Banana Berry Blast Green Smoothie Food
BANANA BERRY SMOOTHIE
Steps:
- Place ingredients in a high-powered blender and blend until smooth. For a thinner smoothie add 1 cup of liquid for a thicker smoothie start with a 1/2 cup and add more until desired consistency is achieved.
Nutrition Facts : ServingSize 1 smoothie (full recipe), Calories 380 calories, Sugar 15 g, Sodium 300 mg, Fat 21 g, Carbohydrate 36 g, Fiber 12 g, Protein 19 g
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
BERRY, BANANA, AND ALMOND BUTTER BLISS SMOOTHIE
This smoothie is pretty darn amazing. You cannot go wrong with it. I've yet to meet anyone who doesn't love it. And it's packed with nutrition, to boot. Top with frozen cherries and prepare to be amazed!
Provided by IvoryAngel
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine mixed berries, bananas, almond milk, almond butter, and cinnamon in a blender; blend, adding more almond milk for a thinner smoothie, until smooth and creamy. Add cherries and continue blending until smooth.
Nutrition Facts : Calories 377.6 calories, Carbohydrate 64.6 g, Fat 13.7 g, Fiber 10.7 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 234.8 mg, Sugar 40.6 g
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BANANA BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day. This smoothie has 20% fewer calories and 30% less sugar than the full-sugar version.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Time 3m
Yield 4
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend on high until smooth.
- Enjoy.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 29.7 g, Cholesterol 1.2 mg, Fat 0.6 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 50.7 mg, Sugar 19 g
BREAKFAST BANANA GREEN SMOOTHIE
Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.
Provided by *Cozycook*
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BANANA BERRY SMOOTHIE
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!
Provided by Little Bee
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and mix until smooth.
- Enjoy!
5 MINUTE BANANA BERRY SMOOTHIE
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.
Provided by HERSHEZ007
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BANANA BERRY SMOOTHIE
This delicious and nutritious banana and strawberry smoothie recipe could not be easier. You can use fresh or frozen fruit for this recipe, we usually use frozen as it makes the smoothie really cold and ready to drink. When adding the ginger to this recipe, be sure to just add a tiny bit at a time and keep tasting as you go to ensure it doesn't get too bitter for you. Hope you enjoy it!
Provided by hello
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Grate the ginger, peel and chop the banana then chop and de-stem the strawberries.
- Place in a blender along with the rest of the ingredients and blitz until smooth and creamy.
Nutrition Facts : Calories 254.8, Fat 6.2, SaturatedFat 1.6, Cholesterol 6.5, Sodium 146, Carbohydrate 41.6, Fiber 4.7, Sugar 26.7, Protein 10.8
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