Lower Fat Cottage Cheese Roast Vegetarian Meatloaf Food

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COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)



Cottage Cheese Roast (Vegetarian Meatloaf) image

Great vegetarian comfort food! Don't be fooled by the ingredients; the flavor is very much like meatloaf. Kitchen alchemy at its finest!

Provided by Connie K

Categories     Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) carton cottage cheese
4 eggs, beaten
1/4 cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 1/2-2 1/2 cups corn flakes (I use Special K Whole Grain)
1/4 cup chopped onion

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 282.8, Fat 21.4, SaturatedFat 3.6, Cholesterol 103.4, Sodium 580.7, Carbohydrate 11.6, Fiber 1.4, Sugar 3, Protein 12.8

SPECIAL K LOAF



Special K Loaf image

Special K Loaf, also known as Cottage Cheese Loaf, is a vegetarian meatloaf full of flavor and protein. It is a delicious recipe to serve over the holidays for the vegetarians in your life.

Provided by Shelby Law Ruttan

Categories     Dinner

Time 55m

Number Of Ingredients 10

1/2 cup butter
1/2 cup onion (diced)
3 garlic cloves (minced)
5 cups Special K Cereal
1/2 cup half and half
1 cup hot water
2 beef-flavored bouillon
4 large eggs
2 cups cottage cheese (small curd preferred)
3/4 cup finely chopped walnuts

Steps:

  • Preheat oven to 400 degrees.
  • Mix together the boullion and hot water until bouillon is dissolved.
  • Pour 5 cups Special K Cereal in a large mixing bowl. Pour the half and half, and water with boullion over top of cereal. Stir to combine. Let cereal sit and soak in liquid while you move on to step 4.
  • Using a hand food processor, process walnuts. Then process onions and garlic.
  • Melt butter in a large skillet over medium high heat. Add onions and garlic. Simmer until onions are translucent.
  • Add butter, onion, and garlic to cereal mixture. Sprinkle in chopped walnuts.
  • Whisk eggs and pour over top of cereal mixture. Stir to combine well.
  • Add cottage cheese to cereal mixture and stir to combine.
  • Pour into a 9x13 pan that has been coated with cooking spray.
  • Place in oven and bake for 35-40 minutes. Until top of Special K Loaf is no longer wet.
  • Remove from oven, let cool about 15 minutes, then serve.

Nutrition Facts : Calories 380 kcal, Carbohydrate 21.02 g, Protein 17.16 g, Fat 25.59 g, SaturatedFat 11.298 g, Cholesterol 160 mg, Sodium 992 mg, Fiber 0.9 g, Sugar 5.21 g, ServingSize 1 serving

COTTAGE CHEESE ROAST



Cottage Cheese Roast image

My kids were raised as vegetarians and this is our favorite 'meat loaf'.

Provided by KITTYANN

Categories     Everyday Cooking     Vegetarian

Time 50m

Yield 8

Number Of Ingredients 6

1 (16 ounce) package creamed cottage cheese
4 eggs, beaten
¼ cup vegetable oil
1 (1 ounce) envelope dry onion soup mix
1 cup finely chopped walnuts
1 ½ cups cornflakes cereal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, vegetable oil, soup mix, walnuts and cereal. Spoon into prepared pan.
  • Bake in preheated oven for 35 to 40 minutes.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 10.5 g, Cholesterol 101.4 mg, Fat 21.5 g, Fiber 1.3 g, Protein 12.9 g, SaturatedFat 4.4 g, Sodium 609.3 mg, Sugar 1.5 g

LOWER FAT COTTAGE CHEESE ROAST (VEGETARIAN MEATLOAF)



Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) image

Make and share this Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf) recipe from Food.com.

Provided by Barb 3663

Categories     Low Cholesterol

Time 1h30m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) carton 2% fat cottage cheese
4 egg whites, beaten
1/4 cup ketchup
1 (1 ounce) envelope dry onion soup mix
1 cup walnuts, finely chopped
3 cups corn flakes
1/4 cup onion, finely chopped

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Drain the cottage cheese in a cloth or coffee filter lined strainer.
  • Grease a loaf pan.
  • In a large bowl, combine cottage cheese, eggs, ketchup, soup mix, walnuts, cereal and onion.
  • Spoon into prepared pan.
  • Bake for 60 to 70 minutes.
  • Let the 'roast' rest for 5 to 10 minutes; turn out onto serving platter.

Nutrition Facts : Calories 213.1, Fat 10.9, SaturatedFat 1.6, Cholesterol 4.7, Sodium 701.3, Carbohydrate 17.9, Fiber 1.6, Sugar 4.4, Protein 12.9

VEGETARIAN COTTAGE CHEESE PATTIES



Vegetarian Cottage Cheese Patties image

Delicious addition to any menu. Don't be scared of the name. I hate cottage cheese but love these.

Provided by ZOPOOH

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 8

3 eggs
1 ½ cups cottage cheese
1 ½ cups quick rolled oats
3 tablespoons wheat germ
1 (1 ounce) envelope dry onion soup mix
1 teaspoon dried thyme
2 tablespoons vegetable oil (for frying)
1 (10 ounce) can condensed cream of mushroom soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat eggs into a large bowl. Stir in cottage cheese, rolled oats, wheat germ, dry onion soup mix, and dried thyme. Form into 8 patties.
  • Heat oil in a skillet over medium heat. Place patties in oil, and brown on both sides. Remove patties to a 9x13-inch baking dish.
  • Pour condensed soup into a small bowl. Stir in 1/2 can of water (or milk) to dilute, then pour over patties.
  • Bake in a preheated oven until the soup is bubbly, about 20 minutes.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 17.6 g, Cholesterol 76.1 mg, Fat 7.5 g, Fiber 2.2 g, Protein 11.1 g, SaturatedFat 2.5 g, Sodium 736.7 mg, Sugar 1.1 g

COTTAGE CHEESE MEATLOAF



Cottage Cheese Meatloaf image

This is quick, simple, & tasty. Perfect for a work night when time & energy are in short supply. The cottage cheese makes the meatloaf moist & adds nutrition. (BTW... adding a cup of cottage cheese to a lb of hamburg makes for yummy hamburgers!)

Provided by Judy from Hawaii

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 cup cottage cheese (I use no fat)
1 egg
1/2 cup quick oats
1/4 cup catsup
1 tablespoon prepared mustard
1 tablespoon instant minced onion
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup parmesan cheese

Steps:

  • Combine all ingredients except Parmesan cheese.
  • Mix ingredients lightly till well blended.
  • Press lightly into an 8 by 8 pan.
  • Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
  • Drain fat, if needed.
  • Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 409, Fat 23.7, SaturatedFat 9.5, Cholesterol 139.9, Sodium 912.2, Carbohydrate 14.1, Fiber 1.3, Sugar 5.5, Protein 33.6

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  • Healthy Alternative to Meat. Cottage cheese can be a healthy alternative to meat in many recipes. It provides the same texture as ground beef. but less fat and cholesterol!
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