Pineapple Cucumber Gazpacho Food

PINEAPPLE AND BELL PEPPER GAZPACHO

Pineapple and Bell Pepper Gazpacho image

Categories Soup/Stew Fruit Onion Pepper Low Sodium Pineapple Cucumber Bell Pepper Summer Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

Ingredients

2 cups chopped cored peeled pineapple
2 cups chopped seeded peeled cucumber
1 1/2 cups pineapple juice
2/3 cup chopped red bell pepper
2/3 cup chopped yellow bell pepper
6 tablespoons chopped Maui onion
3 tablespoons chopped Italian parsley
4 teaspoons minced jalapeño chili
Garnish:
diced bell pepper and seeded cucumber

Steps:

Puree first 8 ingredients in blender until smooth. Transfer to bowl. Cover and refrigerate until cold, at least 2 hours or up to 6 hours. Season with salt and pepper.
Ladle soup into bowls. Sprinkle with additional chopped vegetables.

FRESH PINEAPPLE-CUCUMBER JUICE

Fresh Pineapple-Cucumber Juice image

This refreshing juice is not only healthy, it's delicious too! The hint of lemon balances out the sweetness of the pineapple. For best results, use a centrifugal juicer.

Provided by France C

Time 5m

Yield 4

Number Of Ingredients 3

Ingredients

1 large fresh pineapple, peeled and cut into cubes
2 medium cucumbers
1 lemon, peeled

Steps:

Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.

Nutrition Facts : Calories 242 calories, Carbohydrate 63.2 g, Fat 0.7 g, Fiber 6.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 6.5 mg, Sugar 46.4 g

PINEAPPLE GAZPACHO

Pineapple Gazpacho image

Tired of tomato-based gazpacho? Try this golden refresher, full of pineapple, yellow bell pepper, red onion and cucumber. This gazpacho is different in color and in tasted. It can be made as picante as you wish. You can add a pinch of minced jalapeno or serrano chile along with the garnish. For something new this summer, give this recipe a try! Recipe is from our local foodie, Jan D'Atri.

Provided by Lorraine of AZ

Categories Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup yellow bell pepper, chopped
1/4 cup pineapple juice
1 small fresh pineapple, peeled, cored, and chopped
1/4 cup red onion, chopped
1/4 cup cucumber, peeled, seeded and chopped
1 tablespoon brown sugar
2 teaspoons rice wine vinegar
1/2 teaspoon red pepper sauce, such as Tabasco
1/4 teaspoon kosher salt
1/8 teaspoon white pepper
1/4 cup red bell pepper, finely chopped
1/4 cup green bell pepper
1/4 cup cucumber, seeded and finely chopped
1 tablespoon cilantro, chopped

Steps:

Placre all ingredients (excluding the garnish) in a food processor or blender and puree until smooth. Taste and add more seasoning if desired.
Refrigerate until ready to serve (can be prepared one day in advance; stir before serving).
Ladle 6 to 8 ounces into chilled soup bowls and sprinkle with red and green bell peppers, cucumber, and cilantro. If you want more fire in your soup, don't forget to add minced jalapeno or serrano chile along with the garnish.

Nutrition Facts : Calories 145.6, Fat 0.4, Sodium 129.5, Carbohydrate 37.5, Fiber 3.8, Sugar 28.5, Protein 1.7

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