Low Fat All Purpose Pie Crust Food

LOW-FAT ALL-PURPOSE PIE CRUST

Low-Fat All-Purpose Pie Crust image

This pie crust recipe works well with almost any type of filling. Try it with this Veggie Goat Cheese Tart from Jenny Park, a member of the L.A. Ladies' Choir and owner of Trails Cafe in Los Angeles.

Provided by Martha Stewart

Number Of Ingredients 6

Ingredients

1 1/4 cups all-purpose flour
2 tablespoons toasted wheat germ
1 teaspoon coarse salt
1/2 teaspoon baking powder
4 tablespoons cold, unsalted butter, cut into pieces
1/3 cup low-fat buttermilk

Steps:

In a food processor pulse together all-purpose flour, toasted wheat germ, salt, and baking powder. Add cold, unsalted butter, and process until largest pieces are the size of small peas.
With machine running, add low-fat buttermilk until dough just holds together.
Pat into a disc, wrap in plastic, and refrigerate for 1 hour (or overnight).

Nutrition Facts : Calories 133 g, Cholesterol 16 g, Fat 6 g, Fiber 1 g, Protein 3 g, Sodium 107 g

HEALTHIER PIE CRUST

Healthier Pie Crust image

Has oats and coconut; tastes great with cherry filling.

Provided by sal

Categories Desserts Pies 100+ Pie Crust Recipes Pastry Crusts

Time 17m

Yield 8

Number Of Ingredients 5

Ingredients

¾ cup quick cooking oats
¾ cup all-purpose flour
¼ cup shredded coconut
¼ cup vegetable oil
2 tablespoons ice water

Steps:

Preheat oven to 425 degrees F (220 degrees C).
In a medium bowl, mix together oats, flour, and coconut. Stir in oil and water. Press dough into a 9 inch pie pan.
Bake in preheated oven for 12 minutes, until lightly browned.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 15.3 g, Fat 8.1 g, Fiber 1.3 g, Protein 2.3 g, SaturatedFat 1.6 g, Sodium 7.4 mg, Sugar 1 g

LOWER FAT PIE CRUST

Lower Fat Pie Crust image

The flavor is great, and almost as flaky as the full-fat version. A great substitute when you need to cut the fat in a favorite pie! This makes enough dough for an 8 or 9 inch two-crust pie.

Provided by Elisa72

Categories Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

2 cups all-purpose flour
1 teaspoon salt
1/3 cup shortening
1/3 cup applesauce
4 -5 tablespoons cold water or 4 -5 tablespoons apple juice

Steps:

Mix the flour and salt in a large bowl.
Cut in the shortening until it is distributed evenly.
Add the applesauce and mix until blended evenly.
Stir in the water or juice with a fork until the dough starts to stick together, but is not sticky.
Work the dough into a ball, then turn onto a floured board and roll out as needed.
If the dough keeps springing back when rolled, let it rest for 10 minutes, then proceed.

Nutrition Facts : Calories 197.2, Fat 8.8, SaturatedFat 2.2, Sodium 294.4, Carbohydrate 26, Fiber 1, Sugar 0.1, Protein 3.2

FAT FREE PIE CRUST

Fat Free Pie Crust image

This is the best fat-free pie crust that I have used so far. It is tender, light and has a great flavor.

Provided by Katie 7

Categories Dessert

Time 30m

Yield 1 crust

Number Of Ingredients 4

Ingredients

1 cup all-purpose flour
4 tablespoons promise fat-free margarine
2 tablespoons cold water
3/4 teaspoon morton lite salt, but recomended (optional)

Steps:

Preheat oven to 475°F.
Mix together all of the ingredients. Stir with a fork until thoroughly mixed. Do not over-work the dough.
Shape this mixture into a ball and place it between two pieces of wax paper that have been dusted with flour. Roll the pastry into a circle large enough to fit in a 9-inch pie pan.
Spray pan with a non-fat cooking spray and Arrange crust in pan. Cut off the edges that hang over.
Prick the bottom with a fork and brush over with a little bit of beaten egg white. Bake 10 minutes or until golden brown. Cool before adding filling.
It's probably a good idea to prebake it before using it in almost any recipe.
Note: If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350°F for 45 minutes or however long the recipe calls for. Work foil over edges while baking so the crust won't get overbrown. Remove foil for the last five minutes.

LOW-CARB PIE CRUST

Low-Carb Pie Crust image

This pie crust is low carb, keto, and tastes like pecan pie by itself. Fill with filling and bake or cool as needed.

Provided by Drew Johnson

Time 20m

Yield 8

Number Of Ingredients 5

Ingredients

5 ounces ground pecans
4 tablespoons unsalted butter, melted
5 teaspoons brown sugar substitute (such as Swerve®)
½ teaspoon vanilla extract
⅛ teaspoon ground cinnamon

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Mix pecans, butter, brown sugar substitute, vanilla extract, and cinnamon together. Press into the bottom and up the sides of an 8-inch pie pan.
Bake in the preheated oven until lightly golden, about 12 minutes. Do not let pecans brown.

Nutrition Facts : Calories 172.7 calories, Carbohydrate 4.4 g, Cholesterol 15.3 mg, Fat 18.4 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 4.7 g, Sodium 0.8 mg, Sugar 0.7 g

More about "low fat all purpose pie crust food"

LOW CARB, KETO, GRAIN FREE ALL PURPOSE PIE CRUST

Instructions. Melt butter in a bowl. Add almond flour, sweetener, eggs and salt to butter mix well. Stir in coconut flour until a dough forms. Roll out dough between 2 sheets of wax paper. Take top sheet of paper off dough and invert into a pie …
From mariasmixingbowl.com

See details

10 BEST LOW CARB LOW FAT PIE CRUST RECIPES - YUMMLY

Low-Carb Low-Fat Tex-Mex Chili GidgetFraser. McCormick Taco Seasoning, lean ground turkey, black bean, diced tomato and 3 more. Low fat, Low Carb Greek Burgers! SparkRecipes. grape tomatoes, feta cheese, lean …
From yummly.com

See details

SIMPLE PIE CRUST OR BAR CRUST (VEGAN, OIL FREE, LOW FAT)

Add all ingredients to a food processor or blender, and blend until mixture begins to form clumps. Pieces should hold together when pressed. Pieces should hold together when pressed. Press into pie form or pan (8x8 or …
From plantbasedrecipe.com

See details

HEALTHY PIE CRUST | NATURALLY OIL-FREE & VEGAN - A VIRTUAL …

Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and thoroughly in cling wrap and place in the fridge until …
From avirtualvegan.com

See details

THE EASIEST HEALTHY PIE CRUST EVER - DELICIOUS LIVING

Easy, You-Can-Do-It Pie Crust. 1. In a medium mixing bowl, stir together 1 cup all-purpose flour and 1/2 teaspoon salt. 2. In a glass measuring cup, combine 1/4 cup plus 1-2 tablespoons organic corn or canola oil and 2 …
From deliciousliving.com

See details

10 BEST FAT FREE PIE CRUST RECIPES - YUMMLY

flour, salt, egg, water, shortening, all purpose gluten free flour and 1 more Gluten-Free Pie Crust Whole Foods Market almond meal, powdered sugar, tapioca flour, millet flour, butter and 3 more
From yummly.com

See details

HOW TO MAKE THE BEST PIE CRUST - KING ARTHUR BAKING

4. Liquid: The ultimate key to texture. As mentioned before, liquid + the protein in flour = gluten. And once that gluten forms, working it — by mixing the pie crust dough, then rolling it out — increases gluten’s strength and decreases the resulting crust’s tenderness. The best pie crust is a perfect balance between fat, flour, and liquid.
From kingarthurbaking.com

See details

ALMOST FAT FREE PIE CRUST RECIPE | CDKITCHEN.COM

Preheat oven to 425 degrees F. Spray 9" pie pan with nonstick cooking spray. Make your pie filling and set aside. To make crust, combine sugar with spice in a cup and set aside. Stack phyllo sheets, then cut in half to make 8 sheets. Cover with tea towel until ready to use.
From cdkitchen.com

See details

EASY FLAKY PIE CRUST, NO SPECIAL EQUIPMENT NEEDED - BLOSSOM TO …

Instructions. Add the flour, sugar, and salt to a mixing bowl and whisk together. Cut the butter into 1/2-inch cubes, add to the mixing bowl, and toss with the flour mixture to coat. With your fingers, smash each butter cube flat. Add the water and stir with a spoon or silicone spatula to mix.
From blossomtostem.net

See details

KETO-FRIENDLY PIE CRUST - KING ARTHUR BAKING

Whisk together the keto wheat flour and salt. Dice the butter into small cubes, or cut it into pats. Work it into the flour until the mixture resembles bread crumbs; it should be mostly uniform. Add the ice water, tossing until the dough starts to clump together. Dump the crumbly mixture onto a work surface and pat it together into a rough disk.
From kingarthurbaking.com

See details

LOW FAT PIE CRUST RECIPE EASY RECIPES ALL YOU NEED IS FOOD

The flavor is great, and almost as flaky as the full-fat version. A great substitute when you need to cut the fat in a favorite pie! This makes enough dough for an 8 or 9 inch two-crust pie. Total Time 20 minutes. Prep Time 20 minutes. Yield 8 serving(s) Number Of Ingredients 5
From stevehacks.com

See details

NO CHOLESTEROL - LOW FAT - PIE CRUST - RECIPE - COOKS.COM

NO CHOLESTEROL - LOW FAT - PIECRUST. Combine flour and salt in bowl. Blend oil and milk in bowl. Add to flour mixture. Stir with fork until forms large clumps. Press into ball. Flatten to form 5-6 inch "pancake". Roll between sheets of wax paper. Peel off top sheet.
From cooks.com

See details

FLORA'S RECIPE HIDEOUT: PIE CRUST/LOW FAT - FLORA'S HIDEOUT

Directions: Working directly in a 9-inch plate, stir flour, sugar and salt together with a fork. Drizzle oil and milk over the flour mixture and lightly toss with fingertips or …
From floras-hideout.com

See details

LOWER-FAT HOMESTYLE PIE CRUST - COOKING GOALS

One that is flaky and the one above which is a lot like the Amish pies we see around here, but without the lard. I think of this one as homestyle. Not only is it lard-less, it’s also a bit lower fat* as pie crusts go. Lower-Fat Homestyle Pie Crust Makes 2 crusts. 3 cups all-purpose flour 3/4 teaspoon salt 4 tablespoons vegan shortening, cold
From cookinggoals.com

See details

WHOLE-GRAIN LOW FAT PIE CRUST - HEATHER LENO RECIPES

For a double crust pie, repeat steps 4, and 5, put the filling in your bottom crust and dampen the top edge lightly with your finger. Follow step 6, centering crust over filling, pressing top crust to bottom crust on the edges. Cut off any excess dough and flute the edges. Cut slits for venting. and bake according to directions for that particular pie.
From heatherleno.com

See details

BETTER THAN BUTTER? HERE'S WHAT DIFFERENT FATS DO TO PIE CRUSTS

Vegetable Shortening. Calories per tablespoon: 110. How It Baked: This dough got darker and crisper than the butter. The texture has more of a cracker-type crumble instead of flakiness, but it still maintains a little flake. It's fairly easy to work with.
From cookinglight.com

See details

LOW-CALORIE PIE RECIPES - EATINGWELL

Fried Apple Pie Rolls. 15. In this healthy take on apple pie, egg roll wrappers stand in for pie crust, saving you calories and the headache of rolling out dough. We like to use Granny Smith apples because they hold their shape and provide tart balance to the sweet filling. Try dipping these handheld crispy treats in whipped cream.
From eatingwell.com

See details

LOW CARB PIE CRUST DOUGH- ROLLABLE! - FATKITCHEN

Refrigerate dough disc for at LEAST 30 minutes (up to 3 DAYS!) before moving on to rolling. *If Using a Stand Mixer, then add the starting 6 Tablespoons of ice water, mix on lowest speed for 10-15 seconds, then check the dough to see if more ice …
From fatkitchen.com

See details

HEALTHY PIE CRUST RECIPE - THE DIET CHEF

Add your liquid ingredients to the bowl and mix until crumbly. Once crumbly use your hands to work the crumbles into a ball of dough. Spray an 8x8 baking dish with non-stick baking spray. Add your dough and form it to the pan by spreading it from the center out. Make sure the bottom is as thin as possible.
From thedietchefs.com

See details

LOW FAT PIE CRUST RECIPE | SPARKRECIPES - HEALTHY RECIPES

Directions. mix flour and salt together. cut in yougurt as you would shortening. mix in 1 TBSP water at a time until you have a soft dough. Wrap in saran, refrigerate for an hour. divide in two, roll as you would any pie crust. Number of Servings: 8. Recipe submitted by …
From recipes.sparkpeople.com

See details

LOW FAT FLAKY PIE CRUST : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

See details

LOW CALORIE PIE CRUST {GF, VEGAN, LOW CAL} - FOOD NEWS

Place the pie pan in the freezer for 30 minutes. Preheat oven to 425. Optional Egg Wash: whisk the remaining egg, and use a small brush to put a thin layer of the egg on the edges of the crust. To prebake crust, bake for 12-14 minutes, or until the edges are a nice golden brown.
From foodnewsnews.com

See details

FLAKY KETO PIE CRUST (5-INGREDIENTS) - LOW CARB YUM

4.60 from 5 votes. This easy gluten-free crust is perfect for all your low-carb sweet or savory pies. The keto-friendly recipe combines both almond flour and coconut flour for a light and flaky texture. Prep Time 15 mins. Cook Time 12 mins.
From lowcarbyum.com

See details

LOW-FAT ALL-PURPOSE PIE CRUST RECIPE - FOOD NEWS

Full ingredient & nutrition information of the Pumpkin pie with graham cracker crust, low fat Calories. (no ratings) Pie Crust - Fat Free - Low Cal - Special K Red Berry Cereal & Banana. This super easy pie crust is delicious, fat free, less than half the calories of a graham cracker crust Submitted by: KSHOEMAKE74.
From foodnewsnews.com

See details

LOW FAT PIE CRUST : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

See details

LOW FAT PIE CRUST - GHORER KHOJ

Light And Flaky Low-Fat Pie Crust 2 tb white flour Unbleached 1 Egg white beaten lightly 1 ds Salt 1 ts Apple cider vinegar Ice water 1 c white flour Unbleached, plus 1/4 c Chilled oil In medium bowl, mix together flour and salt. Make small well in center of flour; add oil.
From ghorerkhoj.com

See details

THE BEST FLAKY KETO PIE CRUST - ONLY YOU WILL KNOW IT IS KETO ...

If your recipe requires a pre-baked pie shell, prick the bottom of the crust all over with a fork. Add a sheet of parchment paper on top of the crust and fill with pie weights. This will keep the crust from puffy up on the bottom. Bake at 350 degrees for 10 …
From ketofocus.com

See details

PIE CRUST/LOW-FAT RECIPE | RECIPELAND

Combine syrup and milk and add all at once to flour mixture. Stir with a fork til thoroughly mixed. Shape mixture into a ball and place in between 2 squares of wax paper lightly dusted with flour. Roll pastry into a circle large enough to fit a 9 inch pan. Spray pan with nostick spray and arrange pastry in pan. Cut off edges and press with fork. Prick bottom all over with a fork. Bake about …
From recipeland.com

See details

LIGHT AND FLAKY LOW-FAT PIE CRUST - BIGOVEN.COM

In medium bowl, mix together flour and salt. Make small well in center of flour; add oil. Lightly mix with fingertips, fork or food processor until dough is like cornmeal. Do not overmix. Add egg white and vinegar; mix just until incorporated. With fingertips, form dough into ball. If still crumbly, add ice water, 1 tablespoon at a time, until ...
From bigoven.com

See details

LOW SODIUM PIE CRUST [ONLY 2MG SODIUM/SERVING] - CUKEBOOK

Add wet ingredients in with dry ingredients and mix until fully combined. On a lightly floured service, roll your dough into a ball. Cover and refrigerate for One Hour. Remove dough from the refrigerator. On a lightly floured service, roll the dough until you have a 10-12 inch circle, leaving room to create a nice thick crust.
From cukebook.org

See details

ALMOND FLOUR PIE CRUST (KETO, GLUTEN-FREE) - SWEET AS HONEY

Preheat the oven to 350°F (180°C). Prebake the crust for 15-20 minutes. If the center puffs up, use a fork to prick and deflate. Remove from oven and add your favorite pie filling and return to the oven following the pie recipe to set the filling.
From sweetashoney.co

See details

FLAKY LOW CARB PIE CRUST RECIPE

Add dry ingredients to a food processor and pulse to mix. Add cold cubes of butter and pulse until it resembles small peas. Add egg white and water mixture and pulse until it comes together. Wrap and refrigerate. Roll into a circle and place in freezer for a few minutes.
From lowcarbmaven.com

See details

LOW CALORIE PIE CRUST RECIPES ALL YOU NEED IS FOOD

Press dough into the bottom and up the sides of a 9-inch pie pan or removable-bottom tart pan; prick the bottom all over with a fork, cover dough with foil …
From stevehacks.com

See details

FLORA'S RECIPE HIDEOUT: FAT-FREE PIE CRUST

Cool before adding filling. If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350F for 45 minutes or however long the recipe calls for. Work foil over edges while baking so the crust won't get overbrown. Remove foil for the last five minutes. 59.4 calories, .2 g fat, 2.4% calories from fat
From floras-hideout.com

See details

LOW FODMAP ALL BUTTER PIE CRUST - FODMAP EVERYDAY

To Make by Hand: Whisk together the flour, sugar, if using, xanthan gum and salt in a medium bowl to blend. Add the butter and cut in, using a pastry blender or two knives, until the butter is cut into assorted sized pieces ranging from approximately ⅛ …
From fodmapeveryday.com

See details

LOW FAT, LOW CALORIE PIE CRUST RECIPE | SPARKRECIPES

Combine flour and salt in small bowl. Blend oil, milk, and butter in large bowl. Add to flour mixture. Stir with fork until forms large clumps.
From recipes.sparkpeople.com

See details

LOWER CALORIE PIE CRUST? : 1200ISPLENTY - REDDIT

I googled "low calorie pie crust half fat" and got some promising results, since it's the butter/shortening that adds all of the calories. That brought up one on food.com with only 1/4 cup of oil, a Martha Stewart recipe using only 4 T of butter with some buttermilk, and a happy herbivore recipe with no fat added at all. I didn't plug in the ...
From reddit.com

See details