof baking dish with non-stick cooking spray.
  • Place fish in prepared dish, top with pineapple mixture and drizzle a half to one full tablespoon of pineapple juice over each serving.
  • Cover with foil and bake 10 to 12 minutes, uncover and top with coconut. Bake 5 minutes more or until fish flakes easily.

Nutrition Facts : Calories 136.5, Fat 5.2, SaturatedFat 4.2, Cholesterol 55.2, Sodium 69.7, Carbohydrate 8.3, Fiber 1.5, Sugar 6.5, Protein 14.7

PAN-SEARED MAHI MAHI WITH GREMOLATA BREAD CRUMBS



Pan-Seared Mahi Mahi with Gremolata Bread Crumbs image

I am a transplanted Floridian and this takes me back to memories of when I lived on the coast of Florida. I love serving this with fresh vegetables and risotto.

Provided by thedailygourmet

Categories     Seafood     Fish     Mahi Mahi

Time 20m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil, divided
½ cup garlic- and herb-seasoned panko bread crumbs
2 cloves fresh garlic, finely chopped
1 lemon, zested
1 ½ teaspoons seafood seasoning (such as Old Bay®)
1 teaspoon salt, divided
4 (5 ounce) mahi mahi fillets

Steps:

  • Preheat a large saucepan over medium heat for 2 to 3 minutes. Add 2 tablespoons oil, then add panko. Cook and stir until lightly toasted, 2 to 3 minutes. Add garlic and cook until fragrant and panko is golden brown, 1 to 2 minutes.
  • Transfer bread crumb mixture to a small bowl and add lemon zest, seafood seasoning, and 1/4 teaspoon salt; mix to combine. Set aside.
  • Wipe out the saucepan and pour in remaining oil. Season fish fillets with remaining salt and add to the pan.
  • Cook over medium heat until opaque, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Serve fish topped with bread crumb mixture.

Nutrition Facts : Calories 247.1 calories, Carbohydrate 10 g, Cholesterol 104.1 mg, Fat 11.6 g, Fiber 0.1 g, Protein 27.8 g, SaturatedFat 1.8 g, Sodium 961.7 mg

BAKED MAHI MAHI



Baked Mahi Mahi image

Make and share this Baked Mahi Mahi recipe from Food.com.

Provided by Papa D 1946-2012

Categories     Polynesian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs mahi mahi (4 fillets)
1 lemon, juiced
1/4 teaspoon garlic salt
1/4 teaspoon ground black pepper
1 cup mayonnaise
1/4 cup white onion, finely chopped
breadcrumbs

Steps:

  • Preheat oven to 425°F.
  • Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
  • Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.

Nutrition Facts : Calories 201.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.5, Sodium 200.3, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 42.2

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