STEAMED TOFU WITH EGG
Make and share this Steamed Tofu With Egg recipe from Food.com.
Provided by addy461b
Categories Chinese
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- 1. Cut up the tofu into chunks and put into a dish suitable for steaming.
- 2. Mix the beaten egg and seasoning ingredients with the tofu chunks.
- 3. Remove the egg white from the salted egg and leave the egg yolk. Chop this egg yolk into pieces and spread over the top of the tofu mixture.
- 4. Make a slit down the length of the red chilli. Slice the chilli in a tangential fashion after removing the stalk and seeds. Spread chilli over the top of the tofu mixture.
- 5. Steam for 10 minutes.
- 6. Scatter chopped spring onion over the steamed tofu.
Nutrition Facts : Calories 188.9, Fat 11.3, SaturatedFat 2.4, Cholesterol 211.5, Sodium 581.6, Carbohydrate 7, Fiber 0.4, Sugar 2.7, Protein 14.6
TOFU AND EGG
Make and share this Tofu and Egg recipe from Food.com.
Provided by almost.asleep
Categories Soy/Tofu
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare sauce with soy sauce, rice wine, sesame oil with a bit of the garlic and ginger.
- In a hot pan add the oil.
- Stir fry most of the garlic and ginger (saving a little for the sauce) for about 10 seconds.
- Add tofu and stir gently for about 1 minute.
- Make a space in the middle of pan and drop one egg in and mix enough to break the yolk and let cook for about 30 seconds before stirring gently into the tofu.
- Add mushrooms and genly stir into egg and tofu for about 30 seconds.
- Add Sauce mixture and gently stir fry for about 1 minute.
- Remove to serving dish.
- Serve with white Jasmine rice.
- PS: To thicken sauce add 1 tablespoon corn starch (dissolved in water) to warm sauce and stir for about 30 seconds before removing to serving dish.
Nutrition Facts : Calories 231.4, Fat 15.2, SaturatedFat 2.9, Cholesterol 52.9, Sodium 3049.4, Carbohydrate 7.7, Fiber 1.8, Sugar 2, Protein 17.4
FRIED TOFU WITH EGG
There are many kinds of tofu. Have you ever tried this kind of fried tofu? It's super simple, and children can handle it, and it tastes tender and delicious. The bottom is scorched, the egg scent is mixed with the scent of tofu, and the smell is appetite.
Provided by Yaoyao Original Food Class
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Wash the tofu and set aside.
- Cut into thick slices, as shown in the picture.
- It is best to use a non-stick pan to heat the oil pan. This dish is very easy to handle, and the iron pan tends to stick to the pan because the tofu is too tender.
- Don't stir the fried tofu casually.
- When frying tofu, use the waiting time to beat out the eggs.
- Add chopped shallots and sprinkle with salt.
- It takes less than a minute to stir an egg, so you don't have to worry about the tofu frying.
- Turn the tofu over and fry the back.
- In fact, only a little bit of oil was added. If the pan is sticky, pour a little more oil.
- After the tofu is fried on both sides, slowly pour in the egg liquid.
- The egg liquid will flow out automatically and be round.
- Without using a spatula, gently shake the pan, turn the omelet over, and fry the back for a few seconds.
EGG NOODLES WITH TOFU
Recipe is out of Healthy Thai Cooking Cookbook. It advises to use the fresh Chinese tofu (bean curd), and for best results to cook the noodles and tofu separately. Bring them together just before you serve the dish, hot, for lunch or supper.
Provided by Ck2plz
Categories Thai
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook the noodles: boil 5 cups water with the salt and add the noodles. While they are boiling, separate them, with a large fork so that they cook evenly and don't stick together. Let them boil for 3 minutes, then transfer them to a colander and put them under cold running water until they are cool. Leave them in the colander to drain completely.
- Heat half the oil in a wok and stir-fry the shallots, garlic, and ginger for 2 minutes. Add the soy sauce and tomatoes, and stir for 30 seconds.
- Add the cold noodles and keep turning and tossing them around until they are hot again. Remove the wok from the heat and cover it, so that the noodles stay warm.
- In another wok or frying pan, heat the remaining oil and add the chopped chilies and yellow bean sauce. Stir for 2 minutes. Raise the heat and add the lightly beaten eggs and scallions. With a wooden spoon, vigorously stir the mixture until the eggs are scrambled.
- Transfer the tofu mixture to the wok with the noodles. Heat together over a low heat, stirring and mixing so that everything is evenly hot. Serve at once.
Nutrition Facts : Calories 417.9, Fat 17.1, SaturatedFat 3.5, Cholesterol 140.9, Sodium 853.3, Carbohydrate 50.8, Fiber 3.3, Sugar 4.6, Protein 17.1
TOFU EGG SALAD
I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- I always drain my tofu first.
- I cut it into 1/4s, wrap it in paper towels on a cookie sheet, with another one on top, weighted down with some heavy canned goods.
- Let sit in refrigerator for 10-20 minutes.
- Mash the tofu in a bowl with a wooden spoon.
- Mix tofu well with remaining ingredients.
- Chill and serve.
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