Low Fat Glazed Chicken In Crock Pot Food

CREAMY CROCK POT CHICKEN (LOW FAT)

Creamy Crock Pot Chicken (Low Fat) image

I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!

Provided by Suzzzie

Categories One Dish Meal

Time 6h5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breasts
14 ounces fat free chicken broth
1 (6 ounce) can sliced mushrooms (drained)
1 1/4 ounces dry onion soup mix
8 ounces fat free sour cream

Steps:

Put chicken in bottom of crock pot.
Mix together all other ingredients and pour over chicken.
Cook on low 6-8 hours, or on high 3-4 hours.
I usually serve this over brown rice.

Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4

LOW-FAT GLAZED CHICKEN IN CROCK POT

Low-Fat Glazed Chicken in Crock Pot image

Make and share this Low-Fat Glazed Chicken in Crock Pot recipe from Food.com.

Provided by Thomas Danler

Categories Chicken Breast

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces frozen orange juice concentrate
3 whole chicken breasts, split
1/2 teaspoon marjoram
1 dash ground nutmeg
1 dash garlic powder
1/4 cup water
2 tablespoons cornstarch

Steps:

Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder and nutmeg.
Split the chicken breasts to make 6 serving sizes.
Dip each piece into the orange juice to coat completely.
Place in crock pot.
Pour the remaining orange juice mixture over the chicken.
Cover and cook on low for 7-9 hours, or cook on high for 4 hours if you wish.
Precise cooking time is not important in crock pot cooking.
When chicken is done, remove to serving platter.
Pour the sauce that remains in crock pot into a saucepan.
Mix the cornstarch and water and stir into the juice in pan.
Cook over medium heat, stirring constantly, until thick and bubbly.
Serve the sauce over the chicken.

LOW-FAT GLAZED CHICKEN IN CROCKPOT

Low-Fat Glazed Chicken in Crockpot image

Number Of Ingredients 7

Ingredients

1 (6-ounce) can frozen orange juice concentrate
3 chicken breasts, split
1/2 teaspoon marjoram
1 dash ground nutmeg
1 dash garlic powder (optional)
1/4 cup water
2 tablespoons cornstarch

Steps:

Combine thawed orange juice concentrate (not regular orange juice) in bowl along with the marjoram, garlic powder, and nutmeg. Split the chicken breasts to make 6 serving sizes. Dip each piece into the orange juice mixture to coat completely. Place in crockpot. Pour the remaining orange juice mixture over the chicken. Cover and cook on LOW for 7-9 hours, or cook on HIGH for 4 hours. Precise cooking time is not important in crockpot cooking.When chicken is done, remove to serving platter. Pour the sauce that remains in crockpot into a saucepan. Mix the cornstarch and water and stir into the juice in pan. Cook over medium heat, stirring constantly, until thick and bubbly. Serve the sauce over the chicken.

Nutrition Facts : Nutritional Facts Serves

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