Low Fat Maple Cinnamon Muffins Food

LOW FAT BANANA MUFFIN

Steps:

• Preheat the oven to 400°F / 205°C. Grease a non-stick muffin tin, or line a muffin tin with quality paper. See the tips in the post about preventing this low fat muffin from sticking to the paper.
• In a large bowl, whisk together the wheat bran, flour, baking powder, salt, cinnamon, and ginger.
• In a medium bowl, beat together the sugars and eggs using a hand mixer on low speed for about 30 seconds, until everything is mixed. Add in the milk and vanilla extract and beat for 10 seconds on low speed. Add in the mashed bananas and apple sauce, and beat for another 10 seconds until everything is all mixed.
• Make a well in the dry ingredients and pour in the banana mixture. Using a spatula, fold the ingredients together until the batter is just mixed, being careful not to over mix the batter. Set aside and let stand for 5 minutes.
• In the meantime, wash and dry the blueberries. Toss the blueberries in the flour so they are lightly coated.
• Gently fold the blueberries into the batter, reserving a 12-24 blueberries to place on top of the muffins if you desire.
• Evenly divide the batter into the muffin cups. Place the reserved blueberries on top of the muffins, pushing them in so only the tops of the blueberries are not tucked in the batter.
• Bake for 10 minutes. Reduce the heat to 350°F / 176°C. Bake another 25 minutes or so, until a toothpick inserted into the muffins come out clean.

MINI CINNAMON MUFFINS

Steps:

• Preheat the oven to 375 degrees F and grease a 24 cup mini muffin tin.
• In a medium bowl, stir together the applesauce, butter, milk, maple syrup, vanilla, and egg.
• Add the flours, baking powder, baking soda, cinnamon, and salt and gently fold together.
• Fill prepared muffin tin to the edge of each cup using about 2 tablespoons of batter.
• Sprinkle each muffin with cinnamon and granulated sugar.
• Bake for 18-20 minutes or until a cake tester comes out cleanly.
• Remove from oven, run a paring knife around the edges, if needed to loosen, and transfer to cool on a wire rack. Serve warm or at room temperature.

LOW FAT PEAR MUFFINS

Steps:

• Preheat oven to 400 degrees. Coat a 12-cup muffin pan with nonstick cooking spray or line with paper muffin cups.
• Combine flour, sugar, baking powder and spices in a large bowl. In a medium bowl, combine milk, egg and canola oil.
• Make a well in the center of the dry ingredients and add milk mixture. Stir until just moist. Fold in chopped pear.
• Spoon batter into muffin cups, filling them 2/3 full, and bake for 20 minutes.

LOW-FAT MAPLE CINNAMON MUFFINS

Steps:

• Preheat oven 400F, and grease muffin cups.
• Mix all dry ingredients, set aside.
• Beat egg, and mix with all wet ingredients.
• Make a well in dry ingredients, and add wet ingredients all at once.
• Mix JUST UNTIL COMBINED. Any more and the muffins will be tough.
• Fill muffin cups about 2/3 full. Top with chopped pecans and brown sugar.
• Bake 18-20 minutes, depending on size. Drizzle with maple syrup and enjoy!
• NOTE : 1 3/4 cups flour may be better than 2 cups (for the 'toughness') -- so you may want to try that!

APPLESAUCE MAPLE MUFFINS LOW FAT

Steps:

• Combine dry ingredients and stir.
• Combine wet ingredients and stir.
• Stir wet into dry and blend just until combined and moist.
• Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
• Bake 350 degrees for 17 minutes, or until tester comes away clean.
• Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.

MAPLE CINNAMON MUFFINS

Steps:

• Sift together dry ingredients.
• Slightly beat egg in a separate bowl.
• Stir in milk, oil and maple syrup.
• Stir into dry ingredients until moist.
• Pour into 12 greased muffin cups.
• Bake at 400 for 20 minutes.
• Immediately remove from pan.
• Delicious warm or cool.

LOW-FAT YUMMY MAPLE BRAN MUFFINS.

Steps:

• 1. Heat oven to 350. Spray 12-16 muffin cups w/ cooking spray. In lg bowl, stir buttermilk into bran cereal, let stand about 10 min. In small bowl, stir together flour, baking powder, cinnamon, and baking soda. Stir Egg Beaters, brown sugar, syrup and oil into bran mix. Add flour mix to bran mix, stirr until just combined. Stir in dried fruit. Spoon batter evenly into muffin cups. Bake 25-30 min, or until a toothpick inserted in center comes out clean.

LOW FAT APPLE MAPLE MUFFINS

Steps:

• In a large bowl combine the dry ingredients (flour through sugar); mix well.
• Make a well in the center and add the egg whites, applesauce, vanilla, and buttermilk. Mix gently.
• Fold in the apples and mix just until all ingredients are combined.
• Pour batter into lightly greased muffin tins.
• Bake at 350 for 20 minutes.
• While muffins are baking combine the remaining cinnamon and sugar. Sprinkle over muffins as soon as they come out of the oven; the moisture of the muffins will hold just enough sugar in place.
• Enjoy!