Low Fat Greek Salad Dressing Food
HEALTHY GREEK SALAD DRESSING
A simple and homemade healthy greek salad dressing!
Provided by JulieWunder
Categories Salad Salad Dressing
Time 5m
Number Of Ingredients 9
Steps:
- Put all the ingredients in an airtight container and shake to combine. You will need to re-shake before each time you serve it.
- Makes a big portion to use all week!
Nutrition Facts : ServingSize 16 g, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, Calories 63 kcal
LOW-FAT GREEK SALAD DRESSING RECIPE
Makes 4 servings of 2 tablespoons per serving 1 SmartPoint on FreeStyle, Flex, or Your Way Plan 2 SmartPoints on Beyond the Scale 2 PointsPlus
Time 5m
Yield 4
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients until blended smooth.
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
LOW FAT GREEK SALAD DRESSING(WW)
I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.
Provided by littlemafia
Categories Salad Dressings
Time 5m
Yield 16 T, 16 serving(s)
Number Of Ingredients 7
Steps:
- Blend all the ingredients and let it sit a couple of hours .
Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1
CREAMY GREEK SALAD DRESSING
Greek salads are usually only dressed with olive oil and maybe lemon juice or red-wine vinegar. But this dressing is made of 'Greek' ingredients so, it's my Greek Dressing.
Provided by evelynathens
Categories Salad Dressings
Time 5m
Yield 2 cups
Number Of Ingredients 9
Steps:
- In a blender or food processor, whirl all the ingredients except the buttermilk for one minute.
- With the blender running, slowly pour in the buttermilk and blend until thick and creamy (turn off the blender as soon as the dressing thickens or it may curdle).
- Chill at least 1 hour so the flavours meld.
- Refrigerate, tightly covered.
- This makes nearly 2 cups of dressing and stays fresh for 3-4 days.
- If the dressing separates, just give it a whizz in the blender again.
REALLY LOW FAT GREEK YOGURT DRESSING
This is a dressing from Sarah Kagan's Epi-Log column on 8/12/09 from epicurious.com. She writes: "This will make enough for one entree-sized salad and tastes like a thin, tangy ranch dressing. Since it's a not very thick, it's a good idea to use a bit more than you usually would, and add things to the salad that will kind of clump up and hold the dressing--I like chopped chives, grated carrots, and/or slivered almonds."
Provided by jennifer
Categories Salad Dressings
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together, and pour over an entree-sized salad.
Nutrition Facts : Calories 34.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 474.9, Carbohydrate 8.3, Fiber 2.6, Sugar 2.3, Protein 2.5
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