Low Glycemic No Added Sugar Added Teriyaki Sauce Food

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LOW GLYCEMIC NO ADDED SUGAR ADDED TERIYAKI SAUCE RECIPE



Low Glycemic No Added Sugar Added Teriyaki Sauce Recipe image

When it really comes down to it, it is the sauces and condiments that ratchet up the sugars, carbs and calories. Most sauces and condiments are loaded with sugars. Teriyaki sauce has up to 12 grams of sugar per serving... nearly as much as ice cream! This sauce is very versatile. You can use it with chicken, beef, pork but, it is especially good on salmon. Enjoy in good health.

Provided by Thomas

Categories     Sauces, Dips, Dressings

Time 1h

Yield 2

Number Of Ingredients 7

0.75 cup water
0.50 cup low sodium soy sauce
0.75 cup Steviva Blend
1.50 tbsp molasses
0.25 tsp garlic powder
0.13 tsp ground ginger
0.13 tbsp guar gum

Steps:

  • Combine water, soy sauce, Steviva Blend, molasses, garlic powder, ginger and guar gum; whisk to mix well.
  • Bring to a boil over medium-high heat, stirring constantly, until mixture boils and thickens slightly.
  • Cool to room temperature and enjoy!

Nutrition Facts : Calories 312, Carbohydrate 17, Protein 1, ServingSize 1 Tblsp, Sodium 110, Sugar 1

LOW SUGAR TERIYAKI SAUCE



Low Sugar Teriyaki Sauce image

Make and share this Low Sugar Teriyaki Sauce recipe from Food.com.

Provided by rwbookie

Categories     Sauces

Time 12m

Yield 15 serving(s)

Number Of Ingredients 10

1/4 cup soy sauce
1/4 teaspoon garlic powder
1/2 teaspoon ground ginger
1 cup water
2 tablespoons brown sugar
1 tablespoon honey
1 -2 drop stevia
1/4 cup cold water
2 tablespoons brown sugar
2 tablespoons cornstarch

Steps:

  • Place all ingredients except for stevia, cornstarch, and 1/4 cup of water.
  • Mix cornstarch and the 1/4 cup of water and add to sauce heat until desired thickness.
  • Add stevia for sweetness.

Nutrition Facts : Calories 25.6, Sodium 269.9, Carbohydrate 6.1, Fiber 0.1, Sugar 4.8, Protein 0.5

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