Low Fatlow Carb Spinach Artichoke Dip In Bread Bowl Food

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ARTICHOKE SPINACH DIP IN A BREAD BOWL



Artichoke Spinach Dip in a Bread Bowl image

Baking the dip in the actual bread shell makes it a very attractive dish, and it's very easy to clean up. Every time I serve this, people can't believe how healthy and veggie-filled it is. -Ella Homel, Chicago, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 4 cups.

Number Of Ingredients 8

3 jars (7-1/2 ounces each) marinated quartered artichoke hearts, drained and chopped
1 cup grated Parmesan cheese
3/4 cup mayonnaise
3 green onions, sliced
1 can (4 ounces) chopped green chilies, drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup shredded Swiss cheese
1 round loaf (1 pound) rye or pumpernickel bread

Steps:

  • In a large bowl, combine the first seven ingredients. Cut a thin slice off the top of bread. Hollow out the bottom half, leaving a 1/2-in. shell. Cut removed bread into 1-in. cubes. , Place cubes on an ungreased baking sheet. Broil 6 in. from the heat for 2-3 minutes or until golden, stirring once., Place bread shell on an ungreased baking sheet. Spoon dip into bread shell. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve with bread cubes.

Nutrition Facts : Calories 263 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 520mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 3g fiber), Protein 7g protein.

SPINACH ARTICHOKE DIP IN A BREAD BOWL



Spinach Artichoke Dip in a Bread Bowl image

Provided by Trisha Yearwood

Categories     appetizer

Time 35m

Yield 6 servings

Number Of Ingredients 12

1 round loaf sourdough or country bread, 6 to 7 inches in diameter
2 tablespoons butter
1 medium shallot, finely chopped
1 clove garlic, minced
1 pinch crushed red pepper flakes
1 pound chopped frozen spinach, thawed
One 15-ounce can quartered artichoke hearts, drained
6 ounces cream cheese, cubed
1 cup shredded mozzarella
Kosher salt and freshly ground black pepper
3 tablespoons grated Parmesan
Assorted crudites, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut off the top of the bread. Use your fingers to remove the crumb from the center of the bread, leaving only the crust as a wall (discard the crumb or reserve it for another use, such as making breadcrumbs).
  • Melt the butter in a medium skillet over medium heat, then add the shallots, garlic and red pepper flakes. Cook, stirring occasionally, until softened about 3 minutes. Add the spinach and artichokes and cook, stirring, until hot, about 3 minutes. Add the cream cheese and cook, stirring, until melted. Stir in the mozzarella and season with salt and pepper.
  • Spoon the mixture into the bread bowl, mounding it slightly if necessary, and sprinkle with the Parmesan. Place the bread and the top side by side on a baking sheet and bake until the bread is hot and crusty and the top of the spinach dip is lightly browned, about 15 minutes. Transfer the bread bowl to a serving platter. Tear the top of the bread into chunks and serve alongside the dip with crudites for dipping.

KETO SPINACH ARTICHOKE DIP



Keto Spinach Artichoke Dip image

This keto spinach dip is an absolute favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too!

Provided by Karly Campbell

Categories     Snacks

Time 30m

Number Of Ingredients 10

8 ounces cream cheese, room temperature
1/4 cup mayonnaise
1/2 cup shredded Parmesan cheese
1/2 cup shredded mozzarella cheese
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon crushed red pepper
4 ounces canned artichoke hearts,
1/2 cup frozen chopped spinach, thawed and drained
Fresh veggies, low carb crackers, etc. for dipping

Steps:

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
  • Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
  • Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.

Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 tablespoons, Sodium 178 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

LOW FAT/LOW CARB SPINACH ARTICHOKE DIP IN BREAD BOWL



Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl image

[Most] Everyone loves Spinach Artichoke Dip with some fresh baked bread. It's great as a fondue dip, or to just eat as a snack.

Provided by Pagan

Categories     Spinach

Time 35m

Yield 8 serving(s)

Number Of Ingredients 11

2 cups nonfat parmesan cheese
16 ounces fresh spinach, minced
1/2 teaspoon sage, rubbed
1/2 teaspoon salt
1/2 teaspoon white pepper
1 (14 ounce) can artichoke hearts, drained
2/3 cup fat free sour cream
1 cup fat free cream cheese
1/3 cup fat-free mayonnaise
2 garlic cloves, crushed and minced
1 loaf brown bread, round

Steps:

  • Mix together Parmesan cheese, spinach, artichoke hearts, and spices.
  • Combine remaining ingredients and mix with spinach mixture.
  • Deposit in hollowed out round bread loaf and bake at 375°F for 20-30 minutes.

Nutrition Facts : Calories 67.8, Fat 0.9, SaturatedFat 0.3, Cholesterol 3, Sodium 454.4, Carbohydrate 12.7, Fiber 4.3, Sugar 3, Protein 4.6

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