Fruit And Nut Sweet Potato Casserole Food

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SWEET POTATO, CARROT AND DRIED FRUIT CASSEROLE



Sweet Potato, Carrot and Dried Fruit Casserole image

This dish is inspired by several tsimmes recipes in Joan Nathan's "Jewish Cooking in America." Tsimmes, a Yiddish word that means "fuss," doesn't have to be fussy at all. Sometimes the dish contains meat (and is fussier than this one), but sometimes it's just fruit and vegetables. Warning: You may find yourself eating this for breakfast.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 1h15m

Yield Serves eight

Number Of Ingredients 11

6 medium carrots about 1 1/2 pounds, peeled and cut in 3/4-inch dice
3 medium sweet potatoes about 2 1/4 pounds, peeled and cut in 3/4-inch dice
2 Granny Smith apples, peeled, cored and cut in medium dice
1/4 pound pitted prunes, cut in half
1/4 pound pitted apricots, quartered
2 tablespoons mild honey, like clover
1/2 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
Salt to taste about 1/2 teaspoon
1 cup fresh orange juice
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 375 degrees. Butter or oil a 3-quart baking dish.
  • Place the carrots and sweet potatoes in a steamer set above 1 inch of boiling water, and steam for five to 10 minutes, until just tender. Drain and toss with the remaining ingredients in a large bowl. Combine well, and scrape into the prepared baking dish. Place in the oven, and bake 40 to 50 minutes, stirring every 15 minutes, until the sweet potatoes and carrots are thoroughly tender. Dot the top with butter, and bake another 10 minutes until the top is lightly browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 22 grams, TransFat 0 grams

FRUIT AND NUT SWEET POTATO CASSEROLE



Fruit and Nut Sweet Potato Casserole image

Here's a naturally sweet and comforting twist on a classic holiday dish. Fruit, cinnamon, ginger and chopped nuts make it something guests won't soon forget! -Athena Russell, Greenville, SC

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 14 servings (3/4 cup each).

Number Of Ingredients 12

4 pounds sweet potatoes, peeled and cubed
1-1/2 cups unsweetened apple juice
1/4 cup lemon juice
4 small bananas, peeled and chopped
2 large apples, peeled and chopped
2 tablespoons butter
1 tablespoon minced fresh gingerroot
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 cup chopped dried apricots
1 cup chopped pecans

Steps:

  • Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook just until tender, 10-15 minutes. Drain. In a large bowl, mash potatoes with apple juice and lemon juice., Meanwhile, in a large skillet, saute bananas and apples in butter until tender. Stir in the ginger, salt, cinnamon and allspice; cook and stir 5 minutes longer. Cool slightly., Place banana mixture in a food processor; cover and process until smooth. Stir banana mixture and apricots into mashed potato mixture. Transfer to a 13x9-in. baking dish coated with cooking spray; sprinkle with pecans., Bake, uncovered, at 350° until edges are golden brown, 40-50 minutes.

Nutrition Facts : Calories 219 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 192mg sodium, Carbohydrate 37g carbohydrate (20g sugars, Fiber 5g fiber), Protein 3g protein.

FRUIT AND NUT SWEET POTATO FUSION



Fruit and Nut Sweet Potato Fusion image

If you're a fan of sweet potatoes, or looking for a different way to prepare them, this dish is a sweet, fruity and nutty combination that's easy to make and can be enjoyed time and time again.

Provided by A.B. Hall

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 8

4 medium sweet potatoes, peeled and cubed
3 tablespoons butter, cut into chunks (substitute cashew butter for a vegan alternative)
4 tablespoons orange juice
2 -4 tablespoons light brown sugar
1/2-1 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 cup almonds, sliced
1/4 cup dried cranberries, chopped (into halves or thirds)

Steps:

  • Steam the sweet potato cubes over medium heat about 25 minutes (time is given from the moment the stove is turned on until the sweet potatoes are done).
  • Place the sweet potatoes and butter in a medium bowl and mash with an electric mixer on low speed (the heat from the sweet potatoes should melt the butter). Add the rest of the ingredients and combine.
  • Notes: The orange juice adds quite a bit of sweetness to this dish. You may wish to add the brown sugar slowly, tasting as you go, to avoid over-sweetening.

Nutrition Facts : Calories 552.9, Fat 26.5, SaturatedFat 11.7, Cholesterol 45.8, Sodium 358.1, Carbohydrate 74.7, Fiber 10.7, Sugar 28.2, Protein 8.2

EASY ALLERGY FRIENDLY SWEET POTATO CASSEROLE/ SOUFFLE



Easy Allergy Friendly Sweet Potato Casserole/ Souffle image

This turned out so yummy you would never know you were missing the egg and nut ingredients. I will use this from now on, yummy and easy enough to do year round. The fruit is not obvious in the recipe, it just intensifies the flavors. *Based on a Zaar user, "JerriLea's" recipe except with allergy friendly changes.

Provided by Tiffiny 2

Categories     Yam/Sweet Potato

Time 1h35m

Yield 2 2.5 L cornin ware dishes, 16 serving(s)

Number Of Ingredients 5

8 medium sweet potatoes
15 ounces of chopped canned pineapple
11 ounces mandarin oranges
2 teaspoons cinnamon
1 cup light brown sugar

Steps:

  • Boil sweet potatoes in water for 30 to 40 minutes, until soft.
  • Cool.
  • Peel and mash potatoes.
  • In blender, blend pineapple, oranges with the juices in the cans until pureed.
  • Add 2 cups of fruit mixture, brown sugar and cinnamon to mashed potatoes and mix.
  • Bake in baking dishes for 35 minutes, fills one 2.8 Liter Corning Ware Oblong dish and one 2.5 Liter Corning Ware round dish perfectly.

Nutrition Facts : Calories 127.4, Fat 0.1, Sodium 41.8, Carbohydrate 31.5, Fiber 2.7, Sugar 20, Protein 1.3

BEN'S SWEET POTATO CASSEROLE



Ben's Sweet Potato Casserole image

Mmmmmm...more, please?

Provided by Benjamin Sparks

Categories     Side Dish     Casseroles     Sweet Potato Casserole Recipes

Time 50m

Yield 12

Number Of Ingredients 11

1 cup chopped pecans
4 teaspoons honey
1 cup brown sugar, divided
1 tablespoon white sugar
5 sweet potatoes, peeled and cut into cubes
¼ cup heavy whipping cream
3 tablespoons butter, cut into cubes
2 tablespoons orange juice
⅛ teaspoon ground nutmeg, or to taste
⅛ teaspoon ground cinnamon, or to taste
1 (10.5 ounce) package miniature marshmallows

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread pecans out on a baking sheet and drizzle honey over pecans. Sprinkle 1 tablespoon brown sugar and white sugar over the top.
  • Cook pecans in the preheated oven until honey starts to bubble and nuts are fragrant, 2 to 4 minutes. Remove nuts from oven and reduce oven temperature to 350 degrees F (175 degrees C).
  • Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Combine sweet potatoes, remaining brown sugar, cream, butter, orange juice, nutmeg, and cinnamon together in a large bowl. Stir pecans into sweet potato mixture. Spread mixture into a 9x13-inch baking dish and top with marshmallows.
  • Bake casserole in the oven until marshmallows are golden brown, about 10 minutes.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 67 g, Cholesterol 14.4 mg, Fat 11.3 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 123.7 mg, Sugar 40.6 g

SUSAN'S SWEET POTATO CASSEROLE



Susan's Sweet Potato Casserole image

My mother-in-law's amazing sweet potato casserole recipe has everyone demanding them every year. We made a few slight modifications to make it a little less sweet so my husband could have marshmallows on top.

Provided by sgtledbetter

Categories     Main Dish Recipes     Casserole Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

3 cups cooked, mashed sweet potatoes
¾ cup white sugar
2 eggs, beaten
⅓ cup milk
3 tablespoons butter, melted
½ teaspoon vanilla extract
½ teaspoon salt
1 cup chopped pecans
½ cup brown sugar
⅓ cup all-purpose flour
¼ cup butter, melted
1 (10 ounce) package marshmallows, or to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Beat mashed sweet potato, white sugar, eggs, milk, 3 tablespoons melted butter, vanilla extract, and salt together in a large bowl until smooth; spread ito a 9-inch square baking dish.
  • Bake in preheated oven until firmly set, about 45 minutes.
  • Mix chopped pecans, brown sugar, flour, and 1/4 cup melted butter together in a bowl until dry ingredients are evenly moistened; spread evenly over the sweet potato mixture and top with marshmallows.
  • Return dish to oven and bake until marshmallows are lightly browned, about 15 minutes.

Nutrition Facts : Calories 359.6 calories, Carbohydrate 56.5 g, Cholesterol 49.3 mg, Fat 14.4 g, Fiber 3 g, Protein 4.1 g, SaturatedFat 5.2 g, Sodium 201.9 mg, Sugar 37.5 g

OLD-FASHIONED SWEET POTATO CASSEROLE



Old-Fashioned Sweet Potato Casserole image

My family likes the marshmallow topping, but you can also vary it if you prefer a crunchier texture.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 10 servings.

Number Of Ingredients 11

4 pounds sweet potatoes (about 5 large), peeled and cubed
1 cup 2% milk
1/2 cup packed brown sugar
6 tablespoons butter, softened
1 egg, lightly beaten
1-1/2 teaspoons ground cinnamon
1-1/2 teaspoons vanilla extract
3/4 teaspoon ground allspice
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
18 large marshmallows

Steps:

  • Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender; drain. , Transfer to a large bowl and mash. Add the milk, brown sugar, butter, egg, cinnamon, vanilla, allspice, salt and nutmeg; beat until smooth., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 40-45 minutes or until heated through. Top with marshmallows. Bake 5-10 minutes longer or just until marshmallows begin to puff and brown.

Nutrition Facts : Calories 282 calories, Fat 8g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 227mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 4g fiber), Protein 4g protein.

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