PANKO CRUSTED BAKED FRIED GREEN TOMATOES WITH LULUS WOW SAUCE
Panko Crusted Baked Fried Green Tomatoes with Lulus Wow Sauce are crispy and crunchy on the outside just like you find with deep-fried green tomatoes. Don't forget to dip it in Lulus Wow Sauce, it's simply amazing.
Provided by Paula
Categories any meal Appetizer Side Dish
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Line a sheet tray with parchment paper or aluminum foil.
- Place panko in a shallow bowl.
- Add eggs to another bowl.
- Slice tomatoes and pat dry.
- Sprinkle tomato slices evenly with salt and pepper.
- Dredge tomato slices in egg then in panko to coat evenly.
- Place on sheet tray.
- Bake 30 minutes at 400 degrees F.
- Remove and cool on a wire rack.
Nutrition Facts : Calories 57 kcal, Carbohydrate 7 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 53 mg, Sodium 152 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LULU'S FRIED GREEN TOMATOES WITH WOW SAUCE
Make and share this Lulu's Fried Green Tomatoes With Wow Sauce recipe from Food.com.
Provided by Tandy Higgins
Categories Low Protein
Time 13m
Yield 20 slices, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour and Creole seasoning in a large bag.
- Combine buttermilk and milk in a bowl.
- Add vegetable oil to a large heavy skillet to a dept of 1 inch.
- Dredge tomato slices in flour mixture, dip in milk mixture and dredge again in flour mixture.
- Fry 1 minute on each side and drain on a paper towel.
- To make sauce, mix all ingredients together for dipping.
Nutrition Facts : Calories 288.4, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.5, Sodium 902.5, Carbohydrate 57.5, Fiber 3.5, Sugar 8.4, Protein 10.2
CHEF JOHN'S FRIED GREEN TOMATOES
Fried green tomatoes are a southern American classic. Such an easy recipe! Serve with a little dollop of spicy remoulade sauce (which is Southern for tartar sauce). Oh yeah.
Provided by Chef John
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 50m
Yield 4
Number Of Ingredients 15
Steps:
- Place tomato slices onto a rack over a paper towel. Sprinkle with 1 teaspoon salt and let slices stand for 15 minutes for the salt to draw out extra juices.
- Mix cornmeal and bread crumbs together in a bowl; stir in 1/2 teaspoon salt, black pepper, and cayenne pepper to taste. Beat eggs with milk in a separate bowl. Place flour into a third bowl.
- Pat tomato slices dry with paper towels. Lay slices, one at a time, into flour; flip to coat both sides and let slices rest in the flour for about 30 seconds. Remove each slice and dip in egg mixture, then into cornmeal mixture, coating both sides of each slice thoroughly. Spread crumbs onto all sides and into tomato crevices with a fork. Rest tomatoes on rack for 10 minutes to let coating set.
- Combine sweet pickle relish, mayonnaise, and hot sauce in a small bowl to make the remoulade sauce.
- Place a large nonstick skillet over medium heat; heat vegetable oil with butter until butter melts, bubbles, and makes a sizzling sound. Fry tomatoes in the hot butter-oil mixture until tomato slices are slightly soft and coating is golden brown, 3 to 4 minutes per side. Use a spatula and a fork to flip.
- Transfer fried green tomatoes to a serving platter and serve with remoulade sauce.
Nutrition Facts : Calories 514.1 calories, Carbohydrate 64.6 g, Cholesterol 103.9 mg, Fat 23.2 g, Fiber 3.4 g, Protein 11.8 g, SaturatedFat 5.5 g, Sodium 1248.2 mg, Sugar 6.2 g
FRIED GREEN TOMATOES
Make and share this Fried Green Tomatoes recipe from Food.com.
Provided by CrystalRN
Categories Vegetable
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Cut tomatoes into 1/4-inch-thick slices.
- Combine flour, cornmeal, salt, garlic salt, red pepper and black pepper in pie plate or shallow bowl; mix well.
- Pour buttermilk into second pie plate or shallow bowl.
- Heat oil in large skillet over medium heat.
- Meanwhile, dip tomato slices into buttermilk, coating both sides.
- Immediately dredge slices in flour mixture; shake off excess flour mixture.
- Cook tomato slices in hot oil 3 to 5 minutes per side.
- Transfer to parchment paper or paper towels.
- Serve immediately with pepper sauce, if desired.
Nutrition Facts : Calories 770.5, Fat 74.1, SaturatedFat 10, Cholesterol 3.3, Sodium 488, Carbohydrate 24.3, Fiber 2.1, Sugar 7.3, Protein 5.7
WHOA, MOMMA, FRIED GREEN TOMATOES
I've blended many reviewer suggestions for fried green tomatoes with an ingredient my elderly ex mother-in-law suggested. The result is a sweet, hot combination that delights fried green tomato lovers. Serve with ranch or blue cheese dressing as dip.
Provided by d newman
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Put hot sauce in small dish for dipping. Mix flour, brown sugar, grill seasoning, salt, and pepper in a separate small dish. Beat eggs into milk in a third dish. Pour panko in a fourth shallow dish. Arrange dishes in a line, respectively.
- Dip one side of each tomato slice in hot sauce. Press each side of tomato into flour mixture to coat; dip into milk mixture. Gently press tomato slices into panko to coat. Arrange coated tomatoes on a baking sheet. Refrigerate until chilled, about 30 minutes.
- Heat oil in a deep-fryer or a cast-iron skillet to 375 degrees F (190 degrees C).
- Fry tomato slices in hot oil until golden brown, 2 to 3 minutes per side.
Nutrition Facts : Calories 292.2 calories, Carbohydrate 48.5 g, Cholesterol 84.3 mg, Fat 9.6 g, Fiber 1.4 g, Protein 9.9 g, SaturatedFat 2.1 g, Sodium 932.4 mg, Sugar 11.1 g
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