Low Carb Vanilla Ice Cream Food

SUPER EASY, CREAMY, KETO VANILLA ICE CREAM

Steps:

• Before you start mixing the ingredients, put the ice cream churn canister and paddle in the freezer. Your ice cream will churn much faster if the equipment is cold when you start.
• Combine heavy cream, sweetener, egg yolks, vanilla and MCT oil (or liquor, if using - see Recipe Notes) in a blender and mix well. I used a stick blender but a traditional blender works just fine, too.
• Pour the mix into the cold canister.
• Churn the ice cream according to the manufacturer's instructions. If you're using the same model as me, here's what I did! Place the canister in the churning bucket and attach the lid to the paddle and canister. Make sure everything is lined up correctly, then place the motor on top, turning the latches on the sides to lock it in place. Fill the bucket halfway with ice - I just used ice cubes from my freezer's ice maker. Top with a layer of ice cream salt. Fill to the top of the canister with ice and another layer of salt. Plug the ice cream churn in and let it go to work!
• After 15 minutes, unplug the churn and check the ice cream. If it's not the right texture yet, put the lid back on and churn again until desired consistency is reached.
• Ice cream will be the perfect soft serve texture straight out of the churn.

KETO VANILLA ICE CREAM

Steps:

• Make the sweetened condensed milk according to the directions and let cool to room temperature. Whisk in the heavy cream, powdered sweetener, vodka, vanilla extract, and salt.
• Taste the mixture and adjust sweetener to taste. You can use additional Bocha Sweet or allulose here but because it's granular, you will need to whisk for a while to dissolve it properly.
• Chill the mixture at least one hour and up to overnight, then pour into the canister of an ice cream maker and churn according to manufacturer's directions. If you have the kind of ice cream maker that requires the canister to be frozen first, don't forget to do that!
• Transfer to an airtight container and freeze until firm, at least 4 hours.

PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM

Steps:

• Beat eggs with a mixer or by hand until frothy.
• Add truvia a little at a time until mixture becomes thicker.
• Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
• Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!

LOW CARB VANILLA ICE CREAM

Steps:

• Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.

LOW CARB VANILLA ICE CREAM (SUGAR-FREE)

Steps:

• Heat heavy cream over low heat being careful not to let it come to a boil.
• Whisk in one egg yolk at a time and heat, stirring constantly until mixture starts to thicken.
• Remove from heat and cool to room temperature.
• Whisk in sugar-free sweetener, vanilla and pudding mix.
• Place into ice cream freezer and finish as usual.

VERY LOW CALORIE VANILLA ICE CREAM

Steps:

• Sift dry ingredients first.
• Whisk in milk and flavoring.
• cook until thickened.
• chill.
• Freeze in ice cream machine until desired consistancy.
• ENJOY :).

DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM

Steps:

• Blend cream, half and half, Splenda, and vanilla until well incorporated.
• Follow preparation instructions for your particular ice cream maker.
• Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
• Try adding 1/4 cup creamy peanut butter, or fresh fruit.
• Delicious!