Low Fat Z Trim Brownies Food

HEALTHY LOW CALORIE BROWNIES

Steps:

• In a microwavable safe bowl add the honey
• Microwave 30-45 sec (or until liquid-y)
• Now add in the unsweetened cocoa powder and mix until combined
• Set that bowl aside and get out a larger bowl for your dry ingredients
• Add all dry ingredients to the bowl and combine well
• Set that bowl aside and bring back your honey mixture
• Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
• Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
• In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
• Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

RICH AND CHEWY LOW FAT BROWNIES

Steps:

• Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
• Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
• Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!

GARDENBURGER

Steps:

• Soak all of the grains for 30 minutes in enough water to cover them.
• Drain excess water off before using.
• Run the soaked garbanzo beans through the grater on your food processor.
• Remove to separate bowl.
• Saute onions until lightly browned and soft.
• Chop everything else in the food processor with the regular blade until pretty fine.
• Add spices, salt, flour, baking powder and pulse to mix.
• Dump ground garbanzo beans in and pulse until combined. You want this mixture fine, but not a mush.
• Stir in the finely shredded cheese and either form into patties or roll out between two pieces of wax paper.
• Cut rounds with a round cookie cutter (3- 3.5" diameter).
• Heat a (high sided) fry pan with 1/2 " of oil and gently slide 3-4 garden burgers in at a time. Brown quickly on both sides and drain on paper towels.
• Eat . . . or cool and freeze. Makes one dozen 2.5 oz garden burgers.

CAN'T TELL THEY'RE LOW-FAT BROWNIES

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
• In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
• Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

LOW-FAT BROWNIES

Steps:

• In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

FUDGY LOW-FAT BROWNIES

Steps:

• Preheat oven to 350°F.
• Spray an 8 inch square baking dish with nonstick cooking spray.
• Dust with cocoa, shaking out excess.
• In a small saucepan, melt margarine on low heat.
• Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
• Gently stir in flour, baking soda and salt until well combined.
• Pour into prepared pan and bake 25 to 30 minutes or until set.
• Cool completely and cut in 16 squares with hot wet knife.
• Store in the refrigerator.

LOW FAT Z TRIM BROWNIES

Steps:

• Make chia gel by mixing the seeds into 1/2 cup water. Let sit at least 15 min, mixing occasionally. You can also make this in advance and refrigerate.
• Preheat oven to 375.
• Spray an 8 inch square pan with Pam.
• Melt chocolate and margarine in microwave in small bowl.
• Beat together the eggs, chia gel, sugar and vanilla until smooth.
• Add melted chocolate and stir.
• Add flour and stir just until blended.
• Pour into pan and bake for 35 minute.
• Cool and cut into squares.