Healthy Coconut Chocolate Overnight Oats Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE OVERNIGHT OATS



Chocolate Overnight Oats image

Creamy and chocolatey overnight oats made with rolled oats, yogurt, cocoa powder, sugar-free chocolate chips, and maple syrup.

Provided by Rena

Categories     Breakfast

Time 4h5m

Number Of Ingredients 8

2 cup old-fashioned rolled oats
1 tbsp chia seeds
3 tbsp raw cacao powder or unsweetened cocoa powder
2 cup non-dairy milk
2/3 cup yogurt (coconut or greek)
2 tsp pure vanilla extract
1/3 cup pure maple syrup
1/4 cup dark mini chocolate chips or chopped dark sugar-free chocolate

Steps:

  • Add all ingredients to a mixing bowl. Stir thoroughly to combine, then divide into jars or cups.
  • Refrigerate for at least 4 hours to overnight.
  • Serve chill for a fast breakfast. Enjoy!
  • Keeps well refrigerated for up to 5 days.

Nutrition Facts : Calories 257 kcal, Carbohydrate 41 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

OVERNIGHT OATS WITH PEANUT BUTTER, CHOCOLATE CHIPS AND COCONUT



Overnight Oats with Peanut Butter, Chocolate Chips and Coconut image

I'm about to make your kids absurdly happy. First of all, this is basically a jar of nourishment for breakfast, in a dessert costume. I'd never realized that overnight oats are a ridiculously easy way to swindle your littles into eating something, dare I say--nutritious? And have their dang chocolate chips, too!

Provided by Bev Weidner

Categories     main-dish

Time 8h10m

Yield 4 servings

Number Of Ingredients 7

1 1/3 cups old-fashioned rolled oats
1/4 cup crunchy or creamy peanut butter
1/4 cup chocolate chips (use whatever kind you want)
1/4 cup unsweetened shredded coconut, toasted
2 cups whole or low-fat milk
1 banana, thinly sliced
Cinnamon, for dusting

Steps:

  • Pour 1/3 cup oats each into four half-pint mason jars. Top each with 1 tablespoon each peanut butter, chocolate chips and coconut. Pour about 1/2 cup milk into each jar, covering the oats. Close the lid on each jar and chill in the fridge overnight.
  • The next morning, remove the lids and give each jar a slight stir. Top with sliced banana and a dusting of cinnamon.

CHOCOLATE COCONUT OVERNIGHT OATS



Chocolate Coconut Overnight Oats image

A yummy breakfast that is healthy but doesn't leave you feeling deprived, this no-cook oatmeal will be creamy by the morning time and makes breakfast prep time non-existent. Put all ingredients in a 12-ounce mason jar and vigorously shake to make preparation a breeze!

Provided by Vanessa Fregoso

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

1 cup chocolate-flavored almond milk
¾ cup old-fashioned rolled oats (such a Quaker®)
1 tablespoon chia seeds
1 tablespoon packed shredded sweetened coconut
1 tablespoon maple syrup
1 tablespoon unsweetened cocoa powder
1 splash vanilla extract

Steps:

  • Mix almond milk, oats, chia seeds, coconut, maple syrup, cocoa powder, and vanilla extract in a 12-ounce mason jar. Cover and refrigerate, 8 hours to overnight. Stir and serve cold.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 87.1 g, Fat 11.6 g, Fiber 12.3 g, Protein 12.5 g, SaturatedFat 2.6 g, Sodium 183.1 mg, Sugar 36.1 g

CHOCOLATE OVERNIGHT OATS



Chocolate overnight oats image

Get kids in the kitchen to make these chocolate overnight oats for breakfast. We've listed all the equipment they'll need to make the recipe

Provided by Cassie Best

Categories     Breakfast

Time 15m

Number Of Ingredients 13

80g porridge oats
4 tbsp natural yogurt or coconut yogurt
2 tsp cocoa powder
2 tsp honey or maple syrup, plus a drizzle
300ml milk of your choice
8 raspberries
weighing scales
small measuring jug
tablespoon
teaspoon
cutlery knife
dessert spoon
2 jam jars, bowls or small containers for serving

Steps:

  • Before you get started, take a look at our weighing and measuring skills guide. If you have digital scales, place one of the jars, bowls or containers on the scales and reset to zero. Weigh 40g oats into the jar, then repeat with the second jar.
  • Fill a tablespoon measure right to the top with yogurt, add it to one of the jars and repeat in the same jar (so you've added a total of 2 tbsp yogurt). Repeat with the second jar.
  • Fill a teaspoon measure right to the top with cocoa powder and use a cutlery knife to swipe across the top of the spoon, knocking any excess cocoa back into its container. Tip the cocoa into one of the jars, then repeat with the second jar.
  • Rinse the teaspoon measure under warm water to wash off the cocoa powder, then use it to measure a teaspoon of honey or maple syrup. Add this to one of the jars, then repeat with the second jar.
  • Slowly measure 300ml milk into a jug, then pour roughly half of the milk into one jar and the rest into the second - you can estimate this rather than weighing again.
  • Stir each of the jars well until the ingredients are combined and the mixture is chocolatey brown. Top each jar with a drizzle of honey and 4 raspberries, then chill overnight to enjoy for breakfast the next day.

Nutrition Facts : Calories 331 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 0.33 milligram of sodium

More about "healthy coconut chocolate overnight oats food"

CHOCOLATE COCONUT OVERNIGHT OATS - BITES FOR FOODIES
chocolate-coconut-overnight-oats-bites-for-foodies image
Web 2016-01-11 Combine all of the ingredients in a large bowl or container. Cover with a lid or plastic wrap and let sit in the fridge overnight or for at …
From bitesforfoodies.com
Estimated Reading Time 3 mins


HEALTHY TROPICAL COCONUT OVERNIGHT OATS RECIPE
healthy-tropical-coconut-overnight-oats image
Web Healthy Tropical Coconut Overnight Oatmeal Recipe. Yield: 1 large serving or 2 small. Prep Time: 5 minutes. Total Time: 5 minutes. Pineapple and coconut come together to make an island-style treat for breakfast in …
From wholefully.com


7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
7-tasty-and-healthy-overnight-oats image
Web 2019-09-09 Use cow’s milk or a fortified, unsweetened, plant-based milk of your choice at a 1:1 ratio with the oats. For example, 1/2 cup (120 ml) of milk per 1/2 cup (120 ml) of oats. Chia seeds (optional ...
From healthline.com


CHOCOLATE COCONUT OVERNIGHT OATS RECIPE | QUAKER OATS
chocolate-coconut-overnight-oats-recipe-quaker-oats image
Web Add Quaker Oats to your container of choice and pour in milk. Add cocoa powder, almond extract, chia seeds, shredded coconut, and maple syrup before refrigerating. Let steep for at least 8 hours in a refrigerator 40° F …
From quakeroats.com


HEALTHY CHOCOLATE OVERNIGHT OATS - JOYFOODSUNSHINE
healthy-chocolate-overnight-oats-joyfoodsunshine image
Web 2020-07-12 Jump to Recipe. This healthy chocolate overnight oats recipe is a quick and easy, make-ahead breakfast. It only takes 5 minutes and 5 ingredients to mix up these chocolate oats, which are a gluten …
From joyfoodsunshine.com


CHOCOLATE COCONUT OVERNIGHT OATS RECIPE - FOOD FANATIC
chocolate-coconut-overnight-oats-recipe-food-fanatic image
Web 2015-01-15 Directions. Combine oatmeal, shredded coconut, coconut milk, cocoa powder and honey. Mix well. Cover and refrigerate 8 hours or overnight. To serve, mix well and top with flaked coconut and …
From foodfanatic.com


21 BEST OVERNIGHT OATS RECIPES & IDEAS - FOOD NETWORK
Web 2022-06-01 Overnight Oats with Peanut Butter, Chocolate Chips and Coconut Bev Weidner says, "I'm about to make your kids absurdly happy. First of all, this is basically a …
From foodnetwork.com
Author By


COCONUT OVERNIGHT OATS FOOD - HOMEANDRECIPE.COM
Web Whisk together the coconut milk, almond milk, maple syrup, and vanilla extract in a large measuring cup, then divide between the jars. Lid the jars tightly and shake vigorously to …
From homeandrecipe.com


DELICIOUS CHOCOLATE COVERED STRAWBERRY OVERNIGHT …
Web Easy Chocolate Covered Strawberry Overnight Oats will be your new favorite overnight oat recipe! Get Recipe! Instructions: In a medium sized bowl add in oats, shredded …
From honestgrubhonestfoodie.com


COCONUT CREAM PIE OVERNIGHT OATS - HEALTHY FITNESS MEALS
Web 2022-10-10 Instructions. In a medium bowl, thoroughly combine all of the oatmeal ingredients. Cover and refrigerate for at least 2 hours or overnight. Once the oats are …
From healthyfitnessmeals.com


CREAMY COCONUT OVERNIGHT OATS • THE HEALTHY TOAST
Web Instructions. Place ½ cup oats, 1 Tbsp chia seeds, ½ cup almond or coconut milk, and half the container of yogurt into each mason jar/Tupperware container. Stir well to combine. …
From thehealthytoast.com


TOP 49 CHOCOLATE OVERNIGHT OATS RECIPE RECIPES
Web Decadent Chocolate Overnight Oats - Minimalist Baker Recipes . 3 days ago minimalistbaker.com Show details . Web May 09, 2022 · To a mason jar or small bowl …
From sara.hedbergandson.com


CHOCOLATE OVERNIGHT OATS 3 WAYS | PEANUT BUTTER | COCONUT | PROTEIN
Web 2020-09-04 Stir together the dry oats and toppings, then add your milk and stir some more. Make sure the oats are mostly in the milk so they soften. Refrigerate. Stick the jars in the …
From mycrazygoodlife.com


HEALTHY COCONUT CHOCOLATE OVERNIGHT OATS ON TRIVET RECIPES
Web Chocolate Truffles. amandascookin.com. These homemade chocolate truffles make a grand entrance with their beautiful candy-like exterior, ganache filling, and a dusting of …
From trivet.recipes


HEALTHY CHOCOLATE CHIP OAT COOKIES - SKINNYTASTE
Web 2022-12-18 Instructions. Preheat your oven to 350 degrees F. Line 2 baking sheets with parchment paper. In a large mixing bowl, combine the rolled oats, almond flour, baking …
From skinnytaste.com


OVERNIGHT OATS WITH COCONUT, STRAWBERRY AND LIME - HEALTHY FOOD …
Web 2021-02-23 Instructions. 1 Add the porridge oats, chia seeds and desiccated coconut to a bowl and pour over the coconut milk. 2 In a separate bowl mix the strawberries, …
From healthyfood.com


VEGAN DARK CHOCOLATE OVERNIGHT PROTEIN OATS
Web Instructions. In a medium bowl, combine oats, chia seeds, cacao, protein, and milk. Mix until evenly combined and place in the fridge overnight. When ready to eat, stir and then top …
From healthyhelperkaila.com


OVERNIGHT OATS WITH COCONUT MILK - WHOLEFOOD SOULFOOD KITCHEN
Web 2022-05-06 Add all of the ingredients to a big bowl or a mason jar if you want to prepare it as a grab-and-go breakfast. Give the mix a good stir. Close with a lid and put it in the …
From wholefoodsoulfoodkitchen.com


HEALTHY STARBUCKS STRAWBERRY OVERNIGHT OATS - LOVELY DELITES
Web 2022-06-27 Notes. You can either separate the oats into 2-3 containers before storing in the fridge or after. Toast almonds and coconut in the air fryer at 350F for 3-5 minutes.
From lovelydelites.com


CHOCOLATE OVERNIGHT OATS | HEALTHY BREAKFAST RECIPE - SIMPLY …
Web 2020-02-07 Cut the banana in half. Mash that in a mixing bowl. Add the oats, chia seeds, cacao powder, syrup, milk and 2 tablespoons of walnuts into the container as well. Stir …
From simplyquinoa.com


Related Search