Low Fodmap Sweet And Sticky Bbq Sauce Food

SWEET AND STICKY BBQ SAUCE (KANSAS CITY STYLE)

Sweet and Sticky BBQ Sauce (Kansas City Style) image

Provided by Food Network

Time 30m

Yield about 2 1/2 cups

Number Of Ingredients 12

Ingredients

1 1/2 cups ketchup
1/2 cup molasses
1/3 cup apple cider vinegar
3 tablespoons Worcestershire sauce
2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon mustard powder
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/4 teaspoon liquid smoke

Steps:

Whisk together the ketchup, molasses, vinegar, Worcestershire, sugar, paprika, onion powder, garlic powder, mustard powder, salt, pepper and liquid smoke in a medium pot. Bring to a simmer over low heat and cook to allow the flavors to concentrate, 10 to 15 minutes. Let cool to room temperature before using.

SWEET, SPICY, AND STICKY BBQ SAUCE

Sweet, Spicy, and Sticky BBQ Sauce image

I use this sauce on ribs and then slow-cook 'em on the smoker. A guaranteed hit for any gathering; this sauce is my absolute favorite! May use immediately or keep in an air-tight container in a refrigerator up to several weeks. Brush sauce on ribs as ribs are finishing.

Provided by Aimee Mitchell

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 1h5m

Yield 24

Number Of Ingredients 4

Ingredients

2 cups cider vinegar
2 cups brown sugar
1 cup hot sauce
½ cup molasses

Steps:

Combine cider vinegar, brown sugar, hot sauce, and molasses in a non-stick saucepan; bring to a boil. Reduce heat to medium-low and cook at a simmer until the sauce is thick and shiny, about 1 hour.

Nutrition Facts : Calories 70.9 calories, Carbohydrate 17.3 g, Protein 0.1 g, Sodium 253.3 mg, Sugar 15.7 g

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