Low Fat Country Style Breakfast Casserole Food

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COUNTRY HAM BREAKFAST CASSEROLE



Country Ham Breakfast Casserole image

Provided by Nancy Fuller

Categories     main-dish

Time 2h30m

Yield 10 to 12 servings

Number Of Ingredients 12

Butter, for buttering the baking dish
6 slices country white bread, torn into 2-inch pieces
1 1/2 cups heavy cream
1 1/2 cups shredded sharp white Cheddar
1 1/2 cups cubed country ham
1 cup milk
1/2 cup chopped scallions
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
12 large eggs
1 teaspoon paprika
1/4 cup chopped chives, for garnish

Steps:

  • Butter a large baking dish and evenly spread out the torn bread to cover the bottom of the dish.
  • In a large bowl, beat to combine the heavy cream, cheese, ham, milk, scallions, salt, pepper and eggs. Pour the egg mixture over the bread and top with the paprika. Cover and refrigerate for at least 1 hour and up to overnight.
  • Remove the dish from the refrigerator 30 minutes before baking. Preheat the oven to 350 degrees F.
  • Uncover the dish and bake until puffed, golden and cooked through, about 45 minutes. Let cool 5 minutes, sprinkle with the chives and serve.

COUNTRY BREAKFAST CASSEROLE



Country Breakfast Casserole image

A one-dish casserole with all of your Sunday morning favorites: sausage, gravy, eggs, cheese, and toast.

Provided by Kristin Trostle

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package breakfast sausage
1 chopped green onion
2 cups shredded Cheddar cheese
6 eggs, lightly beaten
1 cup water
½ cup milk
1 (2.64 ounce) package country gravy mix
6 slices bread, cut into 1 inch cubes
2 tablespoons melted butter
½ teaspoon paprika to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease an 11x8 inch baking dish.
  • Brown sausage in a large skillet; drain fat.
  • Combine sausage with green onion and spread evenly across the bottom of the baking dish. Top with shredded cheese. Whisk together eggs, water, milk, and gravy mix; add mixture to baking dish. Arrange bread squares evenly on top. If desired, drizzle melted butter over bread, and sprinkle with paprika.
  • Bake 40 minutes in the preheated oven, or until a knife inserted into the center comes out clean. Set aside 10 minutes before serving.

Nutrition Facts : Calories 492.6 calories, Carbohydrate 12.3 g, Cholesterol 216.7 mg, Fat 39.9 g, Fiber 0.6 g, Protein 20.5 g, SaturatedFat 17.5 g, Sodium 787.9 mg, Sugar 2.3 g

SKINNY IMPOSSIBLY EASY BREAKFAST BAKE



Skinny Impossibly Easy Breakfast Bake image

Bisquick Heart Smart™ mix, turkey sausage and reduced-fat cheese create a healthified version of a classic brunch favorite.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h10m

Yield 12

Number Of Ingredients 10

2 packages (12 oz each) bulk turkey sausage
1 medium bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
3 cups frozen shredded hash brown potatoes
1 cup shredded reduced-fat Cheddar cheese (4 oz)
1 cup Bisquick Heart Smart™ mix
2 cups 1% milk
1/2 teaspoon salt
1/4 teaspoon pepper
4 eggs

Steps:

  • Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • In 10-inch skillet, cook sausage, bell pepper and onion over medium heat, stirring occasionally, until sausage is no longer pink; drain. Stir together sausage mixture, frozen potatoes and 1/2 cup of the cheese in baking dish.
  • In medium bowl, stir Bisquick mix, milk, salt, pepper and eggs until blended. Pour into baking dish.
  • Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes before serving.

Nutrition Facts : Calories 260, Carbohydrate 21 g, Cholesterol 125 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 4 g, TransFat 0 g

LOW FAT BREAKFAST CASSEROLE



Low Fat Breakfast Casserole image

Make and share this Low Fat Breakfast Casserole recipe from Food.com.

Provided by Chefella

Categories     Breakfast

Time 1h

Yield 15 serving(s)

Number Of Ingredients 12

1 teaspoon oil
1 large onion, diced
1 large green pepper, diced
4 ounces ham, diced
8 ounces lean turkey sausage
1 cup low-fat baking mix
2 cups fat free egg substitute
1 cup part-skim mozzarella cheese
1 cup skim milk
1 teaspoon dry mustard
2 teaspoons ground pepper
2 teaspoons salt

Steps:

  • Sute onion and pepper in oil until beginning to soften. Add sausage, and, when the sausage is beginning to brown, add the ham. Saute for several minutes more.
  • Spray a casserole with non-stick spray, and layer 1/2 of the pepper/onion/meat mix in the bottom of the casserole. Top with 1/2 cup of the baking mix (low-fat bisquik) and 1/2 cup of cheese.
  • Cover the cheese layer with the remaining pepper/onion/meat mix, and top with the remaining baking mix and cheese.
  • In a large bowl, mix the egg substitute, milk, and spices. Pour the egg mixture over the layers in the casserole, and, with a knife, mix the casserole layers slightly to let the egg mixture penetrate all. At this point, the casserole can be covered to sit in the fridge overnight, or it can be baked immediately. (I prefer to let it sit; the flavors meld and improve).
  • To bake: Preheat oven to 350 F and bake for 30-45 minutes, until set in the middle. Let cool before serving.

Nutrition Facts : Calories 95.1, Fat 4.4, SaturatedFat 2, Cholesterol 14.3, Sodium 587.9, Carbohydrate 3.3, Fiber 0.4, Sugar 1.1, Protein 10.3

LOW FAT EGG AND HAM BREAKFAST CASSEROLE



Low Fat Egg and Ham Breakfast Casserole image

This is a slimmed down version of my family's favorite breakfast casserole. They don't even notice the missed fat a calories!

Provided by landlocked 2

Categories     Breakfast

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

5 large eggs
1 cup egg white (Egg Beaters Egg Whites)
1 cup 1% low-fat milk
4 cups frozen shredded hash browns
1 cup ham, diced
2 cups 2% cheddar cheese (shredded)
2 teaspoons onion powder, divided
1 teaspoon salt, divided
1 teaspoon pepper, divided

Steps:

  • Preheat oven to 350.
  • Beat eggs with milk,1 teaspoon of onion powder, 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Spray 9 x 13 baking dish with cooking spray.
  • Place hash brown potatoes on bottom of baking dish. Sprinkle remaining onion powder, salt and pepper on potatoes.
  • Pour egg mixture on top of potatoes.
  • Evenly spread diced ham on top of eggs.
  • Evenly spread cheese on top of egg mixture.
  • Bake for 60 minutes or until knife comes out clean.

COUNTRY BREAKFAST CASSEROLE



Country Breakfast Casserole image

A package of country gravy mix makes this casserole different. You can make it the classic way, or healthier by subtituting low fat sausage, egg substitute and less cheese. Whichever you choose, enjoy!

Provided by Pam-I-Am

Categories     Breakfast

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 6

12 ounces reduced-fat sausage (1 roll)
6 slices whole wheat bread, crust removed
12 large eggs
1 1/2 cups milk
1 (2 2/3 ounce) package country gravy mix (McCormick Brand)
2 cups cheddar cheese, shredded

Steps:

  • Preheat oven to 325°F.
  • In a skillet, cook crumbled sausage in large skillet over medium heat until brown, stirring occasionally. Remove sausage and drain on paper towel.
  • Cut bread into 1-inch cubes. Place in 9 x 13 casserole dish. Sprinkle cheese and then sausage evenly on top.
  • In a blender, mix eggs, milk and Gravy Mix. (You could also use the Sausage Country Gravy mix instead) Pour mixture over bread, cheese and sausage.
  • Bake covered lightly with foil for 40 minutes. Remove foil and bake another 5 or 10 minutes or until knife inserted in the center comes out clean.
  • To make the night befoe: You can cover the dish and refrigerate overnight. In the morning, bake 50 minutes then 10.
  • Remove from oven and let stand 10 minutes before serving.

Nutrition Facts : Calories 201.5, Fat 12.6, SaturatedFat 6.3, Cholesterol 210.1, Sodium 269, Carbohydrate 7.8, Fiber 0.9, Sugar 1.1, Protein 13.8

LOW FAT COUNTRY-STYLE BREAKFAST CASSEROLE



Low Fat Country-Style Breakfast Casserole image

This is one of the greatest breakfast's that I fix. Everyone loves it and I've had more requests for this over the years! You will too! I always blame it on my sister, she's the one who sent it to me! You'll love it too, and it's great to see the looks on the faces od those you serve this to. You can, of course, use full-fat products if you aren't concerned with the fat content. I like to use bacon sometimes, and if you have both, try it with bacon and sausage.

Provided by FLUFFSTER

Categories     Breakfast

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 10

vegetable oil cooking spray
8 ounces reduced-fat smoked link sausage
2 tablespoons maple syrup
2 lbs frozen country-style hash browns (no oil added)
2 cups nonfat milk
egg substitute equivalent to 6 egg
1/4 cup grated parmesan cheese, more if needed
1/2 teaspoon dry mustard
1/4 teaspoon pepper
2 tablespoons finely chopped green onions (green parts only) (optional)

Steps:

  • Preheat oven to 350°F Lightly spray a 13x9x2-inch baking pan with vegetable oil spray.
  • Heat a medium skillet over medium-high heat. Saute sausage for 3 to 4 minutes, or until browned, turning occasionally. Wipe skillet with a paper towel.
  • Add maple syrup and cook for one minute, stirring to coat sausage. Arrange in a single layer in baking pan, then top with hash browns.
  • In a medium bowl, whisk together remaining ingredients except green onions. Pour over hash browns.
  • Bake for one hour, or until center is set. Sprinkle with green onions and let cool for at least 10 minutes before cutting into squares.

Nutrition Facts : Calories 437.6, Fat 23.3, SaturatedFat 5.4, Cholesterol 21.4, Sodium 699.9, Carbohydrate 46.6, Fiber 3.7, Sugar 8.1, Protein 10.2

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