Low Fat Chocolate Pavlova With Strawberries Cream Food

CHOCOLATE PAVLOVA RECIPE

Steps:

• Preheat the oven to 350º. Line baking sheet with parchment. Draw a 9-inch circle on parchment, then flip the paper over. Set aside.
• Beat the egg whites till soft peaks form. Add salt, then slowly add the sugar, while continuing to beat, until meringue is stiff and glossy. Sift cocoa powder over the meringue, then add vinegar, vanilla, and chopped chocolate. Fold well till combined.
• Pile the meringue onto the baking sheet, keeping it within the 9-inch circle. Smooth top and edges with an offset spatula.
• Place in oven and immediately decrease the temperature to 300º.
• Bake for 1-1¼ hours till dry on edges and top. Pavlova will appear cracked.
• Turn off the oven, open the oven door, and allow it to cool completely.
• To serve, carefully flip onto the serving plate. Whip cream with powdered sugar, vanilla. Fold in mascarpone. Top pavlova with whipped cream, then sliced strawberries.

STRAWBERRY PAVLOVA WITH CHOCOLATE CREAM

Steps:

• Pre-heat the oven to 150°c and line a large baking sheet with parchment paper.
• In a large bowl, whisk the egg whites until they reach the soft peak stage.
• Slowly, and while continuing to whisk, add the sugar until the meringue is stiff and glossy.
• Fold in the cornflour, vinegar and vanilla extract.
• Dollop the meringue onto the prepared baking sheet and shape to form a round Pavlova.
• Place in the oven and immediately turn the temperature down to 100°c.
• Bake the pavlova for 1 hour and then switch the oven off and allow it to cool completely in the oven. This will result in a crisp crust and soft interior.
• minutes before you are ready to serve, melt the dark chocolate and allow to cool.
• Beat the cream until thick (must be able to hold a peak) then fold in the melted chocolate. Place in the fridge for 5 minutes.
• Top the Pavlova with the chilled chocolate cream and strawberries. Dust with icing sugar and serve.

LOW FAT CHOCOLATE PAVLOVA WITH STRAWBERRIES & CREAM

Steps:

• MERINGUE SHELL: Preheat oven to 350 degrees. Line baking sheet with
• parchment paper. Trace 10" circle onto paper; invert onto baking sheet.
• Sift together cocoa, confectioners' sugar and cornstarch; reserve. In bowl
• with mixer at high speed beat egg whites until frothy. Add cream of tartar
• and salt; beat until soft peaks form.
• Beat in superfine sugar, 2 Tbsp at a time, until sugar is completely dissolved,
• 5-6 minutes. Beat in vanilla until stiff, glossy peaks form, about 1 minute.
• Gradually sift cocoa mixture over meringue while folding it inches Do not over mix.
• Use gentle, circular motions to fold lighter ingredients into meringue.
• With spatula spread meringue to 1/2" thickness within circle on parchment.
• Spoon large dollops of meringue around outer edge of circle to form sides.
• Bake 1 hour. Turn oven off. Let meringue stand in oven with door slightly ajar.
• until dry, at least 4 hours or overnight.
• FILLING: In bowl combine 1 cup sliced strawberries, sugar, liqueur and zest;
• let stand 15 minutes. Fold in topping. Just before serving, spoon into meringue
• shell; level with spatula. Starting from center, arrange remaining sliced
• berries in overlapping concentric circles over filling. Transfer chocolate to.
• plastic food storage bag with corner snipped; pipe over pavlova (instead of.
• piping the chocolate over your pavlova, you can use a fork to gently drizzle it).
• Garnish with additional berry, if desired.

CHOCOLATE PAVLOVA WITH STRAWBERRIES AND CREAM

Steps:

• Make the Pavlova: Preheat the oven to 250 degrees F. Line a baking sheet with parchment paper. Beat the egg whites, cream of tartar and salt in a large bowl with a mixer on medium-high speed until very foamy, about 2 minutes. Gradually beat in the sugar, about 2 tablespoons at a time (this should take about 3 minutes). Continue beating until stiff and shiny, about 3 more minutes.
• Sift the cocoa powder over the egg white mixture and sprinkle with the chopped chocolate; fold to combine. Spread the meringue into an 8-inch circle on the prepared baking sheet, making a shallow well in the center. Reduce the oven temperature to 225 degrees F; bake until firm and dry, about 2 hours. Turn off the oven and open the door slightly. Let the meringue cool in the oven, about 3 hours. Carefully remove from the parchment and transfer to a platter.
• Make the toppings: Beat the heavy cream, sour cream, vanilla and 2 tablespoons sugar in a large bowl with a mixer on medium-high speed until soft peaks form, about 2 minutes. Toss the strawberries with the remaining 1 teaspoon sugar. Top the Pavlova with the whipped cream and strawberries.

STRAWBERRY PAVLOVA

Steps:

• Heat oven to 150C/130C fan/gas 2.
• Using a pencil, mark out the circumference of a dinner plate on baking parchment.
• Whisk 4 egg whites with a hand mixer until they form stiff peaks, then whisk in 250g caster sugar, 1 tbsp at a time, until the meringue looks glossy.
• Whisk in 1 tsp white wine vinegar, 1 tsp cornflour and 1 tsp vanilla extract.
• Spread the meringue inside the circle, creating a crater by making the sides a little higher than the middle.
• Bake for 1 hr, then turn off the heat and let the Pavlova cool completely inside the oven.
• When the meringue is cool, chop 100g of the hulled strawberries. Mix them with 100g of the redcurrants and 2 tbsp icing sugar.
• Place in a food processor, blitz until smooth, then push the fruit mixture through a sieve.
• Whip 350ml double cream with the remaining 1 tbsp icing sugar and spread it over the meringue. Put the remaining 400g hulled and halved strawberries and 100g redcurrants on the cream and finally pour the sauce over the whole lot.

LIGHTER SUMMER PAVLOVA

Steps:

• Heat the oven to 150C/130C fan/gas 2. Cover a large baking sheet with baking parchment and use a pencil to draw a 20cm circle in the middle. Turn the parchment over.
• For the meringue, mix together the cornflour, vinegar and vanilla, and set aside. Whisk the egg whites in a large bowl until the mixture stands in stiff peaks. Tip in 1 tsp of the caster sugar, beat for a few seconds, then carry on adding and whisking in the caster sugar, 1 tsp at a time - this will give you a thick, glossy mixture. Sift and gently fold in half the icing sugar with a large metal spoon. Add the rest of the icing sugar in the same way, being careful not to overmix. Fold in the reserved cornflour mixture.
• Secure the parchment with some meringue mixture (see tip) if you want. Dollop a couple of big spoonfuls of the mixture into the middle of the circle on the baking parchment, then spread it out gently to make a 15cm circular base, about 1.5cm thick. (At this point you can give the remaining meringue mixture a pink ripple effect, if you like, by briefly swirling some food colouring through it with a knife.)
• Place a large spoonful of meringue on the edge of your meringue base to come out to the edge of the pencil circle. Repeat with 7 more spoonfuls in the same way, creating the raised edging for the pavlova and leaving a wide hollow for the fruit and cream to go in later. Fill any gaps in the edging with a blob of meringue. Bake for 1 hr - if you gently tap the meringue, it should sound crisp. Turn off the oven but leave the meringue inside for 1 hr to cool gradually. Remove, carefully peel off the baking parchment and leave to cool completely on a wire rack. Can be made up to three days ahead and stored in an airtight tin, or wrapped in foil.
• When you are ready to serve the pavlova, prepare the filling. Whisk the whipping cream to stiff peaks. Fold in the Greek yogurt, then the crème fraîche and sugar. Scatter half the strawberries, raspberries and blueberries onto the base of the meringue. Cut the passion fruits in half widthways, scoop out the pulp and seeds, and scatter over the berries. Spoon about half of the yogurt mixture on top. Scatter over some of the remaining berries, top this with more spoonfuls of the yogurt mix, then finish off with the rest of the berries. Dust lightly with icing sugar and a scattering of mint leaves, if you like. Serve straight away - if you leave it sitting for too long, the creamy filling and juicy fruits will cause the meringue to start to soften.

STRAWBERRY PAVLOVA

Steps:

• Beat egg whites, cream of tartar and salt in a large bowl with an electric mixer until soft peaks form. Beat in sugar, 1 tbsp at a time, until stiff, glossy peaks form. Beat in cornstarch, vinegar and vanilla just until blended.
• On a baking sheet lined with parchment paper or foil, spread meringue into a 10-inch (25 cm) circle with a raised edge and a slight indentation in the centre.
• Bake in a preheated 250 degrees F (120 degrees C) oven until firm to the touch, about 1-1/4 hours. Meringue should be cream-coloured. If it appears to be browning, reduce oven temperature to 225 degrees F (105 degrees C).
• Remove from oven and let cool.
• When ready to serve, peel parchment paper off back of meringue. Place meringue on a serving plate. Cut strawberries into halves or slices, if large. Whip cream until stiff peaks form. Gently stir in liqueur, if using. Spread whipped cream over meringue leaving edge of meringue visible. Top with strawberries. Cut into wedges to serve.

STRAWBERRY PAVLOVA

Steps:

• To prepare meringue: heat oven to 350 degrees. Line a baking sheet with parchment paper, and draw a circle on the paper using an 8- or 9- inch cake pan as a guide. Flip the parchment over so the pencil marking is facing down (this ensures that the pencil won't transfer to the meringue). In bowl of an electric mixer, combine egg whites and salt. Begin beating at low speed, slowly increasing to high. Continue until satiny peaks begin to form; gradually beat in sugar a tablespoon at a time until meringue is stiff and shiny.
• Sprinkle in cornstarch, white-wine vinegar and vanilla, and fold in gently. Mound onto parchment within circle, and shape into a disk, flattening top and smoothing sides. Place in oven, and immediately reduce heat to 300 degrees. Bake 1 hour 15 minutes. Turn off heat, and allow meringue to cool completely in oven.
• To prepare topping: in a mixing bowl, combine strawberries, vanilla, balsamic vinegar and sugar. Cover with plastic wrap. Let sit at room temperature at least 15 minutes and up to 2 hours.
• To serve, carefully peel off parchment and place meringue on a platter or cake stand. Gently crack the top with the back of a soup spoon to make a shallow nest for the whipped cream and berries. Whip cream until it is thick enough to hold peaks, and spoon it evenly over meringue. Cover cream with strawberries, allowing a small amount of their liquid to dribble onto cream. Serve immediately.

CHEF JOHN'S PAVLOVA WITH STRAWBERRIES

Steps:

• Preheat oven to 250 degrees F (120 degrees C).
• Line a baking sheet with a silicone baking mat or parchment paper.
• Whisk sugar and cornstarch in a bowl. Set aside.
• Beat egg whites in a bowl until they are foamy and have a thick, ribbony texture, 2 to 3 minutes.
• Pour 1/4 of the sugar mixture into the egg whites; whisk until completely incorporated, about 30 seconds. Repeat for the rest of the sugar mixture, whisking after each addition, until all of the sugar mixture is incorporated and the egg whites are glossy and thick.
• Pour vanilla and vinegar into egg white mixture; whisk until you can lift your beater or whisk straight up and the egg whites form a sharp peak that holds its shape, 2 to 3 minutes.
• Spoon egg white mixture onto prepared baking sheet; spread out into a 2-inch high by 6-inch wide disc.
• Bake in the preheated oven for 1 hour.
• Turn off the oven, crack open the oven door and let the Pavlova cool for one hour.
• Whip cream, sugar, and vanilla extract in a bowl until soft peaks form, 3 to 4 minutes.
• Transfer Pavlova to a serving plate. Top with whipped cream and fresh strawberries.