Low Fat Easy Orange Parfaits Food

ORANGE LEMON PARFAITS (LOW FAT, LOW SUGAR)

Steps:

• Sprinkle gelatin over orange juice in a heavy saucepan.
• Bring to a boil over medium high heat, stirring constantly.
• Remove from heat.
• Combine remaining ingredients in a blender. Add gelatin mixture and purée.
• Chill before serving in individual serving glasses.

EASY ORANGE PARFAITS

Steps:

• Prepare pudding mix, except use the 1 3/4 cs.
• orange juice instead of milk.
• Transfer pudding to a bowl, cover and chill thoroughly.
• Before serving, fold yogurt into pudding.
• Divide 1/3 of the mixture among 6 parfait glasses.
• Sprinkle with half the crushed cookies.
• Repeat layers.
• Top with remaining pudding mixture.
• Garnish with orange slices or wedges and mint.

DEVIL'S FOOD-ORANGE CREME PARFAITS

Steps:

• Spoon gelatin into small bowl; flake with fork. Stir in 2 Tbsp. COOL WHIP; spoon into 2 dessert dishes.
• Chop 1 cookie; sprinkle over gelatin mixture. Top with remaining COOL WHIP.
• Cut remaining cookie in half; use to garnish parfaits.

EASY LOW-FAT JELL-O® PARFAITS

Steps:

• Stir 1 cup of the boiling water into each flavor gelatin in separate bowls at least 2 minutes until completely dissolved. Stir 1 cup cold water into each bowl. Pour into separate 8- or 9-inch square pans.
• Refrigerate 4 hours or until firm. Cut gelatin in each pan into 1/2-inch cubes.
• Layer alternating gelatin flavors and 1-1/2 cups of the whipped topping in 8 dessert glasses. Garnish with remaining 1/2 cup whipped topping.

LOW-FAT STRAWBERRY PARFAIT

Steps:

• Save 4 whole strawberries for garnish, and slice the remainder.
• Set aside.
• Microwave 1 cup water until hot.
• Pour hot water over gelatine and sweetener in a small bowl, stirring until gelatine is dissolved.
• Refrigerate mixture 5-10 minutes to cool gelatine.
• Place sour cream in bowl.
• Add 1/4 of gelatine mixture and whisk until sour cream and gelatine are well-mixed and creamy.
• Slowly pour remainder of gelatine into sour cream mixture, whisking continuously to blend.
• Pour gelatine mixture into an greased 8x8-inch glass casserole.
• Refrigerate until set.
• With a sharp knife, cut into small squares.
• With a spatula, release squares from the bottom of glass dish.
• TO SERVE: In four stemmed glasses, divide ingredients, placing gelatine cubes in the bottom.
• Top with sliced strawberries, then whipped topping, ending with a whole strawberry.
• Sprinkle 1 tsp sugar over the top of each dessert.
• Place a pinch of nutmeg over top.

ORANGE-PINEAPPLE JELL-O PARFAITS

Steps:

• Prepare gelatin as directed on package; pour into 8-inch square dish. Refrigerate 3 hours or until firm.
• Cut gelatin into 36 cubes.
• Spoon 1/3 cup pineapple into each of 6 parfait glasses; top with 1 Tbsp. COOL WHIP and 6 gelatin cubes. Garnish with remaining COOL WHIP and orange zest.

LOW FAT JELL-O PARFAITS

Steps:

• Mix both packages of jell-o with the boiling water and stir till jell-o is disolved.
• Add cold water and stir.
• Refrigerate about 4 hours or until jell-o is firm.
• Put half of the jell-o into mixing bowl and add 1 container of yogurt.
• Set mixer on a medium -low setting and blend until blended but not creamy.
• put about 2 teaspoons gramham cracker crumbs in the bottom of 6 half pint canning jars.
• Followed by about 2 tablespoons jell-o mixture.
• Follow with about 2 teaspoons graham cracker crumbs.
• Followed by about 2 tablespoons plain jell-o.
• Next 2 tablespoons of vanilla yogurt.
• Repeat layers until all ingreditents are gone.
• Wipe rims, add lids and refrigerate.
• Really I don't think the order matters.
• Just put graham crackers between each layer.

PASHKA

Steps:

• In a medium bowl, thoroughly blend cream cheese, cottage cheese, sour cream and butter.
• Gradually fold in sugar, lemon extract, vanilla extract, almonds and currants.
• Transfer the mixture to a shallow medium dish. Cover with a cloth, and chill in the refrigerator 8 hours, or overnight.

LOW-FAT CHOCOLATE BANANA PARFAITS

Steps:

• Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
• Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
• Refrigerate until ready to serve.