Lower Fat Oatmeal Molasses Cookies Food

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VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES



Very Low Fat, Delicious Oatmeal Raisin Cookies image

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 20m

Number Of Ingredients 13

1 1/4 cups quick oats
1 cup white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt
1/4 cup unsweetened applesauce
4 tablespoons unsalted butter (melted and cooled)
1 large egg
1 teaspoon pure vanilla extract
1/2 cup honey
1/3 cup dark chocolate chips
1/4 cup raisins
1/4 cup well chopped raw walnuts or pecans

Steps:

  • In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
  • When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
  • Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g

OATMEAL MOLASSES COOKIES



Oatmeal Molasses Cookies image

Provided by Damaris Phillips

Categories     dessert

Time 50m

Yield about 2 dozen cookies

Number Of Ingredients 12

2 cups rolled oats
1 3/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon fine salt
1 1/4 cups granulated sugar
1/2 cup unrefined coconut oil
6 tablespoons molasses (not blackstrap molasses)
2 large eggs
1/2 to 3/4 cup golden raisins
1/2 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment paper.
  • In a large bowl, whisk together the oats, flour, baking powder, baking soda, cinnamon and salt.
  • In a stand mixer, mix the sugar and coconut oil until combined. Add the molasses and eggs and mix until combined. Add the dry ingredients and mix until just combined. Fold in the raisins and walnuts.
  • Using a 2-tablespoon or 1-ounce scoop, portion the dough onto the baking sheets, 1/2 to 1 inch apart. If you like chewier cookies, leave the dough as is. If you like crispier cookies, press down with a spoon to flatten. Bake until the edges are brown, about 15 minutes. Cool before serving.

LOWER FAT OATMEAL MOLASSES COOKIES



Lower Fat Oatmeal Molasses Cookies image

These are really good low-fat cookies. They have a good consistency and flavor. I have made them so many times and my family loves them.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 40m

Yield 25-30 cookies

Number Of Ingredients 13

1/4 cup margarine, softened
3/4 cup sugar
1/4 cup molasses
1 egg
1 teaspoon vanilla extract
1 3/4 cups flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup oats, uncooked
1 teaspoon cinnamon
1/2 teaspoon ground ginger (optional)
cinnamon, to roll cookies in
sugar, to roll cookies in

Steps:

  • Cream margarine; gradually add sugar, beating at medium speed of an electric mixer until well blended.
  • Add molasses, egg and vanilla; beat well.
  • Combine flour and next 5 ingredients in a medium bowl, stirring mixture well.
  • Gradually add flour mixture to creamed mixture, mixing well to combine.
  • Drop dough by level tablespoonfuls, 2 inches apart, onto cookie sheets coated with cooking spray.
  • Bake at 350 for 12-13 minutes or until very lightly browned.
  • Cool slightly on cookie sheets.
  • Remove from cookie sheets and cool completely on wire racks.

Nutrition Facts : Calories 109, Fat 2.5, SaturatedFat 0.5, Cholesterol 8.5, Sodium 97.3, Carbohydrate 19.5, Fiber 0.9, Sugar 7.9, Protein 2.2

ADDICTIVE OATMEAL MOLASSES COOKIES



Addictive Oatmeal Molasses Cookies image

Taken from my mom's treasury of recipes. You can substitute craisins instead of the raisins - they taste wonderful too!

Provided by DailyInspiration

Categories     Drop Cookies

Time 35m

Yield 24-36 cookies

Number Of Ingredients 12

1 3/4 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 cups rolled oats
1/2 cup nuts, chopped (optional)
1 cup raisins
1/2 cup butter, softened
1 1/4 cups sugar
2 eggs, well beaten
6 tablespoons molasses

Steps:

  • Combine first eight ingredients in a bowl and mix well. In a separate bowl cream together the remaining four ingredients and mix with dry mix. Drop by teasoonfuls on cookie sheet and bake at 325 degrees for 12-15 minutes.

MOLASSES COOKIES



Molasses Cookies image

These classic molasses cookies are sure to be a hit in your household.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 16 cookies

Number Of Ingredients 10

1 1/2 cups all-purpose flour
1 1/4 cups sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground ginger
1/2 teaspoon ground clove
1/2 cup shortening, melted and cooled
1 large egg
1/4 cup unsulfured molasses
3/4 cup rolled oats

Steps:

  • Heat oven to 375 degrees. Line 2 baking sheets with silpats.
  • Sift together flour, 1 cup of the sugar, baking soda, salt, ground ginger, and ground clove into a large mixing bowl.
  • Add the shortening, egg, and molasses. Mix until smooth. Add oatmeal and stir until just incorporated.
  • Using a 1-ounce ice cream scoop, scoop batter onto baking sheets, about 3 inches apart. In a small bowl, place 1/4 cup sugar. Dip the bottom of a glass in sugar and press down on each scoop of dough until it is about 1/4-inch thick, dipping the glass in sugar between each one. For your first dip, you may want to press the bottom of the glass onto a cookie. The moisture from the cookie will allow the sugar to stick to the glass.
  • Bake until brown and crisp, about 12 minutes. Remove from the oven and transfer to a wire rack to cool.

LOW FAT OATMEAL COOKIES



Low Fat Oatmeal Cookies image

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.

Provided by Elly in Canada

Categories     Dessert

Time 30m

Yield 24-48 squares, 24 serving(s)

Number Of Ingredients 11

1 1/2 cups rolled oats
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/2 cup brown sugar
1/4 cup corn syrup
1 egg white
1 teaspoon vanilla
3/4 teaspoon cinnamon

Steps:

  • Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
  • In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
  • Add dry ingredients to the liquids, mix well.
  • Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
  • Bake at 350 degrees for 12-15 minutes.
  • Cool and cut into squares yield depends on size of squares.

Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5

DELICIOUS LOW-FAT GINGER MOLASSES COOKIES (HEALTHY!)



Delicious Low-Fat Ginger Molasses Cookies (Healthy!) image

This is an adaptation from the 'Joy of Cooking' Recipe. So good! I encourage anyone to try it! Highly spiced and wonderfully soft, as well as low-fat and half whole-wheat!

Provided by I Cant Believe Its

Categories     Dessert

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

4 tablespoons margarine
12 tablespoons brown sugar
2 egg whites
1/3 cup molasses
1 teaspoon vinegar
3/4 cup whole wheat flour
1 cup all-purpose flour
3/4 teaspoon baking soda
1 1/2 teaspoons ginger
3/4 teaspoon cinnamon
1/8 teaspoon clove
additional granulated sugar, to roll in (optional, but recommended!)

Steps:

  • Preheat oven to 350°F and line the cookie sheet with parchment paper (this keeps the cookies softer).
  • Cream the margarine and brown sugar in a large bowl, then stir in the egg whites(beaten) and the molasses and vinegar.
  • Sift together remaining ingredients and add to the wet mixture.
  • Shape into 24 balls and roll them in the additional granulated sugar. Lightly press them on the cookie sheet.
  • Bake for 12 minutes. Let the cookies sit on the pan for about 2 minutes to firm slightly, then slide onto a cooling rack. ENJOY!
  • Store these in an airtight container in layers lined with wax paper (prevents sogginess).

Nutrition Facts : Calories 90.2, Fat 2, SaturatedFat 0.3, Sodium 70.8, Carbohydrate 17.1, Fiber 0.7, Sugar 9.3, Protein 1.4

WWII OATMEAL MOLASSES COOKIES



WWII Oatmeal Molasses Cookies image

This was my Grandmother's recipe from the 1940's. These cookies use molasses in place of brown sugar, which was one of the items rationed during the war (and harder to get than white sugar, they tell me). To me they're better than regular oatmeal cookies!

Provided by Diana S.

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 45m

Yield 48

Number Of Ingredients 12

2 cups all-purpose flour
2 cups oatmeal
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup sugar
¾ cup shortening
2 eggs, beaten
5 tablespoons light molasses
2 teaspoons vanilla extract
½ cup chopped walnuts
½ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, stir together the flour, oatmeal, baking soda, baking powder, and salt.
  • In another large bowl, beat the sugar with the shortening until smooth and creamy; mix in beaten eggs, molasses, and vanilla. Gradually mix in the dry ingredients. Stir in walnuts and raisins. Drop by teaspoonfuls onto ungreased baking sheets.
  • Bake for 10 to 12 minutes, or until slightly browned. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 97.4 calories, Carbohydrate 13.5 g, Cholesterol 7.8 mg, Fat 4.4 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 94.8 mg, Sugar 6.5 g

SOFT MOLASSES COOKIES (REDUCED FAT)



Soft Molasses Cookies (Reduced Fat) image

Here's a lighter version of molasses cookies. I like this recipe because it uses buttermilk and has a sweet glaze icing.

Provided by Chris from Kansas

Categories     Drop Cookies

Time 1h5m

Yield 30 cookies

Number Of Ingredients 11

3/4 teaspoon baking soda
1/2 cup molasses
1/2 cup low-fat buttermilk or 1/2 cup fat-free buttermilk
1/4 cup vegetable oil
2 cups flour
1/2 teaspoon ground ginger
1/2 teaspoon salt
cooking spray
1 cup sifted powdered sugar
1 tablespoon water
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 375.
  • Dissolve baking soda in molasses in a large bowl.
  • Combine buttermilk and oil; stir into molasses mixture.
  • Lightly spoon flour into dry measuring cups; level with a knife.
  • Combine flour, ginger and salt; gradually add to molasses mixture, stirring well.
  • Coat hands lightly with cooking spray.
  • Shape dough into 30 (1-inch) balls and place balls 2 inches apart on baking sheets coated with cooking spray.
  • Bake at 375 for 10 minutes.
  • Cool on a wire rack.
  • Combine powdered sugar, water and vanilla.
  • Spoon into a heavy-duty zip-top plastic bag; seal bag.
  • Snip a tiny hole in 1 corner of bag; drizzle glaze over cookies.

OATMEAL MOLASSES COOKIES



Oatmeal Molasses Cookies image

90 yr. old grandpa is coming for a visit. Since cookies are a part of his daily diet, I'm going to attempt to make him healthier versions. I looked through a dozen recipes on this site for molasses cookies and then came up with my own that fit what ingredients I had while still maintaining a healthier approach to cookies.

Provided by analog kid

Categories     Drop Cookies

Time 20m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 16

1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/8 cup brewed tea
1/3 cup blackstrap molasses
1/8 cup margarine
1/8 cup applesauce
1 tablespoon maple syrup
1 tablespoon smooth natural-style peanut butter
1 egg white
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/8 teaspoon allspice
4 tablespoons chocolate protein powder
3/4 cup oatmeal
1/4 cup flour

Steps:

  • Dissolve baking powder and baking soda in brewed tea, set aside.
  • In a medium bowl, whisk together molasses, margarine, applesauce, maple syrup, peanut butter, egg white, and tea mixture until smooth.
  • In a large bowl mix the rest of the dry ingredients.
  • Add wet mixture to dry and stir until all blended.
  • Drop teaspoons full onto greased cookie sheet and press down slightly with greased fork.
  • Bake in preheated 350 degree oven for 10 minutes.

Nutrition Facts : Calories 50.1, Fat 1.8, SaturatedFat 0.3, Sodium 102.8, Carbohydrate 7.8, Fiber 0.5, Sugar 0.7, Protein 1.1

MOLASSES OATMEAL BARS



Molasses Oatmeal Bars image

Tasty little squares that are relatively healthy and low in fat. Easy to make. From "Divine Indulgences" by Rose Reisman. Edited to add: This is one of my adopted recipes.

Provided by HappyBunny

Categories     Bar Cookie

Time 25m

Yield 16 small squares

Number Of Ingredients 10

1/2 cup packed brown sugar
1/2 teaspoon cinnamon
1/4 teaspoon ginger
1/8 teaspoon allspice
1/3 cup molasses
3 tablespoons vegetable oil
1 egg (large)
3/4 cup flour
1/2 cup quick-cooking oats (or old fashioned)
1 teaspoon baking powder

Steps:

  • Preheat oven to 350°F.
  • Spray 8 inch square baking pan with nonstick spray and set aside.
  • With a whisk or electric mixer, beat together brown sugar, spices, molasses, oil and egg.
  • In a separate bowl, combine flour, oats and baking powder.
  • Add to molasses mixture; stir until blended.
  • Spread in baking pan.
  • Bake for 18-20 minutes or until a toothpick inserted in centre comes out dry.
  • Cool on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 104.9, Fat 3.1, SaturatedFat 0.5, Cholesterol 11.6, Sodium 31.9, Carbohydrate 18.4, Fiber 0.5, Sugar 10.6, Protein 1.4

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

MOLASSES OATMEAL COOKIES



Molasses Oatmeal Cookies image

Make and share this Molasses Oatmeal Cookies recipe from Food.com.

Provided by PickledSeeds

Categories     Dessert

Time 42m

Yield 50 cookies

Number Of Ingredients 13

1/2 cup vegetable oil or 1/2 cup canola oil
1 1/4 cups sugar
2 eggs
1/3 cup molasses
2 cups oatmeal
2 cups flour
1 teaspoon salt (optional)
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 cup pecans, chopped
1 cup raisins
1 teaspoon baking powder
sugar, for rolling

Steps:

  • Preheat oven to 350 degrees.
  • Mix all ingredients together, dough will be thick.
  • Using your hands, form into small balls (the size of a radish), and roll in sugar.
  • Place on greased cookie sheet, making sure cookies do not touch each other.
  • Bake at 350 degrees for 12 minutes.

Nutrition Facts : Calories 95.1, Fat 3.4, SaturatedFat 0.5, Cholesterol 8.5, Sodium 36.6, Carbohydrate 15.2, Fiber 0.7, Sugar 8.1, Protein 1.5

LOW FAT OATMEAL RAISIN COOKIES



Low fat Oatmeal Raisin cookies image

These cookies are delicious and subtly sweet. You would never know they were low in fat. Great for a snack when you are trying to watch your fat and calorie intake. 2 smart points weight watchers per cookie. This recipe has been changed from an original high fat recipe. They only have one gram of fat,and 50 calories per...

Provided by Nor Mac

Categories     Other Desserts

Time 30m

Number Of Ingredients 12

3/4 c flour
2 tsp cinnamon
1/2 tsp baking soda
1/4 baking powder
1/4 c granulated sugar
1/4 c light brown sugar packed
1/3 c unsweetened apple sauce or mashed ripe banana
1/4 c butter meltted
1 egg white
1 tsp vanilla extract
1 1/3 c quick oats (rolled oats)
3/4 c raisins,or craisins

Steps:

  • 1. Note: You'll want to double the recipe. They are thst good.
  • 2. heat oven to 375 degree's line baking sheets with parchment paper or spray with oil spray
  • 3. Sift flour,baking soda,baking powder,cinnamon,and salt together
  • 4. in a separate bowl beat brown sugar,granulated sugar,apple sauce,butter,egg white,and vanilla together.
  • 5. Add the flour mixture to the sugar mixture and stir to combine.Mix in the oatmeal,and add raisins,or craisins.
  • 6. drop by teaspoonfuls on to sheet. bake at 375 degree's for 8-10 minutes or until browned.
  • 7. Note: Drop in 2 teaspoon measurements for a bigger cookie.They will be 100 calories,and only 2 grams of fat per serving. You may also refrigerate the cookie dough for an hour before using. It will hold the doubt together better.

LOWER-FAT CHEWY OATMEAL SPICE COOKIES



lower-fat chewy oatmeal spice cookies image

My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.

Provided by nomnom

Categories     Drop Cookies

Time 46m

Yield 42 cookies, 42 serving(s)

Number Of Ingredients 16

1 1/4 cups Splenda sugar substitute
2 teaspoons sweet n low brown sugar substitute (optional)
1 cup unsweetened applesauce
2 egg whites or 1 egg
2 tablespoons nonfat milk
2 teaspoons vanilla
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/8 teaspoon cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
3 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup diced dried mixed fruit or 1 cup raisins (optional)
powdered sugar, glaze (optional)
cinnamon (for sprinkling) (optional)

Steps:

  • Heat oven to 350°F.
  • Line cookie sheets with parchment.
  • You only need 2.
  • In large bowl, beat sugars and applesauce until well blended.
  • Add egg whites, milk and vanilla; beat well.
  • Add combined flour, baking soda, cinnamon, nutmeg, and ginger; mix well.
  • Add oats and dried fruit; mix well.
  • (Dough will be moist.) Drop dough by rounded tablespoonfuls onto cookie sheets.
  • I fit them in 4 X 5 rows with one cookie squeezed into the side.
  • Press down cookies to desired thickness and width (these cookies will NOT spread because of no fat) Bake 4 minutes, then turn cookie sheet around to the other side and bake another 4.
  • Cool 1 minute on cookie sheets; remove to wire rack.
  • Cool completely.
  • Store tightly covered.
  • I suggest using my Splenda Powdered Sugar Glaze.
  • One recipe should do the trick.
  • Sprinkle with extra cinnamon for an extra kick, if desired.

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