Low Fat Low Sugar Carrot Cake Food

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HEALTHY CARROT CAKE



Healthy Carrot Cake image

The best healthy carrot cake recipe with pineapple, whole wheat flour, and skinny cream cheese frosting made with Greek yogurt! So Moist!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 1h30m

Number Of Ingredients 25

1 2/3 cups unbleached all-purpose flour
3/4 cup whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1 large egg (at room temperature)
2 large egg whites (at room temperature)
1 1/4 cups light brown sugar (lightly packed)
1/4 cup canola oil
2 teaspoons vanilla extract
2 1/2 cups grated carrots ((about 3 large or 4 small/medium))
1 cup crushed pineapple (drained)
1/2 cup shredded sweetened coconut
2/3 cup buttermilk (at room temperature)
1/2 cup walnuts (or pecans, toasted and roughly chopped )
1/4 cup raisins, (golden raisins, or dried cranberries (optional))
3 ounces reduced-fat cream cheese
2 tablespoons Greek yogurt
2 tablespoons unsalted butter (softened)
1/2 teaspoon vanilla extract
1/8 teaspoon almond extract (optional)
1/8 teaspoon kosher salt
1 1/4 cups powdered sugar
toasted chopped pecans (or walnuts)

Steps:

  • Preheat the oven to 350 degrees F. Lightly spray a 10-inch springform pan with nonstick spray.
  • In a medium bowl, stir together the all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  • In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, beat together the egg, egg whites, brown sugar, canola oil, and vanilla extract on medium speed until well combined. Add the grated carrots and beat for 1 minute. Add the pineapple and shredded coconut and beat just until incorporated.
  • With a wooden spoon, stir in half of the flour mixture, just until the flour almost disappears. Stir in the buttermilk. Add the remaining flour mixture, continuing to stir in by hand, just until combined. Gently fold in the walnuts and raisins.
  • Pour the batter into the prepared baking pan. Bake for 40 to 45 minutes, until a toothpick inserted into the center comes out clean. (Check at the 30-minute mark-if the edges of the cake are browning too quickly, tent with foil, then return to the oven to finish baking.) Remove the cake from the oven and let cool completely in the pan. Run a dull knife, such as a butter knife, along the edge of the cake to loosen, then unmold it. Carefully transfer the cake to a serving plate.
  • Meanwhile, prepare the frosting: In a medium bowl, beat together the cream cheese, Greek yogurt, butter, vanilla extract, almond extract (if using), and salt at medium speed for 2 minutes, until fluffy and well combined. Reduce the mixer speed to low and gradually add the powdered sugar, increasing the speed to medium as you go. Beat for 1 to 2 minutes until well combined.
  • Spread the frosting evenly over top of the cooled cake. Sprinkle with toasted nuts and serve.

Nutrition Facts : ServingSize 1 (of 10), Calories 460 kcal, Carbohydrate 71 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 30 mg, Fiber 4 g, Sugar 45 g

LOW SUGAR CARROT CAKE



Low Sugar Carrot Cake image

This low sugar carrot cake is simple to make and contains approx. 40% less sugar than most carrot cake recipes. It comes with a light and fluffy frosting that's made using a combination of cream cheese, ricotta and a hint of orange.

Provided by Monika Dabrowski

Categories     Dessert

Time 52m

Number Of Ingredients 16

9.88 ounces carrot (peeled, finely grated, approx. 3 cups loosely packed)
2 cups less 2tsp all-purpose/plain flour (8.47 oz)
1 teaspoon baking powder and bicarbonate of soda (each)
1¼ teaspoon cinnamon and ginger (each)
½ teaspoon nutmeg
⅕ teaspoon fine sea salt
½ cup+1½ tbsp vegetable oil
3 large eggs
¾ cup+2tsp light brown sugar (packed, 5.64oz)
1 teaspoon vanilla extract
¾ cup pecans ((3.53oz) roughly chopped, plus 1 tbsp finely chopped)
1 cup cream cheese ((7.76oz) room temperature)
⅖ cup ricotta cheese (firm, thoroughly drained, room temperature, 3.53oz)
2 tablespoons butter (room temperature)
6 tablespoons confectioners'/icing sugar
Zest of 1 medium orange

Steps:

  • Preheat the oven to 350 F/ 180 C/ gas mark 4. Lightly grease a 23 cm (9.5 inch) pan and line with parchment paper (so it sticks out at opposite sides). Dust the 2 sides without the paper with flour. Set aside.
  • In a bowl combine the flour, baking powder, soda, spices and salt and stir thoroughly using a whisk.
  • In another bowl whisk together the oil, sugar, eggs and vanilla extract until thoroughly combined.
  • Stir in the grated carrot and pecans.
  • Pour in the dry ingredients and stir just to combine. The mixture will be lumpy.
  • Pour the batter into the prepared pan, smooth out the top a and bake in the centre of the oven for 40-45 minutes (it is ready when a toothpick inserted into the middle comes out clean).Remove from the oven and set aside to cool completely.
  • To make the frosting beat all the ingredients until fluffy (1-2 minutes). Refrigerate for an hour if possible. Spread over the cake, scatter a tablespoon of finely chopped pecans and serve.

Nutrition Facts : ServingSize 1 serving, Calories 346 kcal, Carbohydrate 38 g, Protein 7 g, Fat 23 g, SaturatedFat 13 g, Cholesterol 54 mg, Sodium 169 mg, Fiber 2 g, Sugar 19 g

LOW FAT LOW SUGAR CARROT CAKE



Low Fat Low Sugar Carrot Cake image

Make and share this Low Fat Low Sugar Carrot Cake recipe from Food.com.

Provided by Donna Luckadoo

Categories     Dessert

Time 50m

Yield 12 Slices

Number Of Ingredients 17

1 1/2 cups wheat flour
1/2 cup wheat germ
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
2 teaspoons nutmeg or 2 teaspoons pumpkin pie spice
1/2 teaspoon salt
2 teaspoons vanilla
2/3 cup Splenda sugar substitute
1/2 cup brown sugar
1 cup fat free egg substitute or 1 cup egg white
1 cup low-fat buttermilk
1 (8 ounce) can unsweetened crushed canned pineapple
2 cups shredded carrots
1/4 cup crushed pecans (optional)
1/4 cup raisins (optional)
1/4 cup shredded coconut (optional)

Steps:

  • Preheat oven to 350*.
  • Combined Flour, Germ, Soda, Powder, Cinnamon, and salt. Set aside.
  • Next combine Sugars, Egg substitutes, Vanilla and Buttermilk.
  • Gradually add the dry ingredients to the wet ingredients until thoroughly combined.
  • Next add the Pineapples(do not drain), Carrots,Raisens, Coconut, and Crushed Pecans.
  • Pour batter into a 9x13 Cake pan or a Bundt pan that has been sprayed with a nonstick spray.
  • Bake 35-45 minutes depending on your oven or until a toothpick inserted comes out clean.
  • Let cake cool before frosting. I frost this cake with a Low Sugar Low Fat Cream Cheese Frosting or you can just sprinkle with a dusting of powdered Sugar.

Nutrition Facts : Calories 147.4, Fat 1.8, SaturatedFat 0.5, Cholesterol 1, Sodium 443.6, Carbohydrate 27.5, Fiber 3.4, Sugar 12.4, Protein 6.6

SUGAR-FREE CARROT CAKE



Sugar-free carrot cake image

This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 1h25m

Yield Cuts into 6-8 slices

Number Of Ingredients 10

100g pecan
140g self-raising flour , sieved
2 tsp ground cinnamon
1 tsp bicarbonate of soda
140g xylitol
2 large eggs (at room temperature)
140ml rapeseed oil
175g grated carrot
100g sultana
drizzle of agave syrup (optional)

Steps:

  • Preheat the oven to 180C/ 160C fan/ Gas mark 4. Grease and line an 18cm round cake tin with baking parchment. Set aside 12 pecans and roughly chop the rest.
  • In a large bowl, mix together the flour, cinnamon, bicarbonate of soda, xylitol and chopped pecans.
  • In a separate bowl or jug, beat the eggs and rapeseed oil together. Pour into the flour mixture and stir until combined. Stir through the carrot and sultanas. Spoon into the lined tin, smooth the surface and press whole pecans to form a circle around the edge.
  • Cook for 1 hour - 1 hour 10 mins until the top feels springy to the touch and a skewer inserted into the cake comes out clean. Check after 50 mins, if the cake is becoming too dark, cover loosely with foil. Cool on a wire rack for 10 minutes, then turn out and allow to cool. Serve slightly warm or cold. This cake keeps for up to five days in a tin. Before serving, drizzle with agave syrup if you have a sweet tooth.

Nutrition Facts : Calories 404 calories, Fat 28.2 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 10.5 grams sugar, Fiber 2.2 grams fiber, Protein 4.8 grams protein, Sodium 0.5 milligram of sodium

GLUTEN FREE, LOW FAT, SPICED CARROT CAKE



Gluten Free, Low Fat, Spiced Carrot Cake image

Delectable, low fat, gluten-free cake that doesn't require dozens of specialty flours and ingredients. Moister and lighter than traditional versions. Chock full of carrots, but the kids will never know.

Provided by N N N

Categories     Dessert

Time 1h15m

Yield 1 2-layer cake, 16 serving(s)

Number Of Ingredients 16

canola oil cooking spray
1 1/2 cups carrots, grated
1/4 cup crystallized ginger, finely chopped
2 1/2 cups Bob's Red Mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/2 teaspoon ground cloves
1/2 teaspoon salt
1 1/3 cups granulated sugar
1/4 cup light brown sugar, firmly packed
3 medium eggs
2 (4 ounce) containers applesauce (plain, no sugar or flavorings added)
3/4 cup yogurt, Greek-style, plain nonfat
1 tablespoon canola oil

Steps:

  • Preheat oven to 350°F.
  • Spray (2) 9 inches round cake pans with cooking spray. Line bottoms and sides with parchment paper cut to fit pans (the better the fit, the easier the turn out).
  • In a bowl, combine carrots and ginger, and dust with 1/2 cup flour. Toss with fingers, making sure that all pieces are coated with flour. Retain excess flour; do not discard.
  • Sift all dry ingredients together.
  • On low speed, using hand mixer or stand mixer, mix all wet ingredients together in a large bowl.
  • Add dry ingredients to wet ingredients in mixer bowl. Mix on medium speed until incorporated.
  • Add carrot, ginger and flour mixture to batter. Mix on low speed just until incorporated.
  • Pour half the batter into each prepared cake pan, and bake in middle of pre-heated oven for 45 minutes, rotating pans half way through baking time.
  • Check for doneness by inserting a toothpick. Add time if necessary. When toothpick comes out dry, remove pans from oven and allow to cool 10 minutes.
  • Turn cakes out onto baking racks, and allow to cool completely before frosting.
  • Frost cakes if desired. For fat-free cream cheese frosting, combine (2) 8 oz. packages fat-free cream cheese with 1 1/2 teaspoons pure vanilla extract, 1 cup sifted confectioner's sugar and 2-3 tablespoons milk. Mix on medium speed until smooth and fluffy.

Nutrition Facts : Calories 121, Fat 2.1, SaturatedFat 0.6, Cholesterol 32.2, Sodium 204.7, Carbohydrate 24.9, Fiber 0.6, Sugar 21.1, Protein 1.6

DELICIOUS LOW-FAT CARROT CAKE



Delicious Low-Fat Carrot Cake image

Make and share this Delicious Low-Fat Carrot Cake recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 50m

Yield 16 serving(s)

Number Of Ingredients 14

2 1/2 cups cake flour
2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon allspice
1/2 teaspoon nutmeg
1/4 teaspoon clove
2 cups light brown sugar, packed
2 tablespoons vegetable oil
1 egg
2 egg whites
1/2 cup low-fat buttermilk
2 teaspoons vanilla
3 cups grated carrots
1 (8 ounce) can crushed pineapple, well drained

Steps:

  • Set oven to 350 degrees.
  • Grease a 13 x 9-inch baking dish.
  • In a bowl combine the cake flour, baking soda and spices.
  • In another bowl beat egg and egg whites together with sugar and oil until light and fluffy (about 3 minutes).
  • Stir in buttermilk and vanilla; mix until combined.
  • Gradually add in the flour mixture to the liquid mixture using low speed or with a wooden spoon.
  • Add in shredded carrots and pineapple into the batter; mix until combined using wooden spoon.
  • Transfer mixture to prepared baking dish.
  • Bake for about 35-40 minutes or until the cake tests done.
  • Cool completely if frosting.

Nutrition Facts : Calories 225.5, Fat 2.4, SaturatedFat 0.4, Cholesterol 13.5, Sodium 202.3, Carbohydrate 48.4, Fiber 1.2, Sugar 30, Protein 3.1

LOW-FAT CARROT CAKE



Low-Fat Carrot Cake image

"Loaded with spice and carrot flavor, this moist and luscious cake is guaranteed to impress." Rebecca Baird - Salt Lake City, Utah

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 19

2 cups packed brown sugar
1/2 cup buttermilk
2 egg whites
1 egg
2 tablespoons canola oil
1 teaspoon vanilla extract
2-1/2 cups cake flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/8 teaspoon salt
3 cups grated carrots
1 can (8 ounces) unsweetened crushed pineapple, drained
2 ounces reduced-fat cream cheese
1 cup confectioners' sugar
1/2 teaspoon lemon juice
1/8 teaspoon vanilla extract

Steps:

  • In a large bowl, beat the brown sugar, buttermilk, egg whites, egg, oil and vanilla until well blended. Combine the flour, baking soda, spices and salt; gradually beat into sugar mixture until blended. Fold in carrots and pineapple. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. , Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack. , In a small bowl, beat cream cheese until fluffy. Add the confectioners' sugar, lemon juice and vanilla; beat until smooth. Drizzle over cake.

Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 98mg sodium, Carbohydrate 56g carbohydrate (37g sugars, Fiber 1g fiber), Protein 3g protein.

LOW SUGAR CARROT CAKE



Low Sugar Carrot Cake image

This is a very moist cake and no one will guess that it's low sugar! I make it instead of a regular carrot cake because I like the use of baby food carrots instead of having little chunks of carrots in my cake!

Provided by bugsbunnyfan

Categories     Dessert

Time 45m

Yield 24 pieces

Number Of Ingredients 15

1 1/2 cups all-purpose flour
1/2 cup sugar, divided
1 packet Sweet 'n Low
2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/4 teaspoon salt
1/2 cup unsweetened apple juice
1/2 cup vegetable oil
2 (4 ounce) jars carrot baby food
2 large eggs, separated,at room temperature
1 (8 ounce) package light cream cheese or 1 (8 ounce) package fat free cream cheese, softened
2 tablespoons powdered sugar
1 tablespoon skim milk
2 teaspoons vanilla extract
2 packets Sweet 'n Low

Steps:

  • Preheat oven to 350F.
  • Spray 9x13 pan with cooking spray; set aside.
  • Into large bowl, sift together flour, 1/4 cup plus 2 tbsp sugar, 1 packet Sweet'N Low, baking soda, cinnamon, and salt.
  • In medium bowl, combine apple juice, oil, and egg yolks.
  • Stir liquid ingredients into dry ingredients and mix well.
  • In large metal bowl with mixer at high speed, beat egg whites until soft peaks form.
  • Gradually add remaining 2 tbsp sugar, continuing to beat until stiff; fold into batter.
  • Pour into prepared pan.
  • Bake 30 minutes or until toothpick inserted in the middle comes out clean.
  • Cool on wire rack.
  • Prepare frosting: In medium bowl with mixer at medium speed, beat cream cheese gradually adding powdered sugar, milk, vanilla, and 2 packets Sweet'N Low, until smooth and fluffy.
  • Spread over cooled cake.

Nutrition Facts : Calories 125.5, Fat 7.3, SaturatedFat 2.1, Cholesterol 24.8, Sodium 178.6, Carbohydrate 12.7, Fiber 0.5, Sugar 5.9, Protein 2.4

LOW-FAT CARROT CAKE MUFFINS (THAT DON'T TASTE LOW-FAT!)



Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!) image

Except for the small amount of oil these muffins are low-fat, but you would never know it, they bake out high with tons of flavor and are extremely moist, you may throw in some chopped nuts also --- for greasing see my recipe#78579 --- for more low fat muffin recipes visit www.kittencalskitchen.com

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 1/2 cups whole wheat flour (or use half white and whole wheat)
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2-3/4 cup brown sugar (or to taste, or can use brown sugar Splenda)
1 egg, slightly beaten
3 tablespoons oil
2 teaspoons vanilla
1/2 cup nonfat milk (or use low-fat milk)
1 (8 ounce) can crushed pineapple, well drained
1 1/2 cups grated carrots (squeeze out some of the moisture with hands)
1/2 cup raisins

Steps:

  • Set oven to 350 degrees.
  • Line 12 muffin tins with paper liners or spray tins with non-stick cooking spray.
  • In a large bowl mix together first 7 ingredients.
  • In a small bowl whisk together egg, oil, milk and vanilla.
  • In a medium bowl mix the shredded carrots with the crushed pineapple.
  • Add in the oil/egg mixture into the carrot/pineapple mixture; mix well to combine, then add to the dry ingredients; mix JUST until combined.
  • Add in the raisins and chopped nuts.
  • Divide the mixture between the 12 muffin tins.
  • Bake for about 20-25 minutes, or until the muffins test done.

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