Low Fat Peanut Butter Cookies Captain Crunch Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT PEANUT BUTTER COOKIES



Low Fat Peanut Butter Cookies image

This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ One of my favs! Thank you my Vegan Cookbook for finally giving me a tasty AND healthy peanut butter cookie recipe :) This wholesome peanut butter cookie recipe trims the fat, calories and prep time. And the taste is divine! The only flour in this recipe is a 1/2 Cup of Whole Wheat Flour, but you would never guess. Don't get out a sauce pan, and you can forget about dragging out a mixer. All you need is a mixing bowl and a spoon! It's the perfect go to cookie recipe when you need a sweet fix and you're too tired to work for it.

Provided by PiceSeasGirl

Categories     Drop Cookies

Time 25m

Yield 18 Cookies

Number Of Ingredients 12

1/2 cup whole wheat flour
1/4 cup ground flax seeds
1/2 cup quick oats
1/2 cup brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon vanilla
2 tablespoons canola oil
1 tablespoon applesauce
1/4 cup maple syrup
1/4 cup peanut butter, Organic Creamy Style

Steps:

  • Preheat oven to 325°F.
  • Then dump ingredients into a mixing bowl and stir. You will really need to work at getting the ingredients mixed well. I do a downward smashing motion with my spoon as I stir. You could even put your hands into the dough and kneed a little.
  • Drop 1 Tablespoon size mounds onto a greased cookie sheet, about 1 ½ inches apart. Smash them down with a fork. Then sprinkle with course sugar if you like.
  • Bake for 10 - 15 minutes.
  • After they are baked let them cool for 15 minutes before you dig into They will be soft out of the oven and crisp up as they cool.
  • This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/.

Nutrition Facts : Calories 99, Fat 4.2, SaturatedFat 0.6, Sodium 107, Carbohydrate 14.3, Fiber 1.2, Sugar 9, Protein 1.9

REDUCED FAT PEANUT BUTTER COOKIES



Reduced Fat Peanut Butter Cookies image

Make and share this Reduced Fat Peanut Butter Cookies recipe from Food.com.

Provided by Mary in LA.

Categories     Dessert

Time 40m

Yield 42 cookies

Number Of Ingredients 10

1 3/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup reduced-fat peanut butter
1/4 cup butter (1/2 stick)
1/2 cup packed light brown sugar
1/4 cup granulated sugar
1 large egg
3 tablespoons nonfat milk
1 1/4 teaspoons vanilla extract

Steps:

  • Both peanut butter and butter should be used at room temperature Heat oven to 350 F, Coat 2 large baking sheets with cooking spray.
  • In medium size bowl, mix flour,baking soda, and salt.
  • In a large bowl,beat peanut butter and butter until smooth for 2 minutes.
  • Add sugar; beat 2 minutes.
  • Beat in egg, milk and vanilla.
  • On low, beat in flour mixture.
  • For each cookie, roll about a tablespoon of dough into a ball.
  • Place balls on sheets, 2 inches apart.
  • With fork, flatten each ball in crosshatch pattern into 2 inch round, if desired.
  • Bake 12 to 14 minutes.

PEANUT BUTTER COOKIES (LOW CAL, LOW FAT, HIGH TASTE!)



Peanut Butter Cookies (Low Cal, Low Fat, High Taste!) image

The cookies use unsweetened applesauce instead of oil or butter thus keeping them ultra low in fat! Great for those who are trying to reduce both fats and calories.... but crave fresh baked goods! Simple to prepare.

Provided by Health-Minded Chef

Categories     Drop Cookies

Time 35m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 11

1/2 cup all-purpose white flour
1/2 cup whole wheat flour
1/2 cup sugar substitute (that measures 1 ( 1 ratio to sugar)
1/2 cup brown sugar (packed)
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 cup unsweetened applesauce
1/2 cup light peanut butter (crunchy gives more texture)
1/2 teaspoon vanilla extract
1 egg white (from large egg)

Steps:

  • Preheat oven to 350 degrees (F).
  • Spray cookie sheets with a now calorie non-stick spray.
  • Sift together all dry ingredients.
  • In a separate bowl, thoroughly combine all remaining ingredients.
  • Gradually add dry ingredients to wet ingredients until well blended.
  • Shape 3/4 inch balls and place balls at least 1 inch apart from each other.
  • Dip a fork in flour and gently flatten each ball with fork in crisscross pattern
  • Bake for approximately 10 minutes, or until edges are golden brown.

Nutrition Facts : Calories 61.5, Fat 0.1, Sodium 103.9, Carbohydrate 14.4, Fiber 0.5, Sugar 8.7, Protein 1

LOW FAT SUGAR FREE PEANUT BUTTER COOKIES



Low Fat Sugar Free Peanut Butter Cookies image

Make and share this Low Fat Sugar Free Peanut Butter Cookies recipe from Food.com.

Provided by txtechmom09

Categories     Dessert

Time 8m

Yield 24 Cookies, 24 serving(s)

Number Of Ingredients 5

1 cup low-fat peanut butter
1/2 cup Splenda sugar substitute
1 egg
1 teaspoon vanilla
1/2 cup pecans, finely chopped

Steps:

  • Blend well. Roll cookie dough into 24 equal balls. Place on ungreased cookie sheet. Bake @ 350 for 7-8 minute Cool 10 min and removed to wire rack to finish cooling.

Nutrition Facts : Calories 19.3, Fat 1.8, SaturatedFat 0.2, Cholesterol 8.8, Sodium 2.9, Carbohydrate 0.3, Fiber 0.2, Sugar 0.1, Protein 0.5

LOWER FAT PEANUT BUTTER OATMEAL COOKIES



Lower Fat Peanut Butter Oatmeal Cookies image

I worked on recipe #26766 to lower the fat and increase the healthfulness, They turned out nice - you could eat them for breakfast and not feel guilty. Note: Food process 1-1/4 cups or quick oats to make 1 cup oat flour (ingredient below).

Provided by Chuck_Roast

Categories     Drop Cookies

Time 25m

Yield 32 Cookies, 32 serving(s)

Number Of Ingredients 13

1/4 cup shortening
1/4 cup butter (softened)
1/3 cup sugar
1/2 cup brown sugar
1/2 cup honey
1 teaspoon vanilla
1 1/4 cups peanut butter (I like extra chunky)
1 egg
1 cup oat flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon salt
1 1/2 cups quick-cooking oats

Steps:

  • 1. In a mixing bowl, add butter, shortening, sugars, honey, and peanut butter. Use the whisk attachment and mix/beat well,.
  • 2. Add egg and vanilla and whip until fluffy.
  • 3. Whisk together wheat flour, oat flour, baking soda, and salt. Add slowly to wet ingredients until just incorporated.
  • 4. Use a spatula and incorporate the quick oats.
  • 5. The dough will be slighly sticky. Refrigerate for an hour to make it handle more easily.
  • 6. Preheat oven to 350°F.
  • 7. Roll into about 30-36 balls and bake for approx 12-15 minutes - they can brown nicely and still not become crispy.

More about "low fat peanut butter cookies captain crunch food"

PEANUT BUTTER CAPTAIN CRUNCH COOKIE RECIPE
A peanut butter Captain Crunch cookie dough base, with a creamy peanut butter filling. Unfortunately some will not be able to make the cookies in the cereal collection, if you don’t …
From courtneyscookiesandcreations.com


PEANUT BUTTER CAPTAIN CRUNCH NO BAKE COOKIES - COOKS.COM
Oct 31, 2022 2 c. each peanut butter Captain Krunch, Rice Krispies, miniature marshmallows, and peanuts Melt 1 1/2 pounds almond bark. Add other ingredients and stir until well coated.
From cooks.com


LOW FAT PEANUT BUTTER COOKIES CAPTAIN CRUNCH RECIPES
When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. -Maria Regakis, Saugus, Massachusetts
From tfrecipes.com


CHOCOLATE CHIP PROTEIN COOKIES {HEALTHY & FLOURLESS}
6 days ago Double check that both almond flour and protein powder are certified gluten-free. Since these are flourless protein cookies, they normally contain no gluten. Low calorie. To cut …
From mattsfitchef.com


VEGAN CHOCOLATE CHIP COOKIES (GLUTEN-FREE) - EATPLANT-BASED
Feb 7, 2025 STEP #4: Bake for 15-17 minutes or until golden brown. After 17 minutes cut off the heat, crack the oven door, and allow them to cool slowly inside the oven for about 30 minutes …
From eatplant-based.com


HEALTHY MONSTER COOKIES (6G PROTEIN, NO REFINED SUGAR)
Feb 7, 2025 These Healthy Monster Cookies are healthy peanut butter, oats cookies filled with quinoa crisp candies that taste like M&M's and packed with 6 grams of protein per serving. ...
From theconsciousplantkitchen.com


PEANUT BUTTER CAP'N CRUNCH BARS RECIPE - SPARKRECIPES
*3 tbs of regular stick butter (do not use light here) *1 tbs of regular or reduce fat peanut butter *30 large marshmallows *6 cups of Peanut Butter Cap'n Crunch *1 1/2 cups of regular M&M's
From recipes.sparkpeople.com


SPOONFUL OF FLOUR: PEANUT BUTTER CAPTAIN CRUNCH COOKIES
Aug 15, 2013 It takes regular peanut butter cookies to a whole new level, in the best way possible. Peanut Butter Captain Crunch Cookies. Recipe adapted from Butterfinger Peanut …
From spoonfulofflour.blogspot.com


CAPTAIN PEANUT BUTTER CRUNCH COOKIES - BAKING SWEETLY
Jun 17, 2020 There is a delicious crunch in every bite from the captain crunch cereal and a glorious peanut butter flavor. Step 1: In a bowl, whisk together the flour, baking powder, and salt. Set aside. Step 2: In a mixer, cream together …
From bakingsweetly.com


LOW-FAT PEANUT BUTTER COOKIES (CAPTAIN CRUNCH) RECIPE
Get full Low-Fat Peanut Butter Cookies (Captain Crunch) Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com


CAPTAIN CRUNCH COOKIE - RECIPES - COOKS.COM
PEANUT BUTTER CAPTAIN CRUNCH NO BAKE COOKIES. Melt 1 1/2 pounds almond bark. Add other ingredients and stir until well coated. Drop by spoonfuls onto waxed paper. 4. …
From cooks.com


PEANUT BUTTER CAP'N CRUNCH COOKIES - BLOGGER
Jul 30, 2015 I started to get strange looks from The Wife when I grabbed a box of Cap'n Crunch. The end result of this transcendental experience was a batch of really tasty peanut butter cookies with a sweet crunch.
From middleclasskitchen.blogspot.com


PEANUT BUTTER CAPTAIN CRUNCH RECIPES
Peanut Butter Captain Crunch Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


PEANUT BUTTER BLOSSOMS - FED BY SAB
Jan 27, 2025 Preheat the oven to 375°F. Line two cookie sheets with parchment paper. In a large bowl or stand mixer, add the peanut butter, unsalted butter, brown sugar, granulated …
From fedbysab.com


PB CAP'N CRUNCH COOKIES - THE BATTER THICKENS
Jun 29, 2016 Peanut Butter Captain Crunch may be my favorite classic cereal. I’ve honestly never bene much of a cereal for breakfast kind of person. It’s just too much in the morning, with all the milk and then the cereal getting soggy. And I …
From thebatterthickens.com


PEANUT BUTTER CAPTAIN CRUNCH COOKIES | SPOONFUL OF FLOUR
Aug 16, 2013 Preheat the oven to 350 degrees F. Line two large baking sheet with parchment paper and set aside. In a stand mixer, beat together the butter and sugars until light and …
From meghanspoonfulofflour.wordpress.com


THE TIME I MADE "PEANUT BUTTER CAPTAIN CRUNCH" BUT COULDN'T …
Feb 24, 2016 Sometimes it’s worth going to the trouble. adapted from this recipe. Melt peanut butter, butter, and coconut oil together on the stovetop.
From heavenlyhomemakers.com


PEANUT BUTTER CAPTAIN CRUNCH NO BAKE COOKIES RECIPE
Heat 1 1/2 pounds almond bark. Add in other ingredients and stir till well coated. Drop by spoonfuls onto waxed paper.
From cookeatshare.com


PUMPKIN & PEANUT BUTTER WAFERS FOR DOGS: A WHOLESOME AND …
Jan 16, 2025 Peanut Butter provides healthy fats that promote a shiny coat and hydrated skin, while the natural sweetness makes these wafers irresistible. Cinnamon (optional) is safe in …
From mydogrecipe.com


LOW-FAT PEANUT BUTTER COOKIES (CAPTAIN CRUNCH)
3 in a large mixing bowl, beat together 4 tablespoon softened butter, peanut butter and sugar until light and fluffy. mix in the melted butter, egg and vanilla until combined. add the water and mix …
From worldbestbrownierecipes.blogspot.com


Related Search