100% WHOLE WHEAT IRISH SODA BREAD
I just tried this recipe for the first time, and I immediately wanted to put it online so that I would always be able to find it. It's from La Leche League's cookbook, _Whole Foods for the Whole Family_. Of course a whole wheat bread is always different from a white flour bread, but I was amazed at how well this recipe captures the taste and texture of Irish soda bread. It's dense and crumbly and a bit sweet, and very delicious. It's also quite easy to make. It's a "quick bread" recipe -- no yeast, no rising -- but you shape it into round loaves, and it feels more "bread-y" to me than most quick breads. I can't wait to make it again. Enjoy!
Provided by Becky 7
Categories Quick Breads
Time 50m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- In a big mixing bowl, combine flour, baking powder, soda, and salt.
- Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
- Add raisins.
- Combine liquids separately. Add liquids to dry ingredients.
- Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
- Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
- Bake at 375 for 35 minutes.
Nutrition Facts : Calories 1444.4, Fat 33.7, SaturatedFat 17.6, Cholesterol 162.6, Sodium 2818.3, Carbohydrate 264.1, Fiber 29.1, Sugar 70.5, Protein 45
SEEDED WHOLEMEAL SODA BREAD
Shop-bought bread can be loaded with salt, sugar and preservatives, so try making your own for a healthier loaf. It takes only 10 minutes to prepare
Provided by Sara Buenfeld
Categories Lunch
Time 40m
Yield Cuts into 10 slices
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6 and line a baking sheet with baking parchment. Put the flour, seeds, bicarbonate of soda and a pinch of salt in a large bowl and mix to combine. Stir the treacle into the yogurt mixture and, when the treacle dissolves, pour onto the dry ingredients. Stir together with the blade of a knife until you have a soft, sticky dough. Leave for 5 mins (this allows time for the liquid to absorb into the bran).
- Tip onto a lightly floured surface and form the dough into a round about 18cm across. It will still be very sticky, so don't over-handle it - treat it like scone dough rather than bread dough. Lift onto the baking sheet and bake for 25-30 mins until the crust is golden and the loaf sounds hollow when tapped underneath.
Nutrition Facts : Calories 183 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.3 milligram of sodium
WHOLE WHEAT IRISH SODA BREAD
A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.
Provided by Pam Hill
Categories Breads
Time 50m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix milk and lemon.
- Combine dry ingredients.
- Add milk and lemon mixture (buttermilk may be used instead).
- On floured bread board (I use whole wheat) knead dough for no more than a minute.
- Shape dough into a circle with a height of about two inches.
- Place on lightly oiled baking sheet.
- With (sharp) floured knife, cut an x nearly halfway through the dough.
- Bake about 40 minutes in 400F degrees degree oven.
- Dough should sound hollow when tapped with knuckles or handle of spoon.
- Place loaf on wire rack and let rest at least an hour before slicing.
WHOLE WHEAT BROWN SUGAR SODA BREAD
Adding whole wheat flour to the traditional Irish soda bread recipe makes a rustic, hearty quick bread that pairs beautifully with the evening meal. The caraway seeds -- added to the dough and sprinkled on top of the loaf add a unique flavor. The recipe comes courtesy iVallage.com
Provided by Barb G.
Categories Quick Breads
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prehart oven to 350 degrees; grease a baking sheet and set aside.
- Combine the flours, brown sugar,baking powder, salt, soda and caraway seeds in a food processor and pluse 2 times just to blend.
- Add butter and pluse until the mixture resembles coarse meal.
- Pour in buttermilk and pluse JUST to combine.
- Turn the dough onto a lightly floured board, knead 3 or 4 times and shape into a ball.
- Place dough on prepared baking sheet.
- Using a serrated knife, make an X on the top of the bread; sprinkle with caraway seeds, if desired.
- Bakefor 55 minutes to 1 hour until golden brown and a toothpick inserted in the center comes out clean.
- Remove from oven and let cool slightly before slicing; serve with butter.
Nutrition Facts : Calories 686.7, Fat 19.8, SaturatedFat 11.7, Cholesterol 49.5, Sodium 1564.1, Carbohydrate 111.9, Fiber 5.8, Sugar 18.1, Protein 16.9
CHEF JOHN'S IRISH SODA BREAD
St. Patrick's Day is right around the corner, and what better way to celebrate than with a loaf or two of Irish soda bread? If made correctly, this is one of the best quick breads (those leavened without yeast) you'll ever have. Subtly sweet, with a light, tender crumb, and not at all dry. You can use quick-cooking oats in place of rolled oats, if desired.
Provided by Chef John
Categories Bread Quick Bread Recipes Irish Soda Bread Recipes
Time 1h45m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or silicone baking mat.
- Whisk all-purpose flour, whole wheat flour, oats, baking soda, baking powder, and salt together in a bowl. Cut butter into flour mixture using a pastry blender until mixture resembles coarse meal.
- Beat buttermilk, egg, honey, and orange zest together in a bowl. Pour buttermilk mixture, currants, and raisins into flour mixture; stir with a wooden spoon until a wet, sticky dough comes together.
- Turn dough out onto a well-floured work surface; press dough together into a soft ball of dough and cut into 2 pieces. Form each half into a smooth, round loaf. Transfer to prepared baking sheet and let rest for 15 minutes. Cut a 1/2-inch deep "X" into the top of each loaf with a serrated knife.
- Bake in the preheated oven until golden brown and fragrant, about 45 minutes. Transfer loaves to a wire rack to cool completely before slicing.
Nutrition Facts : Calories 194.8 calories, Carbohydrate 36 g, Cholesterol 20.3 mg, Fat 3.9 g, Fiber 2.1 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 381.7 mg, Sugar 11.7 g
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