EASY CHEESY PASTA | SLIMMING & WEIGHT WATCHERS FRIENDLY
Steps:
- Preheat oven to 200°C. Make the pasta up as per instructions on the pack, then drain and place in a bowl
- Mist a frying pan with low calorie cooking spray and cook the onion until brown
- Add the onion to the cooked pasta along with the Primula and stir well
- Transfer to an oven proof dish, sprinkle the cheese on top and bake for about 15-20 minutes until golden brown
- Cook the tomatoes, basil and salt until the tomatoes start to ooze
- Plate up the pasta and serve the tomatoes on the side!
Nutrition Facts : Calories 331 kcal, Carbohydrate 59 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 446 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 0.4 g, ServingSize 1 serving
LOW FAT CHEESY JUMBO PASTA SHELLS WITH GROUND TURKEY
A great lowfat version! This is rich, creamy and your family will love it. I make it without meat as well. It's great either way.
Provided by KadesMom
Categories Pasta Shells
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- In an 8 quart pot, bring water to a boil and cook shells according to package directions.
- Drain and cool immediately with cold water.
- Drain and place open side down on paper towels.
- Meanwhile brown ground turkey with onion and garlic; drain fat.
- Combine the next 8 ingredients.
- In a medium bowl, combine ground turkey and the cheese mixture.
- Reserve the 1/4 cup of Mozzarella.
- Place a thin layer of spaghetti sauce into the bottom of a 12 x 9 x 2 inch baking dish.
- Preheat oven to 375 degrees Fahrenheit.
- Spoon the cheese/meat mixture into each pasta shell and place open side up, in a single layer, in prepared pan. I don't usually use all 12 ounces of noodles.
- Pour the remaining sauce (RESERVE 1 Cup Sauce) over the stuffed shells.
- Loosely cover with foil and bake for 40 minutes.
- During last 5 minutes of baking, remove foil and sprinkle remaining Mozzarella cheese on top.
- Bake 5 more minutes.
- Garnish with fresh chopped basil. I like to have a side of warm spaghetti sauce to drizzle over; especially for left-overs.
Nutrition Facts : Calories 485.1, Fat 17.6, SaturatedFat 7.4, Cholesterol 163.7, Sodium 765.5, Carbohydrate 43.8, Fiber 3, Sugar 8.5, Protein 36.5
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